Lobio linaoa Segeorgia. Tsela ea ho pheha linaoa ka multivarka lobio

Lobio linaoa ka Segeorgia ke sejana e tloaelehileng ea lichaba Caucasian. lebitso la lona emeloang pōpo ea culinary fumaneng ka lebaka la le sehlooho ka kakaretso ya sehlahiswa ka sehloohong - amohelloang baeti. Re lokela ho hlokomela hore le kajeno ho na le litsela tse ngata tsa ho lokisa lijo tsa mantsiboea ena. Motho etsa hore ho tloha pods ka ea linaoa tse tala, motho phaella ka ho re sehlahisoa sa ka linaoa, empa motho e mong a se etsang 'me o sebelisa nama motsoako ka lebaka la. Sehloohong se joale re tla tšohla le dikgetho tse mmalwa ho pheha lijo ena. Ba bang ba bona fumana ka ho fetisisa monate le bo khotsofatsang - ho fihlela ho uena.

Classic Segeorgia lobio Bean: photo, risepe

Ho bopa lijana joalo lokela ho reka:

• Meroho oli, e hloekisitsoeng - kholo khaba;
• khubelu linaoa - 500 g,;
• Onion monate onion - 4 mahareng hlooho;
• veine asene - 2 lijo tse theolelang akarelletsang likhaba ;
• letsoai - ka ekelletsa ho latsoa;
• Basil hloekileng kapa tarragon - 3 sprigs;
• coriander khathollang le parsley - halofo ya toloki ea;
• dipeo fatše coriander - lijo tse theolelang khaba;
• hopose-suneli - tse nyenyane khaba;
• walnuts siloa - 50 g,;
• foreshe konofolo - 5 cloves;
• khubelu pepere phofo - kotara ea khaba ka.

lihlahisoa Processing

Ha boikemisetso ba hao ke ho pheha le khale lobio Segeorgia le linate, e kgothaletswa ho lokisetsa esale pele bakeng sa linaoa hae. Ho etsa sena, sehlahiswa e tla ea ka, ka ho feletseng hlatsoa ka sefe, 'me ka nako eo beha ka sekotlolo se tebileng,' me koahela le metsi a batang. Li le boemong bo ena, linaoa tse khubelu lokela ho setse lihora tse 10-14. Nakong ena, e tla monya tse ling tsa mokelikeli ho tla softer le o ha ho hlokahale hore pheha e telele haholo.

Nakoana pele ho pheha lobio linaoa lokela ho Segeorgia borashe tleloubu lieiee le ratha ka bona dikotwana tse. Ka mor'a moo, rinse le Basil kapa tarragon, ratha ba ka thipa, beha ka kremanku, eketsa asene le boima ho makhasi ao e ka Stupa ka.

Ho phaella moo, lijo Segeorgia akarelletsa khethehileng tatso rarollela, e fanang ka e le tatso e khethehileng le monko. Bakeng sa ba lokisetsa ho lona hloka itlhatsoelitseng walnuts, omisitsoeng ka ontong e le ya microwave, 'me joale sila kapa phethola thakhisa e blender le kenngoa ka poleiti tebileng. Ho boetse ho hloka ho beha chives grated, pepere e khubelu le e spoonful ya asene.

Mocheso kalafo lijo

Lobio linaoa Segeorgia phehiloe ka setofo ena kapele le ha bonolo. Bakeng sa morero ona, pele soaked hlobolisa sehlahisoa hlokahala ho pholletsa le mokelikeli, e hantle hlatsoa, 'me joale beha ka' pan e, letsoai le metsi ho lokisetsa tšela hoo e ka bang 50-55 metsotso e ho tlatsa softness. Ka nako e tšoanang, o ka lokisa metsoako e meng. Ho etsa sena, nka e onion hasesaane, e beha ka 'pan ho oli ea limela tatso le Fry ho fihlela khauta sootho. Ka mor'a moo, meroho lokela ho ka ho toba kenya chesang phehiloeng linaoa tse khubelu, tse neng tingoa mokelikeli lona kaofela. Ho ekelletsa moo, metsoako e lokela ho tsoakane ka hodima letsoai (haeba ho hlokahala) le Fry metsotso 3-4.

Qetellong ea ho pheha lobio linaoa ka Segeorgia lokela ho ikemisetsa ho jarisa boima ho tloha pan e be lijo porcelain, joale hang-hang eketsa le Basil khotliloeng le asene veine, linate fatše, konofolo, hopose-suneli, coriander, foreshe coriander le parsley.

Tsela ea ho tlisa ho tafoleng?

Kaofela ha metsoako ka holimo e lokela ho ba e tsoakiloeng, ebe hlahise lijana ho tafoleng ho fihlela ba sejana ha a chesang. , Ho phaella ho kgothaletswa faele lobio dipeo kharenate le foreshe Segeorgia bohobe "shotis Puri" kapa "Tonis Puri".

Tsela ea ho pheha lobio nama Segeorgia?

Khetho hlahiswa lijana sebelisa lihlahisoa tsa nama 'me o itokiselitse feela joalokaha ho le bonolo e le e' ngoe e fetileng. Leha ho le joalo, lekhetlong lena lijo tsa mantsiboea ke e nyenyane nako e telele.

Ho joalo, metsoako latelang lia hlokahala ho bōpa e nama lobio:

• linaoa tšoeu - 500 g,;
• nama ea khomo mafura le reteleha tse nyenyane - 600 g,;
• tamati butsoitseng khubelu - e kholo 4 likhomphutha.;
• monate tšoeu eiee - 4 lihlooho tsa;
• foreshe konofolo - 5 cloves;
• cilantro le dille le foreshe - le toloki tse nyenyane;
• oregano le linoko tse ling li ratang - ka ekelletsa ho latsoa;
• mahareng-boholo bo lekaneng iodized letsoai - ho latsoa.

ba lokisetsa ho ea dikarolo

linaoa Lobio ka nama e lakatsa ho lokisa metsoako freshest le mocha feela. E le motheo bakeng sa ho le sejana ena, re etsa qeto ea ho sebelisa veal le mafura hanyane. E lokela ho ba e ntle ho hlatsoa le ho ratha ka likotoana ka toka khōlō. Ho ekelletsa moo lokela ho khaola le onion masale ho silakanya konofolo, dille hasesaane le coriander, 'me hape se nang tamati lekhapetleng, scalded ka metsi a phehile,' me siloa ka blender ena.

Joalokaha ke le risepe fetileng fumanweng linaoa tse tšoeu ba eletswa ho hlatsoa, ua inela ka metsi a batang le mantsiboea 'me hoseng, aa tsoa ka mokelikeli feteletseng le pheha ka letsoai ho fihlela softness ka ho feletseng (hoo e ka bang metsotso e 45-55).

Tsela ea ho lokisetsa lijo

Root lokisetsa lijo lateloa le kalafo mogote ea nama motsoako. E lokela ho beha ka 'pan nyenyane kapa tebileng saucepan, ebe eketsa metsi e le hore nama ea khomo e sa ka ho feletseng qoelisoa ho eona. sehlahisoa sena e lokela ho ba khona ho foqola bakeng sa metsotso e 25. Ho ekelletsa moo tlhokeng lokela tšela iodized letsoai, eiee hasesaane le lethopa ho fihlela nama pheha.

Ka mor'a hore nama ea khomo le eiee ba le bonolo, ho hlokahala hore ba alternately eketsa ea makhasi ao ya tamati butsoitseng, cilantro khathollang le dille le chives hasesaane. Karolong ena metsoako tsohle u lokela ho kopanya le foqola ka tlas'a sekwahelo e koaloa e mong metsotso e 9-11. Qetellong ba lokela ho beha ka le sejana pele phehiloeng linaoa le pheha dikahare tsa skillet bakeng sa nako e itseng, ka nako eo le haufi ka thata-thata 'me u bakeng sa metsotso e leshome le metso e mehlano.

Tsela ea ho lobio sebeletsa ho tafoleng?

Ba ikhopolang ho Catering Segeorgia le sejana ka nama le tse tšoeu linaoa lokela ho fanoa ho litho tsa lelapa la ka lipoleiti tebileng sopho e entsoeng ka. Tabeng ena, ho ke ke ho hotle ho fafatsa holim 'a ka lijo tsa mantsiboea le litlama o khathollang le eketsa maloa spoonfuls ya tranelate teteaneng.

Jwang lobio linaoa tse tala ho multivarka?

Bapisoa le risepe fetileng lobio linaoa ho lokisetsa multivarka bonolo haholo le lebelo. Re lokela ho hlokomela hore le sejana ena fellang kateng le e bonolo haholo, o tsoang pelong le monate.

metsoako hlokahala

Ho lokisa lijo tsa mantsiboea Segeorgia tla lokela ho reka ho sebedisa Multivarki:

• linaoa tse tala - 400 g, (e fumanehang ka sephutheloana);
• Monate eiee - hlooho ea kgolo;
• konofolo foreshe kholo - 1 clove;
• tamati butsoitseng khubelu - 2 likhomphutha;.
• tala kana lehe - 1 PC;.
• foreshe cilantro - le toloki tse nyenyane;
• tafole letsoai - ka ekelletsa ho latsoa;
• fatše ba batsho pepere - ho ratang;
• hloekisitsoeng oli ea limela - ho latsoa (bakeng sa ho hadika).

ba lokisetsa ho ea dikarolo

Pele u pheha e hlabosang le o tsoang pelong lijo ka Segeorgia, dikarolo tsohle di rekileng lokela ho tšoaroa hantle. Sena se hloka hore leguminous tlosa linaoa tse tala ho tloha sephutheloana le ha leqhoa le qhibiliha ka ho feletseng ka mocheso kamore. Ka mor'a moo, u lokela ho hloekisa eiee monate, foreshe clove ea konofolo le khabeloa ratha bona. Ho lokela ho tlosoa le ditamati thata lekhapetleng, scalded ba ka metsi a phehile. Tamati ho hotle ho khaola ka dikotwana tse ka toka khōlō.

kalafo mocheso

Ho lokisetsa lobio ka multivarka lokela pele etsa spaghetti flavorful, e leng tla lihelang linaoa. Ho etsa sena, beha ka sekotlolo sesebediswa eiee, tatso ka oli ea limela le Fry ho fihlela ho sebeletsa pepeneneng ka ho feletseng le ka thuso ea lenaneo la "Bake". Ka mor'a moo, u lokela ho ka ekelletsa ho le meroho dilae ditamati, hasesaane litlama foreshe, hasesaane konofolo, hammoho le letsoai le tafole, pepere fatše le seasonings leha e le efe. Ka sebopeho sena, metsoako e lokela ho lokiseditsweng ho ho mokgwa wa e tšoanang e ka bang ka 10 metsotso e. Ka lebaka la kalafo mocheso o lokela ho fumana tsela e hlokang leeme o teteaneng le flavorful spaghetti. Nakong e tlang, ho lokela ho ba ho tšela linaoa tse tala, tšela ka metsi a banyenyane le foqola, sebelisa e lenaneo e loketseng, ka e etsang halofo ea hora.

Mora sesebelisoa tla emit pontšo ea bofelo ba puso, ho ba sejana hlokahala ho beha lehe e tala, ka hloko kopanya le pheha ka lenaneo la ho baka bakeng sa metsotso e seng 5.

Kamoo ho etsa kopo ya lijo tsa mantsiboea?

Hona joale u tseba ho etsa mefuta e fapaneng ya lijana Segeorgia ho tloha linaoa. Lobio phehiloe ka multivarka, o lokela ho hlahisa baeti chesang le bohobe ba o khathollang le litlama hasesaane. Ha re jeng!