Recipes cuisine Mexico. Chipotle (spaghetti): haholo-holo ho pheha

Hore kamehla tluoa tabeng ea ho kelello ea ka ha ho buuoa feela ea cuisine Mexico? Ya e le hantle, e 's la salsa, nachos, quesadilla le chesang chipotle (spaghetti). Sephiri sa lijo tse monate le a hopolehang habonolo bakeng sa tsohle tsa Mexico e feela o tukang pepere, eo pheha naheng ena e phaella ka ho re ho lijana tsohle tsa hao. Ho makatsang ke hore har'a diresepe ho na le esita le theolela ka khubelu pepere chesang.

pelepele chipotle

Ke mofuta ona oa ho pelepele e chesang le e tummeng lijo Mexico. Recipes le lifoto li tla beha ka tlaase, empa hona joale re tla utloisisa, se nang le likarolo tšoanang tsa chipotle pepere.

Ka liboto tsa lona, ho ke gogola tloaelehileng, feela artificially omisitsoeng ke ka tsuba. Kahoo le Mexico le phetolelo ea lentsoe "chipotle" - gogola pepere ka mosi. Re lokela ho hlokomela hore tshebetso ya ho fumana mofuta ona wa pepere e telele haholo, tedious le hloka tsebo e itseng ea theknoloji.

Ha gogola Girls, ho e hlatsoa 'me ba tsamaisa ka kamoreng e khethehileng le mekoallo. Ho ka likamoreng tsena sebelisa mosi tlhaho le omisa thulaganyou e bang teng. Lapeng, tshebetso e ka nka matsatsi a ka bang tharo ho tse hlano. Ka tekanyo e indasteri ena Pepper omisitsoeng mosi mokelikeli le burners khethehileng khase, kahoo mosebetsi le lintho tse ngata ka potlako.

Ha a ntse a pelepele a thermally tšoaroa, ho e lule e le divithamini tsohle le microelements e metle. Ena ke toka e phahameng-khalori sehlahiswa. About 280 lik'hilojule na dikgerama tse lekholo tsa chipotle pepere. Spaghetti entseng ho tloha pepere sena, ya e le hantle, tla ba le ho feta nang le phepo.

Chipotle spaghetti pepere

Tshebetso ya ho lokisa spaghetti ke ho itima lijo haholo. The ntho e ka sehloohong - ho ba le ka letsohong le dikarolo le tsohle tse hlokahalang.

Ho joalo, chipotle spaghetti sebopeho e tjena:

• dikgabana tse pedi chipotle peista (kapa pepere e nyenyane, e sithabetseng).
• tablespoons tse peli tsa bolila tranelate (ka e nkang e tranelate chisi).
• dikgerama 150 ea mayonnaise tlase mafura.
• teaspoon 'ngoe ea spaghetti chesang tsa gogola (kapa para ea kgolo cloves konofolo).

ho lokisetsa

lihlahisoa tsohle li tsoakane ka blender le motsoako ho fihlela le boreleli. Qetellong eketsa letsoai, e sithabetseng konofolo. Hlobaetsang chipotle (spaghetti) lokisitseng.

Joale a re sheba ba bang ba diresepe u ka sebelisa spaghetti ena. A re hlahlobeng litšobotsi tsa ba lokisetsa ho ea tse ling lijana, eo e tumme ka lijo Mexico. Recipes le litšoantšo ho thusa utloisisa tshebetso ya ho lokisetsa le ho re bolella kamoo re ka sebelisang 'me u lokisetse ba sejana.

Khoho quesadilla le spaghetti chipotle

• Ka oli ea mohloaare - tablespoons tse peli.
• Chipotle spaghetti - ho latsoa.
• Koro pellet (e entsweng ka tjhelete e ho itšetlehile ka palo e batlang ba servings).
• dikgerama 60 mayonnaise.
• Nyenyane onion.
• Le leng le leholo khoho ea matsoele.
• Fatše ba batsho pepere.
• Paprika.
• dikgerama 400 ea chisi.
• thispone mong oa asene veine.

oli ea mohloaare e lokela ho ka ho feletseng thabisa ho fihlela ka ho hadika 'pan. Ebe eketsa ho onion khabeloa hasesaane le Fry. Bolokoa ka sekotlolo e ka thoko.

Mohato tse peli - itokisa ea letsoele khoho. Khoho lokela ho hlatsoa, e omeletseng le khaola ka nako e telele, dikotwana tse portioned. Nako ka letsoai. Eketsa pepere ntšo, paprika le pepere chesang ho latsoa. O ka marinate pele veine asene, 'me a ka hang-hang ho hadika ka oli, eo ho eona feela halikiloeng onion. Brown khoho. Tlosa ho tloha mocheso. Re fa e pholileng nyenyane.

Re retelehela ho sebopeho sa lijana. Koro kaka beha teteaneng spaghetti chipotle. Sena linōko tsa Mexico e tla ba motsoako o ka sehloohong e etsang qeto ea hore tatso ea sejana. Ka mor'a moo, beha kana le eiee halikiloeng. Eketsa ea meroho (boikhethelo) le mayonnaise. Top ea shabby chisi. Tla thatela liphaphatha le ho fokolang hore ba iphuthumatse ba ba ka Grill le.

Ea Litsoa-mobung ea Li-burger le spaghetti chipotle

Ho sa tsotellehe khalori phahameng, chipotle (spaghetti) e hangata haholo le sebelisitsoe ka ba lokisetsa ho ea lijo tsa phepo kapa jeng nama. Ka mohlala, re u fa ho etsa burgers monate le bophelo bo botle.

• Buns bakeng burgers.
• Chipotle spaghetti.
• lettuce.
• Red onion.
• tamati tse peli.
• Tala eiee.
• Ka oli ea mohloaare (haeba o Fry buns).

Buns lokela ho arotsoe ka likarolo tse peli tse lekanang. Ba ka browned ka thoustara kapa halikiloeng ka oli ea mohloaare. Ka karolo e 'ngoe ea spaghetti smear' chipotle, beha makhasi lettuce, dilae di tamati, hasesaane khubelu onion halofo mehele. Eketsa ka holimo e nyenyane tala onion, letsoai le le pepere. Koahela le halofo ea bobeli le petelitsoe. O ka beha burger ka Grill le, empa u ka ja le joalo.

Khoho letsoele ka mahe a linotši le chipotle spaghetti

Sephiri sa sejana ena ke ho makatse hore ebe monate le monko o monate marinade. Motheong oa eona, ya e le hantle, ke spaghetti le chipotle pepere.

• Tse peli "BBQ" spaghetti tablespoons e mong.
• thispone mong chesang chipotle.
• tablespoons tse peli tsa mahe a linotši.
• Ka oli ea mohloaare - tablespoons tse tharo.
• Tse tharo tse khōlō konofolo cloves.
• A motsoako oa letsoai le pepere.
• A sprig ea rosemary.

Kopanya metsoako ea tsohle lokiseditsweng ho esale pele. Konofolo e sithabetseng ka ebe o tobetsa konopo 'me hape ba eketsa ho marinade ka. Pickle khoho ka hare ho lihora tse peli ho isa ho tse tharo.

Joale kana sefuba ka phehiloeng tsela efe kapa efe u rata. Sena se ka ba le ontong preheated ho likhato tse makholo a mabeli (hora halofo). E ka halikiloeng kapa BBQ. Esita le ka le tloaelehileng roasting 'pan le go tlaleletsa ka para ea tablespoons ea oli ea mohloaare ho etsa khoho matsoele ho makatse hore ebe monate le monko o monate.

Ke tsela eo, chipotle spaghetti ka sebelisoa bakeng sa ho marinating feletseng mofuta ofe kapa ofe tsa nama, ho tloha fillet ea Turkey 'me nama ea khomo ke qeta dryish, ka linako tse ling thata konyana, nama ea kolobe' me esita le undemanding ho e lokisa ya nama mmutla.