"Snacks" ka potlako. Home Recipes: Quick le monate

"Snacks" ka potlako kamehla tla ho phallela ha o ka tšohanyetso o ile a etela ke baeti, ha a ntse a le sehatsetsi - bolo Roll. Sehloohong se le teng, re ka hlalosa litsela tse 'maloa ea kamoo ho ka kapele le ha bonolo pheha le lijo tse theolelang monate lapeng.

"Snacks": diresepe. Lapeng, etsa tsoara monate

Ka ho fetisisa ratoa le ratang lijo tse theolelang, bakeng sa ho pheha le hore ha a hloke nako e ngata, likuku-litapole. Ho etsa e joalo e tsoara, re lokela:

• shortbread Cookies boima (fumaneha ho tloha ka "Jubile") - tse ka bang 300 dikgerama;
• phahameng botoro mafura - ka 125 g,;
• khutsufatsa lebese uncooked - 200 g,;
• Cocoa phofo - 4 spoonfuls;
• walnuts halikiloeng - seng ka tlase ho 100 g,;
• Vanilla tsoekere - schepotochka.

lintho tsa motheo ho pheha

Tsela ea ho pheha kapele "ditshwara-moya"? Recipes (ka lapeng ho etsa lijo tse theolelang ena ke ho le bonolo haholo) kaka ha a batla hore theko ea metsoako e theko e boima. Tabeng ena, ho ke ke ho pheha e tsoara bakeng sa pokothong mong le e mong o.

Ho joalo, ho etsa hore shortbread botlaaseng roba bulehileng ka halofo 'me sa namela ka blender ka. Product e siloa ka lebelo le holimo haholo ho fihlela ka crumb homogeneous. Ka mor'a moo, ho e tšela qhibilihile botoro le kenya le tsoekere Vanilla.

Hape ka thoko aroloa walnuts, ka hloko hlatsoa le omisitsoeng bona ka pane. Joale ba mauled tolkushkoy me a ekelletsa ho sebete.

Ho sephetho le bolokolohi-phallang viscous boima ea e-ba hantle a 'na a le sebopeho esale pele, ho eo o ne a phaella ka ho re motsoako oa lebese le khutsufalitsoeng le phofo cocoa.

Ka mor'a liketso tsa tsena ke teteaneng le monate haholo ho lefisa. E ne e le e tsoang ho eena le ho pheha "ditshwara-moya" ka potlako.

eaba ba etsa lihlahisoa

"Snacks" potlakela ho thehoa habonolo haholo. Ena luba boima elwa letsohong ka tjhelete e ya 2 kapa 3 akarelletsang likhaba le lijo tse theolelang, ebe phuthoa ka bolo le ho hasana bona ka poleiti bataletse. Eaba ba etsa lihlahisoa tsohle, fafatsa ba le tsoekere phofshoana e le nako e nyenyane ea ho ea sehatsetsi ka.

Presents ho tafoleng

Loketse "ditshwara-moya" (monate) ka kaka e nkiloeng ho tsoa ka kamoreng refrigerating le e fuoa tafoleng. , Ho phaella ho le monate "litapole" hlahisa le kopi ea tee chesang.

Re etsa "ditshwara-moya" ka potlako hula hanngoe pastry

Haeba u ha ba na nako ea ho pheha e lijo tse theolelang, re fana ka maikutlo a sebelisa risepe ena. Sebelisa e, o ka potlako haholo 'me habonolo etsa Hoa makatsa hore ebe monate le tse matlafatsang tsoara hore ba tla ananela ntlo ea hao eohle.

Ho joalo, re lokela ho lokisa banana dikhutlotharo:

• hula hanngoe pastry ntle tomoso - 1 Standard sephutheloana;
• monate, tse butsoitseng libanana - ka 2-3 PC;.
• phofo koro - tse seng kae akarelletsang likhaba le kgolo (padding teko);
• phofshoana e tsoekere - 3-4 kholo akarelletsang likhaba le.

Re etsa seka-o qetile lihlahisoa

Na u ka lokisetsa tsoang pelong le tse matlafatsang "ditshwara-moya"? Kapele ba ka etswa feela ho tswa ho o qetile hula hanngoe pastry. pele lona e nkiloeng ho tsoa leqhoa ea sehatsetsi ho le ka ho feletseng thawed. Ka mor'a moo, e le setsi fafatse phofo ea koro le phuthoa ka sebopeho hammoho lehlakoreng le leng. Ka mor'a moo, ho e khaola ka dikwere nyenyane.

Ho lokisetsa fatše, tsoela pele ho sebetsa libanana tse butsoitseng. Di ka ho feletseng hlatsoa, lokolloa lekhapetleng, ka nako eo khaola ka a na le dilae se motenya ho feta 6 millimeters.

Hang litholoana sithabetseng hantle, ba ile ba jala ka mabokoseng a hula hanngoe, tse ka nako eo a phuthilweng ka halofo le ka matla haholo, pinched. Ka lebaka leo, o lokela ho fumana makhethe seka-o qetile lihlahisoa ka mokgwa wa dikhutlotharo le ba banana tlatsa ka hare.

thulaganyou e ho baka

Kamoo ho apeha dikhutlotharo ba banana? Thehoa seka jala ka pan omeletseng le e romeloa ho ontong preheated. Articles lokisetsa ka mocheso oa likhato tse 198 ka nako e ka 26-36 metsotso. Nakong ena ba tla eketsa haholo ka bophahamo ba modumo, ba mofubelu, tlokomang, bonolo le le monate.

Sebeletsa ba banana dikhutlotharo baeti

Ka mor'a ho lokisetsa sehlahiswa ka ontong, ho ka hloko tlosa ba le Slide hasana ka e le sejana sa tebang. Mora Cooling dikhutlotharo, banana fafatsa le tsoekere phofshoana. Baeti ba hlahisa hammoho le bona tee matla a chesang kapa lino tse ling.

Cooking monate tholoana salate

"Snacks" bakeng sa metsotso e 5 - hase tšōmo empa ntho ea sebele. Ho netefatsa sena, re fana ka ho nka sebelisa monyetla oa ho risepe ena. Ho kenya tshebetsong e, re hloka metsoako e latelang:

• butsoitseng libanana - 2 likhomphutha;.
• khubelu liapole monate - 2 likhomphutha;.
• bonolo butsoitseng kiwi - 2 likhomphutha;.
• bonolo Pears - 2 likhomphutha;.
• kharenate - 30 g,;
• monate foreshe fragole - 100 g,;
• ka holim'a ice cream, hanyenyane qhibilihile, kapa ka yogurt - eketsa boikhethelo.

Sebetsa metsoako mantlha

Kaha reka litholoana tsohle hlokahala, ka a potlakela ho kalafo bona. Ho etsa sena, ka hloko hlatsoa libanana, liapole monate e khubelu, kiwi bonolo le kae. Di ebe peeled, mahlaka le mabokose peo, joale - khaola ka dikotwana tse nyane. Ha e le fragole, ho molemo hlatsoitse liaparo le feela ho arotsoe ka 4 dilae.

Tshebetso ya ho theha

Ha ho letho bonolo ho feta, ho feta ka lithahasello tsa bona ho theha e monate tholoana salate. Ho etsa sena ka setshelo tebileng le eena jala liapole ka, Pears, libanana le kiwi. Joale ba tšela e qhibilihisitsoeng hanyane se tiisitsoe 'me ba hlohlelletsa hantle. khumo ke monko o monate haholo le monate boima, e ka potlako hlahisa ho tafoleng.

Mokhoa oa ho etsa salate tholoana memeloa baeti?

Eaba ba etsa salate monate le tranelate, ho le aloang ka tebang khalase kremanki. Ebe khabisa ba sejana ka thuso ea bolulong ba fragola le kharenate dipeo a hloekileng. Ka lebaka leo, ho sweetness hlahiswa tafole le khaba lijo tse theolelang.

Re lokela ho hlokomela hore se precharged mamella salate tranelate ka mocheso kamoreng kapa ka sehatsetsing, ho e sa kgothaletswa. Ho seng joalo, ho "phallang", e tla tasteless le mobe.

Ho phaella ho ka holim'a ice cream, lijo tse theolelang ena ka qosoa 'me yoghurt tlhaho. Ho phaella moo, joalo le tsoara hantle tšela e nyenyane ea mahe a linotsi kapa sirapo.

ho akaretsa

Romelwa diresepe "vkusnyashek" eseng a le mong feela. Bontsha monahanong, 'me ho sebelisa metsoako e loketseng, u ka etsa theolela le ho feta e sa tloaelehang le ho monate hore ba tla ananela ntlo ea hao eohle.