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Sandwich le eggplant, chisi le konofolo - ka e le sejana phethahetseng bakeng seneke kgaoletsang

Sandwich le eggplant e monate le sejana bakeng sa seneke hang-hang hore e akarelletsa lihlahisoa tse e bonolo feela 'me le teng. Re lokela ho hlokomela hore appetizer ena ka 'na ba sebeletsa e le o tsoang pelong le tse matlafatsang seng ho fapana le tloaelehileng lijo ho itima lijo, e leng e rekiswa ho ratoa lijo lireschorente.

Tsela ea ho pheha sementshisi potlako le monate le eggplant

Hlokahala metsoako:

  • foreshe Bohobe sementshisi - 1 PC;.
  • Butsoitseng khubelu tamati - 3-4 likhomphutha;.
  • eggplant nyane mocha - 2 likhomphutha;.
  • Russia chisi tiileng - 180 g,;
  • mahareng-boholo bo lekaneng a hloekileng garlic - 1 PC.;
  • tala salate siea - likotoana tse seng kae. (Ho itšetlehile ka palo ea disementshisi);
  • dille khathollang le parsley - 1/3 ba toloki ea;
  • sonobolomo oli - 65 di ml (bakeng sa ho hadika meroho);
  • mahareng-boholo bo lekaneng leoatle letsoai - ho latsoa;
  • phahameng-mafura mayonnaise - 120 g,;
  • botoro - 70 g, (ka thupa hadika).

The lokisa tsa motsoako o ka sehloohong

Disementshisi ka eggplant le konofolo, ho ke ke tse lakatsehang ho etsa le ho sebelisa ha meroho a hloekileng. Mora lihlahisoa tsohle unsold ba bonolo haholo le tse sa lokang bakeng sa lijana tse joalo. Kahoo, ho lokela ho nka 2 mocha eggplant nyenyane, ka ho feletseng hlatsoa bona, tlosa mokhubung le lehlaka, ka nako eo khaola ka a na le dilae a teteaneng 1 disentimitara. Ka mor'a hore ho hlokahala ho qala roasting meroho. Etsoe sena ho ke ke ho hlokahala hore ho tšela oli sonobolomo ka pane e, haholo futhumatsa e le ea ntan'o ba ho larileng ka didikadikwe maloa eggplant, e buelloa pele tatso leoatle letsoai. Ho amoha mafura halikiloeng meroho, ho ke ke ho hotle ho beha ka thaole pampiri le a ke ema e le metsotso e 'maloa.

The lokisa oa metsoako e meng

Ho sementshisi le eggplant e ne e tsoang pelong le monate, ho e lokela ho eketsa le e butsoitseng tamati khubelu le chisi thata Russia. E kgothaletswa ho kuta ka dilae tšesaane le dilae. Hape, ho eketsa ho sementshisi tlameha ho pele ho rinsed tala makhasi salate.

Tshebetso ya ba lokisetsa ho ea spaghetti ho

Sandwich le eggplant hakaalo ho akarelletsa le tšebeliso ea spaghetti konofolo. Ena e lokela ho tsoakane le phahameng-mafura mayonnaise, konofolo grated clove, le parsley hasesaane le dille.

Tshebetso ya ho lokisetsa metheo

E le motheo bakeng sa ho jwalo lijo potlako le o tsoang pelong, re etsa qeto ea ho sebelisa foreshe sementshisi polokoe. E lokela ho khaola likoto ho lesometlhano disentimetara e tenya, ebe halikiloeng ka mahlakoreng a mabeli ka botoro.

sebopeho dithuto

Mora metsoako tsohle tsa seneke e tla be re loketse, ho lokela ho qala ya ho theha disamentjhisi. Ho etsa sena, nka bohobe halikiloeng, apara ho se holim 'a lekhasi ya lettuce, eggplant besitsoe, spaghetti konofolo palong ea nakoana lijo tse theolelang khaba, tamati le poleiti ea chisi.

kalafo mocheso

Qetellong ea disementshisi ka eggplant le chisi lokela ho beha ka poleiti a bataletseng, ebe 1 motsotso ho romela ka ontong ka microwave e. Ka nako ena e khutšoanyane seneke thabisa le chisi le qhibilihile 'me ntle tla jala.

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