Haeba u botsa, ke life motle bakeng sa batho ba ratang Salads ntle lijo - likarabo li tla fapana. Ho ba bang, sena ke appetizer haholo pele lijo tsa sehlooho. morero oa sona - ho excite ho takatso ea lijo, ho bopa moea oa lebeletse. Bakeng sa batho ba bang - seneke khanya pakeng tsa lijo tsa motšehare kapa lijo tsa mantsiboea. Motho ka kakaretso le bolela Salads ho lijana tsoang pelong e khōlō, lehlakoreng lijana. Le Gourmet ngata khetha bona e le lijo tse theolelang khatholla. Qeto efe ka huleloa? E bonolo: tsohle Salads tse molemo, a loketse bakeng sa hoo e ka bang leha e le efe tafole le etsa mefuta e fapaneng e monate ka menu ya rona!
Salate "Spicy" - metsoako
Ka lebaka leo, diresepe ho feta fapaneng lijana tseba fihletseng, ho ba bonolo e le hore a mo ho pheha le ntho e khethehileng, thabile makatse lelapa. 'Me ke eng e thahasellisang: dihlahiswa hangata hloka e nyenyane hanyenyane,' me liphello e hlollang! Ka mohlala, salate le linate phaene le khoho. haholo bonolo ka chebo ea mahlo, theko e tlaase, empa e le tse matlafatsang. Le ka ho toba le qhibiliha ka molomo oa hao! Ke eng e hlokahalang bakeng sa lijo: khoho - ka 200-250 g,, 4 thispone peeled phaene linate, e tetemang ea lettuce. Le spaghetti ho refuel. Ka eena re ka hlalosa mona ka tlase.
ho lokisetsa
Sena salate le linate phaene le khoho ka etswa ho tloha nama tsuba kapa phehiloeng. Haeba khoho tsuba, e tlose ho tswa ho letlalo, fillets khaola ka a sehiloeng mosesaane. The fillet jese litheohelang lokela pele pheha ka metsi salted le linoko. ebe tlosa lekhapetleng, pholileng le chop. Ho salate le linate phaene le khoho fumana tatso khethehileng monate, nama phehiloeng ka halikiloeng ka oli botoro le linoko. Joale linate. Ha o reka mokotla oa itokiselitse entsoeng, tse halikiloeng le nokoa ka letsoai, o ka eketsa a ba isa ho nama. Ha unpeeled - hloekileng ho tloha khetla, halikiloeng, folisoa bile ba kopanya le nama. E motsoako oa bohlokoa oa lijo tse kang salate le linate phaene le khoho - litlama a hloekileng. Lettuce Hlatsoa, e omeletseng le meokho eohle likoto tse nyenyane matsoho. Hlohlelletsa metsoako Tuck mayonnaise kapa ba 'maloa ea limela oli akarelletsang likhaba le spaghetti, lero la lemone, letsoai le pepere. Bakeng sa sharpness, eketsa ba bang ba e sithabetseng garlic zubochkov.
E ratoa le li-mushroom
Ho makatse hore ebe monate tsoara ke salate le linate phaene le khoho le li-mushroom. Ho na le dikgetho tse fapaneng, le eena o. limpho tseo e Forest loketse e le halikiloeng le marinated. The tse fapa-fapaneng karolo ea bona e khethehileng ha ho bapala. Ho na le molemo, ha ba ntse ba re, 'me li-mushroom,' me li-mushroom. li-mushroom tse Tala lokela pheha le Fry le eiee. Ke marinated, aa tsoa ka brine, rinse. Ha e le nama, e leng e beha ka salate le linate phaene le khoho le li-mushroom, ka nako eo pheha ho fihlela bonolo ka metsi salted. Cool 'me qhaqholla likoto nyenyane kapa likhoele, khaola ka dikotwana tse nyane. Ratha li-mushroom. Kopanya metsoako tsohle (nama - 300 g,, linate - 100 g,, li-mushroom - 200 g), tene mayonnaise prisolit. Silakanya ka tlas'a khatello ea 3 cloves ea konofolo, kenya ho salate. Elata e nang le litlama foreshe le ho mo sebeletsa. Nkholoe, hantle, monate haholo!
salate platter
Joalokaha u tseba, e ka ba litsela tse sa tšoaneng haholo ea ho lokisetsa salate le linate phaene. The risepe ea lijo ena mona e tjena: 300 g, a tsuba khoho kapa bacon, dikgerama 200 ea li-mushroom, mahe 4-5, lekhasi spinach kapa lettuce, oli ea limela, letsoai le le pepere ho apara. Moo ho qala ho lokisetsa salate ea rōna le phaene linate? The risepe khothalletsa nama khaola ka e hlobolisa le beha ka a chesang ho hadika 'pan. Fry ka oli ea limela, e le hore ho na le e ne e le karolong e ka holimo, empa u se ke ua desiccate. Ebe nke ho, kenya sekotlolo, e leng tla hlohlelletsa metsoako eohle 'me pholile. Cook mahe, pholile, e hloekileng ka thata-phehiloeng. Tse pedi chop khabeloa, eketsa ho nama. E sa lefelloeng setseng ho tloha khetla, khaola ka didikadikwe - ba tla sebeletsa e le mokhabiso oa lijana. Hona joale li-mushroom li kenngoa ka salate le linate phaene le khoho. Recipe fana ka mathopa a hloekileng, pholileng le khaola, 'me rinse makotikoting tswa brine, slice itsamaele tse khōlō le tse nyenyane e le ke. Eketsa a ba isa ho metsoako e meng, ho latsoa hlohlelletsa ka linate, eketsa hasesaane makhasi tala. Tsohle ke hantle e tsoakiloeng, a tšela oli, pepere le salted ho latsoa. Loketse salate mokatekista a behoa ka poleiti kapa ka sekotlolo sa, elata le mabekere lehe 'me le tlise ho tafoleng. Ke eng hape e ka u eketsa ho tatso khanyang - e likotoana tsa mohloaare. Khabane ka ho Fetisisa le sejana, nepahetseng?
Salate "mosa" - sebopeho
O sa tsoa hlokometse, mohlomong, e le hore benghali ba bangata ba khoebo ba culinary kopana nama e nang le ka disouse litholoana, mixes, Salads. Le ntho e ke hore ditholwana monate-bolila khethehileng beha theoha tatso ea lihlahisoa tsa nama, hatisa molemo ka ho fetisisa tsohle tse ho tsona. Ho hlahloba sena, leka salate le linate phaene le khoho le morara. O tla hloka: 1 lik'hilograma fillet, letsoai ho latsoa, dikgerama 350-400 ya likomkomere, le ditamati tse seng kae, dikgerama 300 tsa morara seedless, e tetemang ea lettuce, 3 thispone tsa morara kapa apole cider asene le ka tsela e lekanang ea lero a hloekileng morara. More oli ea limela, fatše ba batsho pepere le hasesaane dille foreshe.
Tsela ea ho pheha
Sebeletsaneng kichineng ho qala ka, e le hore decoction fihlela khoho pheha. Eketsa ho 'pan ka nama le letsoai, le linoko, le metso. Moro sebelisa botlaaseng bakeng sa sopho e entsoeng ka. Le nama ha e se e hantle a arohile ho lesapo la, pholile. Tlosa setopo ka letlalo, tlosa masapo. Fillets khaola likoto tse nyenyane kapa tabola likhoele le. Khaola ka dikotwana tse likomkomere, a lulang ho - tamati, julienne salate meroho. Haeba a lakatsa, o ka fapana ho ea risepe ka ho eketsa hasesaane onion halofo mehele kapa masiba ea eiee e tala. Morara, hakaalo kgolo, khaola lengthways. Beha metsoako bohle ka sekotlolo sa. Etsa apara ka ho kopanya oli, asene, lero phaella ka ho re letsoai le pepere. Ha spaghetti o lebisitse bolila, hanyenyane sweeten le tsoekere. Nako ea selemo salate, e ke e go dira motswako oo bakeng sa metsotso e 10 ho tsoa holim'a poleiti le fafatsa le dill mane na. All monate loketse!