Ea hola koro: tšebeliso ea lijo-thollo

Ho tloha mehleng ea boholo-holo, batho ba ne ba tseba ka folisa thepa ea kokoana-hloko koro. Ho buuoa ka ena e ka fumanoa litlaleho drevneindeyskih shaman le treatises tsa Hippocrates. Egepeta ea boholo-holo, le hlaha koro ke mothofatso oa matla a fanang ka bophelo a letsatsi le e ne e nkoa tsela e molemohali ea ho boloka botle, mocha, matla a ho kopanela liphate le 'meleng.

Russia, ka thepa ea meriana ea lijo-thollo e le tsona ka nako e telele e tsejoa. Ho 'nile ha sebelisoa ho matlafatsa boitshireletso ba mmele, ho thibela la beriberi nakong ea selemo le hoetla linako. Ka lebaka la lijo-thollo le hlaha pheha lijo tse sa tšoaneng, a ja sopho, jelly le lijana tse ling. A Keresemese sochivo le sehopotso kapa celebratory kutia ile a boela a tloha kokoana-hloko koro.

lithuto tsa skeletal ba bontša thepa ea molemo ea lijo-thollo, 'me e ka tieo matlafaditswe le boemong ba eona ka phepo e nepahetseng ea linaha tse ngata. Kenyelletsoa ha lintlha tsa letsatsi le letsatsi menu ya tsa likokoana-hloko e-ba motheo oa ho tsamaiso ea tse ngata ka bophelo bo botle phepo e nepahetseng.

Kajeno wheatgrass ke ratoa ke batšehetsi ba bangata ba ho ja ka bophelo bo botle le bophelo ka tsela e loketseng le tsona. sehlahisoa sena ke motheo bakeng sa ho lokisetsa lijana tse sa tšoaneng, mefuta eohle ea ho pheha hlomelle le decoctions.

Hlaha koro: Melemo

Ho ntlafatsa thepa ea lijo-thollo e loketseng ho lik'hemik'hale lona sebopeho. Ha tsoele pele ho mela ea khoahlapisitseng koro ka Tshebediso ya ya enzyme e itseng - enzyme. Ba kenya letsoho hore ho ho sithabela limatlafatsi breakable le sebopeho sa karo-karolelano homolog ba e ncha, e kgabane, habonolo digestible ke metsoako e motho:-amino acid, acid tse mafura le tsoekere e bonolo. Ho ile ha fumanoa hore hlaha koro seedling eo e na le tse peli tse-millimeter, haholo tsa bohlokoa ho feta bakeng sa lona matsoai, vithamine le asiti amino dikahare ho feta tloaelehileng ea lijo-thollo e omme.

Ka lebaka la tsoele pele ho mela ka ho lijo-thollo ho eketsa ka makhetlo a mangata ka tjhelete e ya divithamini B le E, e na le e le tse matla immunostimulatory le-ba khahlanong le botsofali litla, le liphello tse molemo ka mosebetsi oa 'mele ho pholletsa le tsamaiso ea ho hlahisa bana. livithamine B netefatsa mosebetsi hantle-hokahangoa ea tsamaiso ea methapo ea kutlo, boko, mesifa, pelo, normalizes tshebetso ya ho mali nchafalo, di hlohleletsago mosebetsi thyroid, ho ntlafatsa boemo ba moriri, manala le letlalo, fokotsa k'holeseterole e.

Ho feta moo, le hlaha koro e na le vithamine ea C, e leng tsa bohlokoa tsa tlhaho immunomodulator thibela liphello tse fosahetseng tsa dintho tseo kena-kenana le ho absorption ea khalsiamo ke 'mele oa motho, magnesium, zinki, tšepe.

Koro kokoana-hloko mamelisise ka botsona matla le matla a limela ho ntshetsa pele le ke mohloli oa bohlokoa oa dintho a sebetsang a likokoana-hloko, li mefuta e fapaneng ya thepa phekola le ho tsosolosa.

ruile haholo koro matlapi a korong (letlalo ntle germinated lijo-thollo) likhoele le motsoako (insoluble faeba). boitsebiso boo le kenella ka hare ka 'mele, e swells le susumelletsa mekhatlo mantle a, ho thibela undesired stagnation. Ho phaella moo, le litlheferetsi le fetisa ka pampitšana tshilong ya dijo monyang mefuta eohle ea chefo, chefo, radionuclides le carcinogens hore ba ka katleho felisoa le 'mele. Ka hona, le tšebeliso ea kamehla ea khoahlapisitseng hlaha, barui ka faeba, hammoho le bophahamo ba modumo e lekaneng ea metsi, ho molemo haholo bakeng sa batho ba le bothata ba ho, pipitlelano, hammoho le hlokahalang bakeng sa ho thibela kankere rectum le mala.

Hlaha koro: kotsi

Ja ea hlaha e na hoo e batlang e ha ho na liphello tse mpe. Leha ho le joalo, ho na le ba bang ba contraindications. U se ke ua nka koro kokoana-hloko ka bakuli ba exacerbations hlobaetsang ea mafu a sa foleng la mala, pampitšana mala, seso, letšollo, kulisa ho gluten. Sa kgothaletswa ho ja lijo-thollo ho bana ba ka tlaase lilemo tse 12, hammoho le batho ba ileng ba tsoa undergone ho buoa.