Lijo le linoSalads

Monate appetizer - salate "Yum" tamati. diresepe ho pheha

Ka lefatše ho na le palo e mengata ea Salads monate meroho le go tlaleletsa ka disouse thahasellisang le linoko. Kamehla re ne re batla ho diversify dijo tsa hao, etsa hore ntho e 'ngoe e ncha le pele hore e tla ba ke ke feela monate, empa hape e metle. Salate "Yum" Tamati leseli, o tsoang pelong le monate haholo. Kajeno re ka hlalosa tse ling diresepe thahasellisang lokisetsa sona.

Khetho ea pele e sa rarahana - ho qeta mariha seneke tlaase lik'hilojule le boleng bo phahameng phepo e nepahetseng. Ho etsa hore salate "Yum" ea ditamati, re lokela ho reka:

  • dikilogeramo tse tharo tsa tamati khubelu;
  • bulbs tse tharo;
  • hlooho ea konofolo;
  • A 9% loma (50 di ml.);
  • pepere (5 likhomphutha.);
  • litha e le nngwe ya metsi;
  • 50 di ml oli ea limela;
  • lavrushku;
  • tsoekere (10 g.);
  • Letsoai (ho latsoa);
  • dille, parsley.

Khaola konofolo ka liphaphatha tse tšesaane, tse tala chop le beha ka litha e le nngwe ka tlase sterilized nkho. Bokgoni ba khaba ho tšela oli a chesang. Nka le ditamati hlatsoa le toothpick ka lehlaka ho etsa puncture nyenyane, jala ditamati le ka nkho ka holimo - eiee semirings.

Re lokisa marinade: ka a phehile metsi a beha pelepele, lavrushku, tsoekere le letsoai. Pheha ho fihlela e mokelikeli ho fihlela tsoekere e fetoloa sirapo. Ka mor'a moo, tšela ka asene marinade ka, tšela le fa gurgle ho ditamati le. Re rōlela fihlela ea mariha salate ea tamati "Yum" le lebenkele ka oteropo kapa pantry. O ka nka ditamati le ciliegia le gherkins - fumana thahasellisang le monate.

The risepe ea bobeli eo re tla Mushroom. Ena le sejana mokete sebele o tla hlokomela. Ho lokisetsa salate, "Yum" tamati le li-mushroom e le bonolo haholo. dikarolo:

  • kilogerama ea li-fungus (li-mushroom);
  • mahe a mararo;
  • ditamati e 'meli;
  • kholo rantipole;
  • eiee;
  • dille, cilantro, mayonnaise le Chinese lettuce.

Romella ho pheha lihoete le mahe. Good itlhatsoelitseng li-mushroom, khaola ka e hlobolisa mosesaane. Khaola ka dikotwana tse nyane le eiee passeruem ho fihlela khauta sootho. Ka ho hadika 'pan eketsa li-mushroom ho lieiee le Fry. Phehiloeng lihoete grate, mahe, khaola ka dikotwana tse. Le tamati tlosa letlalo le ho felisa ka tšesaane halofo mehele.

Theha e le sejana: ka tlase ba sejana jala Chinese salate ka holim'a eona li-mushroom, lihoete, eiee, ditamati le mahe. E mong le e lera la kirisi mayonnaise apara. Khabisa "Yum" salate ea tamati le litlama hasesaane li-mushroom. Ea Litsoa-mobung seneke lokela go dira motswako oo pele ba sebeletsa. Li-mushroom ka nkeloa sebaka ke eggplant kapa zucchini - tsohle itšetlehile ka monahanong ya.

Oa boraro e risepe salate "Yum" le faolang le makotomane.

Sebopeho: peanut kapa phaene linate (400 g.), E 'ngoe e tsoekere beet, dikgerama tse makholo a mabeli tsa apricots omisitsoeng le plums. Bakeng sa sharpness, re lokela ho ba le banyalani ba bang ba cloves ea konofolo. Ka tlatselletsa le sebelisa ka yogurt khale kapa khanya mayonnaise.

Fry ea matokomane, ebe hloekisa e tsoa ho e likhoele le bolaea ka kofi grinder kapa blender. Omisitsoeng apricots na le faolang soaked ka metsing a phehile le tlohela bakeng sa metsotso e 10, ka mor'a hore ditholwana omisitsoeng tse bonolo khaola bona ka hlobolisa. beet phehiloeng grate, pepeta konofolo. Re hokela lihlahisoa tsohle, bo apere liaparo le spaghetti le ho mo sebeletsa. Scrumptious salate tsoela hantle le nama nama ea seteike le litlhapi tsa salmon tse besitsoeng.

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