Letata sopho e entsoeng ka. Recipes a ja sopho.

Sopho e entsoeng ka - e ke e le sejana tloaelehileng haholo, e le ke feela ha lijo ka ho feletseng ntle le eona. e sebelisa ka tsela e pele le ka sehloohong e le hore sopho e entsoeng ka o na le le liphello tse molemo ka tsamaiso tshilong ya dijo. Moro le meroho leng ho eona le seabo whet takatso le ho ntlafatsa tshilo ya dijo.

Cooking sopho e entsoeng ka ha tshebetso rarahaneng, ho ke ke ho hlokahala feela hore ba tseba risepe, empa u ka lora ho fihlela ho se hokae.

Ke fana ka maikutlo a tse seng kae diresepe e bonolo bakeng sa a ja sopho, tse nang le phepo haholo le bophelo bo botle.

Sopho e entsoeng ka la letata le nyalothe

Letata sopho e entsoeng ka fellang kateng le leboha tsoang pelong haholo ho moro greasy.

Re hloka: le letata kopi karolelano ea nyalothe, le celery hanyane, lihoete tse nyenyane, mahareng onion, parsley le motso, ba babeli Laurel lekhasi, peppercorns 10, pepere, dille khathollang le letsoai.

Sopho e entsoeng ka itokisa: hloko mofuta tsoa 'me a hlatsoa nyalothe ka ngata ea metsi, larileng ka ka sefe,' me le fa aa tsoa ka metsing ka ho feletseng.

Re nke ho le letata mafura le shred. Mafura, re hloka tablespoons tse tharo.

Futhumatsa pane, re beha tablespoons tse peli tsa letata mafura, eketsa eiee khabeloa shredded le Fry ho fihlela e le khauta. Ebe oa nyalothe robala 'me ba tsoela pele ho Fry bakeng sa e' ngoe metsotso e mehlano.

Letata beha pan e, tlatsa ka metsi, Krrish halofo lieiee jese litheohelang le beha ka mollo. Hang metsi taba, fokotsa mollo le pheha bakeng sa metsotso e 5. Ka mor'a moo, a nke ho le letata le tšela moro.

Nka pane ka tlase e tenya, jala mafura setseng, lihoete sliced le celery, habobebe Fry. Phaella ka ho re sliced likoto letata tlatsa etsang dilitara tse peli tsa metsi, tlisa ho lethopa le tlosa bubble sephetho. Beha Bay lekhasi, pepere lierekisi le pheha bakeng sa ka hora ka mocheso tlaase.

Sebeletsa sopho e entsoeng ka le letata le tafole chesang, ka kotloloho ho tswa ho poleiti eo, fafatsa e nang le litlama.

Letata sopho e entsoeng ka le noodle

Hlokahala metsoako: matata kutu, dikgerama 300 tsa noodle, a etsang dilitara tse tharo tsa metsi, a mabeli lihoete mahareng, parsley, bulbs tse peli, 25 a mob mobile ea botoro, akarelletsang likhaba le tse 'nè tsa dierekisi tala (makotikoting), ba bang ba mohloaare, parsley khathollang le dille, tse peli Laurel lekhasi, 10 peppercorns le letsoai.

Ho lokisetsa: letata The ile hantle hlatsoa le metsi a hloekileng, beha ka saucepan 'me a tlatsa ka metsi. Eketsa ea dierekisi pepere, hasesaane parsley motso le beha ho pheha ka mollo. Pheha ho fihlela nama letata e bonolo.

Loketse le chilled nama khaola ka dikotwana tse le pheha le noodle ka moro.

Shinkuem eiee, lihoete khaola ka dikotwana tse le Fry ka 'pan le botoro. Ebe eketsa ea mehloaare hasesaane le lierekisi.

Moro moo phehiloe noodle, jala zazharku, likotoana tsa nama le Bay lekhasi. letsoai tsohle ho latsoa, pepere le pheha bakeng sa ka 15 metsotso e ka mocheso tlaase.

Tšela e sopho e entsoeng ka la lijana le letata le khabisa le moorage.

tuna Soup

sopho e entsoeng ka hona o lokisetsa ka potlako haholo 'me habonolo.

Re hloka: nkho ea tuna ka oli, 3-4 litapole mahareng, rantipole le nngwe, eiee, e tetemang ea celery, linoko le letsoai ho latsoa.

Ho lokisetsa: peeled litapole khaola ka dikotwana tse mahareng, lihoete grate, eiee shinkuem tšesaane halofo mehele.

Beha pan ka mollo 'me ka mor'a hore taba lahlela litapole, nako le letsoai le pheha bakeng sa metsotso e 10. Ka mor'a moo, eketsa lihoete, eiee le ho tsoela pele ho pheha ho fihlela litapole ba itokiselitse.

Ka metsotso e 'maloa ho fihlela pheha eketsa ea tuna, hasesaane celery sopho e entsoeng ka le siea ho fa metsotso e 10.

diresepe tsena ke o tsoang pelong haholo a ja sopho, monate le, botlhokwa go feta, kenyeletsa dihlahiswa tse kamehla ka letsohong. Etsa mefuta e fapaneng ya hao menu ya letsatsi le letsatsi le pamper baratuoa ba hao e le lijo tse monate.