Khoho e nang le li-mushroom, e kene ka litsela tse sa tšoaneng. Mekhoa e thahasellisang le melao ea ho pheha

Khoho le li-mushroom (stewed) lapeng e tla ba khetho e babatsehang bakeng sa lijo tsa mantsiboea tse potlakileng le tse monate. Sejo sena se ka lokisoa ka litsela tse fapa-fapaneng, ho nahanisisa ka lithahasello tsa botho tsa molekane e mong le e mong.

Ho sauce ea soya

Morao tjena, moriana oa soya o se o tloaelehile haholo. E sebelisetsoa ho tsamaisa metsi, ho chesa le ho tima lijo tse sa tšoaneng. Sekhahla se ikhethang se fa motho leha e le ofe tatso e khethehileng le tatso e khethehileng. Sena ke sa bohlokoa ka ho khetheha ha se kopane ka ho fapaneng haholo le lihlahisoa tsa tlhaho Ka mohlala, kana e nang le li-mushroom (stewed) ka mongobo oa soya, e fetoha monate o monate le o monate. Ho ke ke ha khoneha ho qoba ho pheha lijo tsena tsa pele le tse monate haholo. Bakeng sa mosebetsi, lihlahisoa tse latelang li tla hlokahala: ligrama tse 800 tsa nama ea khoho (khoho kapa lihlopha), 1 rantipole, 200 dikgerama tsa li-mushroom (ka ho khetheha li-mushroom), likhaba tse 4 tsa soy sauce le oli ea meroho, teaspoon ea konofolo e omisitsoeng, eiee 2, letsoai, 2 Grama ea pepere e khubelu ea lefatse, senoelo sa ½ sa metsi a belang, linoana tse nyane bakeng sa likhoho le litlama tse nkhang hamonate.

Ha ho thata ho pheha lijo tse joalo:

1. Nonyana ea pele e lokela ho khaoloa ebe e fafatsa likotoana ka letsoai, linoko, garlic, pepere e khubelu ebe e kopanya hantle.
2. Kopana ka mahlakoreng a mabeli ka oli e chesang holim'a mollo o moholo ho fihlela o e-na le mebala e mebala-bala.
3. Eketsa moriana oa soya ho pan 'me u tsoele pele ka mokhoa oa metsotso e meng e 5.
4. Hlalosa lihoete, li khaole likhutšoanyane. Lisebelisoa li kopane ka metsotso e meraro.
5. Anyezi e qeta kotara ka mehele, ebe o khaola li-mushroom ka likotoana tse 4. Lijo tse lokiselitsoeng li eketsa khoho. Ka nako e le nngwe, mollo o ka etsoa ka tlase.
6. Letsoai, tšela metsi le ho emisa tlas'a sekwahelo ka metsotso e 25, ho tlosa lelakabe bonyane.

Ka mor'a sena, sejana se ka etsoa hang-hang tafoleng. Khoho le li-mushroom li nokiloe ka tsela ena li tla ba molemo ka leha e le efe ea lehlakoreng le leng (raese, macaroni kapa litapole tse mashed).

Ka lebese ho tlatsa

Ho na le tsela e 'ngoe e thahasellisang, ha metsoako eohle ea sejana e sebetsanoa ka katleho ka tatellano e itseng. Ke kamoo khōho e nang le li-mushroom, e phehoang lebese, e phehiloe. Ena risepe e bonolo haholo. 'Me likarolo li tla hloka tse ling tse tloaelehileng: 300 dikgerama tsa likhoho, 1 eieee, 8 e bohareng ba li-mushroom, letsoai, khalase ea lebese, 20 dikgerama ea botoro, pepere ea fatše, 30 dikgerama tsa phofo, oli e nyenyane ea meroho le meroho (dill le parsley).

Mokhoa oa ho lokisetsa o etsoa ka mekhahlelo:

1. Ntho ea pele ho pate e nang le oli e nyane ea oli ea meroho ho ea ho ea khauta ho fihlela khauta e koahetsoe ka makhetlo a mangata. Ka mor'a sena, sehlahisoa sena se tlameha ho fetisetsoa ka ho khetheha sepeng.
2. Ka likarolo tse ling tsa oli tsa furu ho fihlela halofo e phehiloe.
3. Khutlela onion ho pane ea ho chesa le ho eketsa li-mushroom tse khethiloeng.
4. Fafatsa phofo eohle ebe u kopanya hantle.
5. Tšela lebese le ho omisa hammoho le meroho e tšetsoeng metsotso e 4.
6. Lijong tse phethiloeng beha botoro 'me u li tlohele ka tlas'a sekwahelo bakeng sa metsotso e 5-6.

Ka mor'a hore sejana sena se ka etsoa tafoleng ka mokhoa o sireletsehileng 'me se thabise ho thabela tatso ea eona e monate.

Mohope le meroho

Li-recipe tse nang le li-mushroom li nkoa e le tsa pele 'me li sa tsoa tsebahala haholo. Limpho tsena tsa meru li ka lokisoa ka litsela tse fapaneng. Ka mohlala, nahana ka Julienne le li-mushroom le likhoho. Bakeng sa sejana sena o hloka: 2 leoto, halofo ea pepere e monate, 5 eiee e nyenyane, ligrama tse 200 tsa li-mushroom tse ncha, 1 kropole, ligrama tse 100 tsa monate o monate o monate le chisi e thata, ligrama tse 50 tsa veine e omeletseng, ligrama tse 20 tsa botoro le limela tse 35, 2 makhasi a bay, 30 dikgerama tsa phofo, 2 peppercorns le 1 clove.

Sejo sena sa pele sa Sefora hangata se lokisetsoa ka li-molds tse nyenyane:

1. Nama e lokela ho pheha pele. Ho etsa sena, beha peo e entsoeng ka letsoai, pepere e monate le lihoete ka pitsa ea metsi, ebe o eketsa leoto lohle ka mor'a ho pheha. Nako eohle ea ho pheha ke metsotso e 25. Tabeng ena, metsotso e 10 pele ho bofelo, o lokela ho kenya linoko (pepere, cloves le bay leaves).
2. Khaola eiee e 'ngoe ka har'a mehele e halofo le ka monate ka motsoako oa meroho le botoro.
3. E tlise tlas'a sekwahelo metsotso e 15.
4. Ka mor'a moo, tšela veine le stew bakeng sa metsotso e meng e 10.
5. Ka thōko, ka fapaneng ea frying e fapaneng, habonolo u sila li-mushroom tse patisitsoeng le pele ho pheha metsotso e 10.
6. Kenya nama ea khoho e hahiloeng, oiee e phehiloeng, letsoai le pepere e nyenyane.
7. Tšela tsohle tranelate e bolila, hlohlelletsa 'me hang-hang tlosa mocheso.
8. Noa motsoako o chesang ka sekontiri, o fafatse ka chate le grate ebe o o kenya ka ontong ka metsotso e 15. Ka hare, mocheso o lokela ho ba likhato tse 180.

Sejo se se se loketse hang ha cheese e qhibiliha ebe e rohakana hantle. Li-diresepe tse nang le li-mushroom li khoneha haholo bakeng sa tafole kapa mokete oa baeti.

Dish le litapole

Kakaretso ea khōhō ea stewed le li-mushroom le litapole ke mohlomong e amohelehang haholo ha ho tluoa tabeng ea lijo tse monate le tse potlakileng. Sena se tla hloka lisebelisoa tse latelang: ¼ ea nama ea khōhō, litapole tse hlano le li-mushroom tse ngata tse tšoeu tse tšoeu, li-grate tse 35, oli ea limela, letsoai le makala a 'maloa a fennel.

Sejo sena se lokiselitsoe ka litsela tse 'maloa:

1. Pele, nama e lokela ho aroloa likarolo.
2. Li-eiee le lihoete tse tšolotsoeng li khaotsoe ka meketeng e khōlō ea halofo.
3. Lijo tse lokiselitsoeng ka metsotso e meraro fry pane le ho tlatsoa ha oli.
4. Kenya metsi a limililithara tse 100 'me u li fe ka tlas'a sekwahelo metsotso e 6.
5. The hlatsoa litapole khaola ka likotoana tse khōlō. Ka nako e tsoanang, ha ho hlokahale hore ue hlatsoe. Li-litapole tse khabisitsoeng li eketsa lijo tse belisang le lijoana kaofela bakeng sa metsotso e 3-4.
6. Letsoai, kopanya hantle 'me u emelle metsotso e meng e 5.

Pele u sebeletsa, lijo tse joalo li ka khabisoa ka leloala.

Theknoloji ho thusa

Tsela e bonolo ka ho fetisisa ke ho lokisa phofu ea khōhō ka li-mushroom ka har'a li-multivark. Esita le mofumahali ea se nang phihlelo a ka sebetsana ka katleho le sejana se joalo. Pele ho lik'homphieutha u lokela ho bokella lihlahisoa tsohle tse hlokehang: 0,6 kilogram ea khoho ea khoho, 1 kilogram ea litapole, ligrama tse 400 tsa li-mushroom, 2 eiee, ligrama tse 35 tsa oli ea limela, lihoete tse 3, letsoai, khaba ea peo ea Vegeta le limela tse ling tse ncha.

Ho latellana ha ho pheha:

1. Etsa li-onion kahohle kamoo ho ka khonehang (o ka sebelisa blender bakeng sa sena), 'me u khaole lihoete ka mehele e metle ea halofo.
2. Lijo tse lokiselitsoeng li kenngoa ka sekotlolo, eketsa botoro 'me u behe "mode" ea ho baka. Fry ka metsotso e 20 ka kamehla o tsosang maikutlo.
3. Li-mushroom le likhoho li khethiloe ka mokhoa o sa tloaelehang. Likotoana li lokela ho ba tsa boholo bo bohareng.
4. Li kenyelletsa meroho e halikiloeng, tšela halofo ea senoelo sa metsi le mohope bakeng sa metsotso e meng e 20 ka molao o tšoanang.
5. Kamora pontšo ea timer, tlatsa litapole tse peeled le tse mahareng. Beha "mode" ea ho tima 'me u phehe tlas'a sekwahelo ka lihora tse 2.

Sejana se fetoha e le monate, e nkhang hamonate ebile e le monate ka mokhoa o sa tloaelehang.

Khetho e tloaelehileng

Maemong a mangata, khoho ea stewed le li-mushroom e phehoa ka tranelate e bolila. Khetho ena ke, mohlomong, e tummeng ka ho fetisisa. E le hore ue phete lapeng, u tlameha ho ba le: 300 dikgerama tsa mushroom tse ncha le monate o lekaneng oa tranelate, letsoai, nama ea khōhō e ka bang 1.5 lik'hilogramme, pepere e nyenyane ea fatše le oli ea meroho.

Ntho e 'ngoe le e'

1. Pele setopo se lokela ho hlatsoa hantle, ebe se khaola likotoana. Bakeng sa boiketlo, ho molemo ho sebelisa likoti. Sena se felisa tlhoko ea ho khetha ha u ja masapo.
2. Fry nama ka oli e nyenyane ea meroho ho fihlela ho e-na le sekhahla sa khauta.
3. Li-mushroom li hlatsoe lipoleiti.
4. Li kenye ho pan ka pepere 'me u batle ka metsotso e meng e 20.
5. Tšela lihlahisoa ka tranelate e bolila 'me u emise tlas'a sekwahelo bakeng sa halofo ea hora.

Ho latsoa sejana ho ne ho tsebahala haholo, qetellong u ka beha li-clove tse seng kae tsa konofolo. Haeba ka tšohanyetso tranelate e bolila ka tlung e ne e se joalo, e ka nkeloa sebaka ke krime ea mafura. Tatso ea sejana se lokiselitsoeng e ke ke ea mpefala.