Simple Recipes: Fast lijo salate

Morao koana mehleng ea khale, e mong le mosali ne mo liphiri ipatlele culinary e etsa beng tsohle le metsoalle ananela bokgoni ba hae le matla a ka e khutsoanyane nako ya nako ea ho lokisetsa lijo tse babatsehang. Kajeno, hoo e ka bang leha e le efe mosali ke habohlokoa ho beha tafoleng ha e ntle feela, empa hape le thuso lijo tse nang le tatso phahameng. Ke ka lebaka leo ba bangata ba bona ba ho ea batla e sa khaotseng ea diresepe monate. Empa seo a lokelang ho se etsa ha ho se na nako? Maemong a joalo tlang ho pholosa Salads e sa tloaelehang lijo hore o tla khotsofatsa takatso ea botona kapa ea hao ka tšohanyetso tlile baeti le ba kholisa ya bokhoni ba culinary ea fihletseng ka. Recipes bakeng sa lijana joalo haholo, ka linako tse ling ha u tsebe eo e mong ho khetha. Ka hona, kajeno re sheba dikgetho tse seng kae mabapi le kamoo ho itokisetsa salate ka nakoana.

Mokete meroho salate

Metsoako: dikgerama tse makholo a mabeli tsa salmon e nōkiloeng ka letsoai, kapa litlhapi tsa salmon, dikgerama lekholo ea likomkomere asene le ditamati ciliegia, salate polpertsa (lamunu), e makhasi a ba seng bakae ba salate, meroho leha e le efe, letsoai, oli ea limela.

tshebetso ya ho lokisetsa

Sena salate o potlakang ho pheha e bonolo. Mohlala, meroho le tlhapi li khaola likoto tse nyenyane, khabeloa hasesaane litlama foreshe, tsohle e tsoakiloeng, salted le apere ka oli. Loketse salate ha namela libakeng tse ka lijana kenngoa ka e bohareng ba makhasi lettuce.

Salate "Sea Castle"

Metsoako: banka e mong oa leoatle, dikgerama tse lekholo le mashome a mahlano tsa lekhala lithupa, kopi halofo ea mohloaare, mahe a mararo, e mong tetemang ea lettuce, 'ngoe tetemang tala eiee, letsoai le linoko, mayonnaise.

tshebetso ya ho lokisetsa

Ha o ile a khetha ona salate lijo, e lokela ho jere hopola hore pele theko leoatle buelloa ho tloaelana le sebaka sa proizvodnje lona (it e lokela ho etswa ka libakeng haufi le leoatle la). Kahoo pele ho tsohle u lokela ho ratha mahe phehiloeng, mehloaare le lekhala lithupa, hasesaane onion, tsohle kopana ka sekotlolo e, eketsa ea hop leoatle le pherekano. Ebe eketsa mayonnaise, letsoai le le linoko, shredded lettuce 'me ka bonolo hlohlelletsa. Khabisa qetile salate ka ba mehloaare le lekhala melamu.

Salate 'ho thabela "

Metsoako: e mong phehiloeng khoho letsoele, dikgerama tse makholo a mabeli tsa chisi, nkho e 'ngoe ea phaenapole makotikoting, mahe a mabeli, litlama, le letsoai le linoko, mayonnaise.

tshebetso ya ho lokisetsa

Jwalo lijo salate tla tafoleng mor'a metsotso lesometlhano, kahoo u ka habonolo pheha, ha ka tšohanyetso a theohela ka baeti. Kahoo pele ho tsohle, ea khoho, phehiloeng mahe a, phaenapole le chisi khaola ka dikotwana tse nyane. Joale ba ba tsoakane, letsoai, mayonnaise le ho hasana ka sekotlolo e ka thoko. Top khabisitsoeng ka litlama hasesaane.

Salate "Tallinn"

Metsoako: dikgerama lekholo le mashome a mahlano tsa lekhala lithupa, 'ngoe e tsoekere apole, le likomkomere, tse peli Cottage chisi dipakete, e sosobaneng ea litlama, le letsoai, mayonnaise kapa tranelate.

tshebetso ya ho lokisetsa

Sena salate Fast lijo fellang kateng bonolo, ha e beha ka tranelate tlatselletsa. Pele ho tsohle, likomkomere rubbed ka grater (rind le ka pele ho hlakile), lekhala diithupa le apole khaola ka a sehiloeng. Joale e ntan'o ba metsoako eohle le hlahlelletse ba ho kopantswe, eketsa letsoai, Cottage chisi le litlama hasesaane le nōkiloeng ho hao tatso le mayonnaise kapa tranelate.