Sililoa tsa sefahleho 'me a molaleng letlalo botle

Hona joale, maemo a phelang, tikoloho ea batho ba bangata ha ba le phahameng boemo ba lekana. Ena e na le tšusumetso e mpe ho 'mele oohle oa batho, ho akarelletsa le letlalo le. Sefahleho - le karete ea hore batho ba bang bona ha ba kopana: e laolwang ke lilemo, maemo sechabeng le semelo sa tsa motho eo. Ka bomalimabe, o sheba khale ho feta lilemo tse hae ka maemo ana ke bonolo ho feta ho ba le ponahalo ea bocha. Ka lebaka leo, ho na le ke hlokahala hore ho qeta nako e eketsehileng ho hlokomela letlalo la sefahleho le molala, haholo-holo basali, ba, ha re ntse re tseba, libakeng tsena tse koahetsoeng ka wrinkles batlang e le ba pele. Ngoe ea litsela tse atlehang ea ho matlafatsa letlalo - sefahleho le molaleng sililoa. Ena ke mokhoa o ka toka e bonolo ho ea mo nkela lapeng.

Ke hobane'ng ha ho hlokahala hore sefahleho le molaleng?

Tsamaiso ena e ka bonoa e le tsela ea ho rejuvenate: ntafaditsweng boemo letlalo, matlafatsa methapo ea sona, e ile ea eketseha elasticity le ho hanyetsa lintlha tse kotsi kantle. E boetse e thusa ho potlakisa letlalo nchafatso ka phahameng ka ho lisele, eo e na le molemo ho na le ponahalo ea eona. Sefahleho le molaleng sililoa, haeba entseng kamehla, ke khona likhoeli 3 ho tsosolosa boemo ba letlalo, a fane ka bophelo bo botle talimela. Ho molemo ho etsa mokhoa ona pele ke robala, hobane thusa ho phutholoha.

Lymphatic drainage sililoa tsa sefahleho 'me a molaleng

Sena mofuta oa sililoa ho fokotsa ho ruruha le ntlafatsa microcirculation. Thanks ho eena, felisa didikadikwe lefifi ka pel'a mahlo a ka, lisele letlalo tse ntlafalitsoeng, le ho nka e le ponahalo ea ka bophelo bo botle. Ha sefahleho o wrinkles hlaha pele, ha ntan'o Tsamaiso ena e khona ho fokotsa lebelo groove ka bona. E ka entseng le nosi, ntle le ka thuso ea cosmetologist ka.

1. Sebetsa ka sefahleho 'me a molaleng tranelate ntlafatsa letlalo elasticity.
2. Liatla lokela ho a 'na a hloekileng le mofuthu.
3. matsoho lieha le bonolo, robehileng pressings ka phatleng ka tataiso e tsoang ho setsi sa ho metshetshe.
4. Ebe etsa mofuta o tšoanang oa ho tshisinyo ka litaelo ho: ho tswa ho borokho ba nko ho marameng, nasolabial tswa likoting ho litempele, ho tloha selelu le tlhōrōng ea cheekbones le.
5. Fetola mofuta oa mekhatlo e Pat khanya, ho boloka taelo ea.
6. Molala sililoa lokela ho tšoanang, ka tsela ea e le hole le sefubeng sa.
7. E mong le e mofuta oa massaging nehela metsotso 5-7, ho hlokomela hore ba se ke otlolla letlalo.

Phomotse intša sililoa tsa sefahleho 'me a molaleng

O lokela ho qala ka leseli ho stroking le sefahleho, 'me ka nako eo tsoela pele ho mekhatlo ho feta ea mahlahahlaha.

1. Index, bohareng le lesale menoana ea matsoho bobeli etsa khanya mekhatlo chitja ho tloha bohareng ba le phatleng ho litempele le (makhetlo a 3). Joale, ka ho tšoanang tsela sililoa holimo le tlaase ho tloha e le setsi sa phatleng.
2. Fetola tataiso ea ka qala ho silila ho tloha litempele, ebe joale ho tloha hairline le ka lintši ho e le setsi sa phatla ea hao.
3. Etsa khanya pherekano motseng jabela e phatleng.
4. Tsepamisa index ea hao le menoana bohareng oa matsoho bobeli ka ntlha epoophoron. Khanya mekhatlo seka-chitja silila hodimo le thoko, kwa ka karolo eo.
5. Beha ba bararo menoana bohareng oa matsoho bobeli ka borokho le kena mekhatlo tobeletsa hammoho cheekbones e ka holimo ho litempele le. Ebe fetola tataiso ho fapana le moo, ho nko.
6. Itlotsa liatla khahlanong le mong ho e mong le Pat silila marameng.
7. Tsepamisa kelello le tse tharo menoana bohareng oa matsoho bobeli ka selelu le ba etella pele hammoho le mohlahare o tlaase. Phetoho tataiso.
8. Retelehela ho sililoa molaleng, leqeba ka eona pele u qala. E lokela ho a hopola hore e mekhatlo e entsoeng ka sefubeng sa.
9. Morao ea letsohong le matsoho ka bobeli ba etella pele ho fihlela a le mobung.
10. Ka mor'a moo, ha a ntse a ho boloka tataiso ea phetoho ka mokhatlo oa chitja longitudinal.

Kahoo, sefahleho le molaleng sililoa molemo haholo bakeng sa bophelo bo botle, empa hape habonolo bakeng sa ho intša kosimbaki ha feela. Ho bohlokwa haholo hore le phethe mekgwatshebetso ya ho tsena makhetlo a 'maloa ka beke ho boloka phello ea letlalo freshness.