Litlhapi ka ho tlatsa. Lijana tse chesang ho tloha tlhapi. Li-recipe, lifoto

Bohle re tseba hantle hore litlhapi ha li monate feela, empa li boetse li na le sehlahisoa se molemo haholo. 'Me ba bangata ba rona re hopola hore pejana, mehleng ea Soviet Union, ho ne ho e-na le letsatsi le leng ka beke, Labone, e neng e nkoa e le letsatsi la ho tšoasa litlhapi. Letsatsing lena, lijo tse ling li ne li sa fumanoe lireschorente, lik'hafeseng, kapa li-canteens. 'Me u ka inahanela hore na melemo ea eona e eketseha joang ha u eketsa lihlahisoa tse ling ho risepe? Hona joale re hlahloba kamoo tlhapi e nang le ho tlatsa e lokisitsoeng kateng. Lijana tse ngata li tla fanoa.

Re tšoasa litlhapi ka raese le meroho. Mohato oa ho itokisa

Ho tloha ka la September, o ka reka setopo se phelang, se monate ho latsoa, haholo-holo haeba u se chesa ka ontong ka ho feletseng. 'Me haeba u etsa ntho e' ngoe e nang le meroho le raese, u ke ke ua khaoloa ka sejana ho fihlela u e ja ka ho feletseng. Ha e le hantle, ka lehlakoreng le leng, ho tlatsa ho tla tlatsoa ka lero la tlhapi, ka lehlakoreng le leng le tla le fa tatso e monate le monko. Ho e-na le li-carp, u ka kenya sazana, kaha e tloaelehile haholoanyane. Kahoo, ke eng e lokelang ho etsoa ho etsa hore litlhapi li be le kamele e kholo ka ho fetisisa? Re qala. Re hloekisa 'me re tšela koloi ea rona ka ho tlosa likhabiso. Itlhatsoe ka metsing. Tlosa metsi a setseng, pepere le letsoai le nang le napkin. Ha litlhapi li tla tšeloa ka letsoai 'me li phunyeletse hanyane, re lokisa limela. Pheha raese, Fry ka oli ea meroho, pepere ea tšepe le eieee, le meroho e 'ngoe le e' ngoe karolong e arohileng. Ka nako eo re kopanya raese e phehiloeng le meroho e halikiloeng ka setsing se le seng, eketsa tala e teteaneng le li ratang likhau.

Litlhapi tse entsoeng ka letsoho

Motsoako oa letsoai o hlahisoang ke letsoai le tlhapi e 'ngoe le e' ngoe e tletse moqapi ona Lubella ka oli ea meroho ea limela le sebaka sa eona ho tletse lihlahisoa tse nkhang hamonate tse nkhang hamonate. Re leka ho etsa sena ka mokhoa o nepahetseng ha ho khoneha. Ka nako e 'ngoe karoloana ea nama e nyenyane e sala, e lokile. Re e tšela ka har'a bethe ea baking pakeng tsa litlhapi. Re futhumatsa ka ontong ho ea likhato tse 180 'me re kenya koloi ea rona ho eona. Metsotso e leshome bakeng sa ho itokisa ha leshome e khothalletsoa ho e koahela ka mayonnaise. Nako ea ho baka e itšetlehile ka botenya ba sejana - metsotso e 10 bakeng sa boima ba lik'hilograma tse peli le halofo. Litlhapi tse hlakiloeng tse nang le meroho le raese ha li na ponahalo e ratehang, hape ke lijo tse nang le thuso. 'Me ke tatso e hlollang hakaakang! U ka sebetsa tafoleng ka tamati e ncha kapa salate ea limela tse ratang, kaha li kopane hantle. Tlhapi e pholileng ha e tšoane le e tsoang ho tloha ka ontong feela.

Ho pata pike. Lisebelisoa le Mehato ea ho Itokisetsa

Haeba o rata ho ja lijana tse chesang tsa litlhapi, re fana ka tlhahiso ea ho hlahloba pike e entsoeng ka holimo. Sejana sena ha se lihlong ho apara tafole kapa efe. Re hloka: pike e le 'ngoe le halofo ea kilogram, lehe le le leng, tranelate e le' ngoe, e 'ngoe ea onion, tepo ea semolina, ligrama tse 200 tsa bohobe bo mosoeu ntle le peel, 50ml ea tranelate ea 10%, lemon e le' ngoe, 50 grams ya mayonnaise, pepere, letsoai le dill. Haeba u batla ho ithuta ho kenya tlhapi, ela hloko recipe ena. Ha u se u tseba hantle, u ke ke ua ba le mathata leha e le efe litlhapi. Re hlatsoa pike, ho e hloekisa le marulelong. Re tlosa likhase ebe re khaola hlooho. Ka hloko, ho khaola nama ka hloko ka thipa e tšesaane, re arola letlalo ho tloha mokokotlong le litlatse. Nakong eohle ea ho itokisa, mosebetsi ona o thata ka ho fetisisa. Hape, khaola 'me u arohane le letlalo e le hore u se ke ua e tlohela. Ka nako e ts'oanang, ha ho hlokahale hore u khaole mapheoana.

Re hula letlalo letsohong la pike, ka hloko, Ka mor'a ho etsa sena, re khaola mokokotlo ka thipa. Re arola nama ho eona, re leka ho tšoara masapo a manyenyane le eona.

Karolo ea ho qetela le ho pheha pike e entsoeng ka majoe

Re marinel hlooho, letlalo le nama ka letsoai, pepere le lemon ka lihora tse fetang tse peli ka setsing se nang le sekontiri sehatsetsing ho tlosa monko oa litlhapi tsa nōka ka ho feletseng. Koahela bohobe bo tšoeu ka tranelate. Re fetola pike hore e be ntho e nyenyane ea nama. Ka nako eo eketsa meroho ea dill mane, chopped khabeloa eiee, croup ea semolina, lehe, bohobe, pepere le letsoai ho blender. Tsena tsohle li na le mefuta e meholo ho fihlela e fetoha nama e ts'ebetsoeng, ebe ka khaba re kenella ka hare ho eona. Re beha litlhapi tafoleng, ka likarolo tse peli kapa tse tharo, ho eona - ho cheka letlalo, letlapa le le leng, ho thibela ho khomarela foil ea pike. Re tlatsa ho qetela, re beha le ho tiisa hlooho, re koahela ka mayonnaise. Fela ka thata-thata papali e nang le letlalo. Re kenya ka ontong, re halefile ho likhato tse 180, ebe rea tšela metsotso e 60. Hang-hang u tsoe ka ontong, empa u phalle feela ka morao ho pholileng. Re khabisa ka mayonnaise, cranberry monokotsoai, khaola likarolo le ho sebeletsa. Tlhapi ena e nang le lintho tse patisang ha e ntse e e-ba ntho e rarahaneng, e fetoha e hlollang haholo!

Ho pheha tlhapi e khubelu ka meroho - sejo se monate haholo le se phetseng hantle

Kakaretso ena e bonolo ho feta e fetileng, litlhapi li ke ke tsa mpefala. E, litlhapi tse khubelu - ke litlhapi tse khubelu. Ho tla hlokahala litšebeletso tse 'nè: saalmon halofo ea kilogram, litapole - likotoana tse' nè, liiee tse peli, tranelate e bolila - khalase e le 'ngoe, parsley, dill, pepere, letsoai. Re hlatsoa li-fillets hantle ebe re omella ka thaole ea pampiri. Hang-hang khaola likarolo. Khaola litapole tse lesesaane litapole tse peeled, pepere, letsoai le ho apara pampiri e tlotsang. Liiee li khaola lirothong tse halofo 'me li behe holim'a litapole. Joale likaroloana tsa litlhapi tsa rona li khubelu 'me li fafatsoa ka litlama, li khaotsoe hantle. Tsena tsohle li tletse tranelate e bolila. Re koahela ka foil 'me re e beha ka ontong, re halefile ho fihlela ho likhato tse 200. Boha ka metsotso e 40, ebe u bula foil 'me u phehele metsotso e meng e 10. Ha top e le sootho, re tsoa ka ontong. Litlhapi tse khubelu le meroho li loketse.

Swordfish e nang le veine e tšoeu le eiee

Ho na le litsela tse ngata tsa ho lokisa nōka kapa tlhahiso ea leoatle. Li boetse li fapane haholo le ho rarahana. Sehloohong se seng u ke ke ua bua haholo. Kahoo, re batla ho lebisa tlhokomelo ho bonyane litlhapi tse ling tsa litlhapi, mohlala, kamoo swordfish e lokiselitsoeng ka veine e tšoeu le eiee. Lokisetsa li-servings tse 'nè: phofo - 50 grams, oli ea poone - 450 dikgerama, eiee - lihlooho tse peli, veine e omeletseng e omileng - 175 mg, pepere le letsoai, tlhapi - kilogram e le' ngoe. Rea e hloekisa, rea e hlatsoa, re e omisa, re e khaola likotoana tse hlano, letsoai ebe rea e qeta ka phofo. Re futhumatsa oli ea poone ka phokaneng e monate le litlhapi tsa steak ho eona ho fihlela e le putsoa le khauta. Ebe oli e setseng, re e romela paneng e hloekileng, e futhumatsa ebe e tšela onion e hahiloeng hantle. Re pheha metsotso e mehlano, re susumetsa ka linako tse ling. Ebe u tšela veine 'me u phehe metsotso e leshome, u se ke ua tlisa pheha. Eketsa "sabole" 'me u lokise e' ngoe metsotso e 10 ho fihlela u itokiselitse. Haeba o rata lijana tse chesang tsa tlhapi, joale khetho ena e nepahetse bakeng sa hau.

Ho koahela litlhapi le ho tsuba

Bakeng sa kakaretso ena u ka sebelisa mackerel, horse mackerel, hake kapa saalmon, hoo e batlang e le kilogram. Hape re tla hloka: lehe le le leng, lebese la 50 mg, ligrama tse 80 tsa li-biscuits, margarine e lekanang kapa oli, 40 ml ea oli ea limela, ligrama tse 40 tsa tranelate e bolila, ligrama tse 20 tsa parsley, dill mane e pshatlehileng le letsoai. Joale re bolelle kamoo re ka lokisetsang litlhapi tse pentiloeng kateng, lifoto li tla u thusa ho utloisisa risepe. Re bula li-mackerel tse hloekileng kapa mackerel ho tloha ka morao, tlosa mokokotlo ka thipa, masapo 'ohle a theko e khonehang, le letsoai. Lihlahisoa tse reretsoeng ho tlatsa, kopanya le ho romella ho ea moo. Re ka tsosolosa sebopeho sa litlhapi ka hohle kamoo ho ka khonehang, re kolobisa lehe le otliloeng, le le qhoma ka har'a li-breadcrumbs tsa fatše le-ka skillet, moo re kenang teng ho fihlela khase ea khauta e bonahala. Ka mor'a moo re potlakisa bohale ba moriri oa lehong e le hore re se ke ra arohana, ra tšela tranelate e bolila le metsotso e 'maloa, re e koahele ka sekwahelo. Nete e phethiloeng e nosetsitsoeng ka mafura 'me e sebelisoa tafoleng ka litapole tse phehiloeng le stewed ka bolila ka tranelate li-mushroom.

Ho koahela litlhapi ka li-mushroom

Lijo tsa motsoako: sefahleho sa poch, halibut kapa hake, ligrama tse 100 tsa botoro, e nang le eiee le tamati, ligrama tse 250 tsa li-mushroom, mahe a mabeli, ligrama tse 60 tsa parsley, 30 mg ea letsoai, pepere e ntšo, 125 dikgerama tsa breadcrumbs. Khaola ka likotoana tse nyane tsa fillet, itlotsa ka pepere le letsoai. Hoo e ka bang metsotso e mehlano li-mushroom tsa fry le eiee ka botoro. Re beha parsley, tamati e teteaneng, pepere, letsoai, e lumelle ho lula mollong o monyenyane metsotso e 10. Sena se lateloa ke ho lokisetsa litlhapi tse entsoeng ka holimo. Motsoako o fumanoang ka paneng e monate o hasoa ka likotoana, o kenngoa ka har'a li-tubes, o tsitsitseng, o kenngoe lehe, a shapuoa bakeng sa sena, moqolo oa li-breadcrumbs 'me o halefa hantle. Ka mor'a moo re e beha sejaneng se futhumetseng ebe re se beha tafoleng.

Litlhahiso tse ling tsa ho kenya litlhapi

Li-directive tsa mahlale tse tsoang ho litlhapi, e tla ba tse sa utloahaleng 'me li nahane ka litlhahiso tse akaretsang tsa ho kenya lintho:

1. E le ho etsa hore tlhapi e monko o monate le e monate, ho kgothaletswa hore o e tsamaise ka motsoako oa lero la lemone le letsoai.
2. Kamora ho tlatsa litlhapi ho kgothaletswa ho koala hantle, ha ho hlokahala, hlaba ka meno.
3. Ho tloha holimo ke ho lakatsehang ho koahela ka lilae tsa lemon, 'me feela u phuthe ka foil.
4. Bata tlhapi ka likhato tse 200. Ka kakaretso nako ke metsotso e 50.
5. Ho bohlokwa haholo ho tseba ho sebeletsa tafole hantle. Ho bohlokoa ho boloka botšepehi le ho tlosa likotoana tsa Lemon. Sebeletsa ka mayonnaise letlooeng le li-fresh parsley makhasi.

Bon takatso!