Cooking monate - buckwheat le li-mushroom

Ho na le lijana ho eo re tloaetseng ho tloha bongoaneng. Ke Taim lijana kenyeletsa buckwheat. O ile a lokisetsa ka potlako 'me e ke monate haholo' me ka bophelo bo botle. Empa kamoo ho etsa lijana le tlwaetsego li fumana tatso e ncha? Haholo-holo bakeng sa morero ona re li lokisitseng o sa rarahanang tse seng kae 'me leha ho le joalo diresepe monate buckwheat pheha ka litsela tse ncha.

Buckwheat le li-mushroom-rakhoebo

Bakeng sa ba lokisetsa ho ea tla hloka:

• linoelo tse peli tsa buckwheat;
• dikgerama 400 ea li-mushroom (o ka nka le li-fungus tse ling);
• bulbs ba babeli;
• e mong lehe;
• dikgerama 50 ya botoro;
• A mane thispone ya mayonnaise.

ho lokisetsa:

Buckwheat ho pheha tsela e tloaelehileng (linoelo tse peli tsa buckwheat tšela linoelo 4 tsa metsi, a le letsoai e nyenyane, ka nako eo eketsa ka oli banyenyane le sebaka ka mollo tse nyenyane) .Poka grits phehiloe, eiee halikiloeng le li-mushroom.

The buckwheat o qetile eketsa -mushroom halikiloeng le eiee, botoro, lehe, mayonnaise. All re kopanya hantle le beha ka ontong ka e ka bang ka 15 metsotso e.

Buckwheat le li-mushroom le chisi suluguni

O tla hloka metsoako tsena (servings tse tharo):

• dikgerama tse makholo a mabeli tsa li-mushroom (ka nkeloa sebaka ke li-fungus tse ling);
• dikgerama tse makholo a mabeli ba buckwheat;
• likhalase tse peli tsa metsi;
• tleloubu (mahareng);
• 75 g, botoro;
• dikgerama lekholo la chisi suluguni;
• dikgerama 20 tsa oli ea limela;
• e clove ea konofolo.

ho lokisetsa:

Pele, u lokela ho pheha buckwheat le. Bakeng sa morero ona, le a phehile metsi a robala hlatsoa buckwheat, hlohlelletsa le pheha ka e be lelakabe phahameng ka bang leshome metsotso. Ebe fokotsa mollo le pheha bakeng sa metsotso e 'ngoe 10-15. Motoho ka nako ena ha ho hlokahale hore li kena-kenane. Ka mor'a moo re letsoai buckwheat rona, eketsa dikgerama 50 ea botoro le tsohle hlohlelletsa hantle. Motoho e lebeletsoe ho eketseha ka bophahamo ba modumo ea kae-kae le halofo. Hona joale u ka siea motoho ho mofuthu ontong, e le ho etsa hore ho "fihla".

Ha motoho fihla, o ka pheha li-mushroom ka. tlhoko ea bona ea selelekela ho hlatsoa, lekhapetleng le ho felisa likoto. Ka griddle preheated lokela ho Fry ea konofolo (khabeloa hasesaane), onion (hape hasesaane) le li-mushroom. The li-fungus ka eketsang botoro hanyane. U ka boela ua eketsa tamati hanyane, haeba a lakatsa. Qetellong eketsa ea linoko.

Nka le lipitsa tsa letsopa, 'me a beha ka oli likotoana ka tlaase, ebe buckwheat, li-mushroom tse ngata, onion le chisi suluguni. Koala sekwahelo le beha lipitsa le ka ontong preheated e ka bang ka 20-30 metsotso e ho motoho ka hanyane "hamorao".

O ile a sebeletsa buckwheat ena le li-mushroom, fafatsa e nang le litlama le tamati.

Buckwheat le nama le li-mushroom

Hlokahala metsoako:

• e mong kopi ea buckwheat;
• dikgerama 300-500 ea li-fungus (li-mushroom, liphokojoe kapa li-fungus tse ling);
• e mong onion;
• dikgerama 300 tsa nama (nama ea khomo, Turkey, khoho);
• linoelo tse peli tsa metsi (fumaneha moro);
• e mong rantipole (ke ke);
• letsoai, pepere.

ho lokisetsa:

Pheha le buckwheat motoho ka risepe tloaelehileng bakeng sa hao.

Lokisetsa gravy. Qalong, ba ka, e hloekileng le pheha li-mushroom e (haeba u nka li-mushroom, ka nako eo pheha ho ke ke ha hlokahala). Fry-mushroom le eiee (boikhethelo eketsa lihoete). The nama khaola ka dikotwana tse le Fry ka thoko. All eketsa ka pane, e leng saucepan, o ka esita le multivarku, ka nako eo tšela metsi (kapa moro) phehile le foqola fetang tlaase mocheso e ka bang ka ka hora. gravy ena ka ile a sebeletsa e seng feela le buckwheat, empa hape le ka raese kapa bijoux.

Buckwheat le li-mushroom le nama ka pitsa

Metsoako tse tšoana le risepe fetileng.

ho lokisetsa:

Mohato tsa go baakanyetsa ke e tšoanang: halikiloeng li-mushroom, nama, eiee le tsohle bola ka pitsa. Lipitsa lokela ho ho tlatswa ka tsela eo ka eona ho molomong e ne 2/3. Ho seng joalo buckwheat tla fumana tsoa lipitsa le.

Hlatsoa buckwheat, jala e ka pitsa le tlatsa ka metsi (moro) tekanyo ea khalase e mong oa metsi a 2, le buckwheat. Re beha lipitsa le ka ontong le tlisa ho itokisa. Ha re jeng!

Re tšepa hore le buckwheat le li-mushroom ho latela risepe rona ea tšoanang le uena le lelapa la hao le tla ba le lijo tsa bohlokoahali tsa dijo tsa hao.