Lijo le lino, Diresepe
"Saguday": ho risepe. "Saguday" ea mackerel, ea tsa whitefish tloha litlhapi tsa salmon, tsa whitefish: risepe difoto
lijana Fish ha feela monate, empa gape e mosola haholo. Haholo-holo haeba ba pheha ho tloha e tala seka-o qetile sehlahisoa le sebetsa fokolang haholo. Ho ka lijo ena ka saguday. A sehloohong sena a, re fana ka le dikgetho tse mmalwa ho etsa eona. U tla khona ho khetha risepe hao sagudaya tsa mefuta e fapaneng ea litlhapi.
ke eng le sejana ee?
Saguday - itingoe lijo 'me tenyetseha seneke. Ba sejana e simolohile 'me ke atileng ka ho fetisisa ka leboea ho Russia. Lokisetsa e bebofalletsa dijo feela a hloekileng. Tabeng ena, litlhapi ha ba tlas'a kalafo efe kapa efe mocheso. Recipes e ka fapana, empa ea mantlha sa ntse e le 'ngoe. Ka tloaelo sebediswa: tlhapi, oli, onion, linoko le ba bang ba bolila botlaaseng. Ka kakaretso, le sejana ena ke loketse ka mor'a metsotso e leshome le metso e mehlano.
ke ho hlokahala hore ho lokisetsa ba bang ba litlhapi?
Haeba u etsa joalo saguday khale risepe e na le litaelo tse lokela ho sebelisoa feela tšoeu litlhapi. Tradionno nka e le motheo oa nama ea tsa whitefish, Grayling le tsa whitefish. Ka sehlopha rona ho na le hape Recipes le tlhapi e khubelu.
Empa sena ha se ntlha. Puso ea motheo ha u khetha seka tse ling. Nama e lokela ho ba foreshe feela hobane e tla fanoa ntle ho kalafo mocheso. Sebakeng se loketseng, ya e le hantle, haeba litlhapi tšoaroa 'me e hlabiloe le letona ka pel'a lijo tsa lokisitseng. Empa hase kamehla sebetsa.
Mokhoa oa ho fumana hore na freshness ya sehlahiswa seka-o qetile ha rekoa ka lebenkeleng? Re Single tsoa melao ea motheo:
- Pele, ho ba sieo ha ka mpeng bloated.
- Ea bobeli, litlhapi lokela ho ba le benyang, bodyside sekala.
- Boraro, la gills ea litlhapi foreshe tse khurumelitsoeng le khubelu khanyang.
- Ntlha ea bone, ho seka-o qetile sehlahisoa ka ba le monko o sa thabiseng.
- Bohlano, ha petelitsoe tlhapi foreshe rekere le letšo-letšo.
Mathata a ka ba lokisetsa ho ea lijo ena hlaha ka seka-ho itšeha. Ka lebaka leo, e kgothaletswa ho sebelisa fillets apare metsotso mashome a mahlano ka leqhoa ea sehatsetsi ka. Ho seng joalo, ha ho seha thato ea tlhapi motoho, empa ha likotoana tse arohaneng.
Recipe: saguday mackerel
Ho qala Burke chilled mackerel. Khaola ea mohatla, hlooho le mapheoana. Khaola ka mpeng 'me ka bonolo tlosa insides. Hlatsoa makhetlo a 'maloa ka metsi le obsushivayut mathang. Ka mor'a moo, ka hloko tlosa letlalo, etsetsoa ea mokokotlo le tlosa masapo tsohle.
Setopo mackerel lokela ho arotsoe ka likarolo tse peli, khaola likoto tse nyenyane ha motenya ho feta disentimitara ka. Beha litlhapi hasesaane ho tanka. Onion khabeloa ratha 'me u hlatsoe. Ho seqha abelwa chelete palo e kahodimodimo ea lero, e kgothaletswa ho kuta ka tsela e khethehileng. Shoa khaola likoto tse peli 'me a khaola ka a sehiloeng tšesaane hammoho, ho ena le ho feta ka mose. Kopanya le litlhapi 'me u bakeng sa metsotso e leshome.
Re u fa ha ba setso haholo saguday mackerel. risepe lokela ho eketswa le apara e khethehileng. Tse peli tse tablespoons kgolo mahoashe letsoai, ba banyenyane - tsoekere, pepere o motsho, omisitsoeng dille, parsley, e makhasi a ba seng bakae ba Laurel sile ka seretse le. Seasoning Remix le litlhapi le eiee. Tloha ka bakeng sa metsotso e leshome ho leshome le metso e mehlano. Mackerel lokela ua inela aromas monko o monate. A spoonful khōlō ea 9 lekholong ea asene e tlamang ho qhaleha tablespoons tse tharo tsa metsi phehiloeng. Eketsa litlhapi tsohle, kopanya hantle le tšela oli ea limela.
Mackerel e lokela ho ba hoo e batlang e sesa ka marinade ka. Haeba e ha e, joale u lokela ho eketsa e nyenyane oli ea limela le asene. Koahela setshelo le sekwahelo ka 'me a apare bosiu sebakeng se pholileng. Hoseng tsohle ka ho phethahetseng. Ba sejana ke hlomeletsoe.
Saguday tsa Cisco
Sena ke - e le sejana ea setso e tloaelehileng ka Lake Baikal. A re ke re nahana ka mokhoa oa ho lokisa saguday tsa Cisco. The risepe ke e bonolo haholo 'me ka potlako.
Nka kilo halofo ea litlhapi, ho tlosa letlalo la hae, arole ba fillet le ho felisa likoto tse nyenyane. boholo ba tsona ha ea lokela ho feta disentimitara ngoe. Kholo onion khaola le scalded le metsi a phehile. Ka lebaka leo, ho ea limela tla ba tse ngata crispy 'me le tsoele o utloileng bohloko e eketsehileng. Hlohlelletsa lieiee hammoho le litlhapi 'me u bakeng sa metsotso e mashome a mabeli. Ka mor'a moo, eketsa pepere, e nyenyane oli, letsoai le lero la halofo ea Lemon. Hlohlelletsa tsohle ka hloko haholo, siea ho ua inela. Ka mor'a metsotso e 15 ba sejana e loketse. Ho ka etsahala ho eketsa dilae di avocado foreshe, julienne eiee le lefubedu le le litlama a hloekileng.
Saguday tsa whitefish
Cook sejana ena buelloa feela chilled fillets. Tabeng ena, e le boleng bo phahameng saguday tsa whitefish. The risepe ke batlang a fapane hanyenyane ho feta phetolelo ea pejana.
tlhapi e khaola ka a na le dilae ba emetse disentimitara tse peli. Etsa sena se buelloa ka mose lijo-thollo. Beha tsohle ka e le sejana khalase, eketsa ea onion masale, pepere le letsoai. Ka bonolo kopanya le nako le lero la lemone (kapa asene). sejana e beha sebakeng se pholileng bakeng sa hora e le nngwe. Pele ba sebeletsa, kopanya hantle metsoako tsohle.
Saguday ea pinki litlhapi tsa salmon. risepe
Lokisetsa ho ke ke ha ho joalo khafetsa. O ka fana ka khetho e 'ngoe saguday lijana. The risepe ha ba le asene. Dish sephetho le ka pele haholo le flavorful.
Pinki litlhapi tsa salmon lekhapetleng le chop. Eketsa pepere, letsoai, omisitsoeng dille le tse tšeletseng tse akarelletsang likhaba le kgolo ya oli ea limela, onion masale. Ka ho feletseng kopanya. Khabeloa ratha, eseng ho pepeta cloves tse hlano tsa konofolo. Hlohlelletsa tsohle hammoho, ho jarisa ka e enamel 'pan', koahela le kenngoa sehatsetsi ka. pickling nako e tla itšetleha ka dikgethollo tatso. Sebeletsa ba sejana buelloa le parsley foreshe, mohloaare, masale onion le diced likomkomere.
Saguday Salmon
More mafura e fumana, monate le tse matlafatsang ho feta lijo tsa salmon e.
Re u fa e kholo saguday-risepe. Photo bontša seo u se lokela ho khaola likotoana tsa litlhapi.
E le hore ho etsa hore e be tse boreleli le e ntle, re ho kgothaletsa ho ditomotsebe latelang. fillets tlhapi Chilled pele slicing hloka a batla a hoamisoa. Re ka tsoela pele on.
Ho se kute boto tšela mokato tse tšesaane tsa letsoai e kholo. Top ha namela libakeng tse thinly sliced litlhapi. Top tlatsa ka seatla se bulehileng letsoai. Leave a litlhapi tsa salmon le lihora tse halofo. Ka ketsahalo ea hore ho na ke monyetla hore nako moedi ka e ile ea eketseha. Ntlha ea pele, nakong ena ea nama totobala dintho tsohle tse kotsi. Tabeng ya bobedi, sena se tla qholotsa ho eketseha ha brining dijusi mokhatlo oa ka litlhapi.
Tšoeu onion khaola ka dikotwana tse le tšela metsi a belang. Ka lebaka leo, le sieo o utloileng bohloko e eketsehileng le khethollang monko. Ratha e tetemang ea dille. Eketsa meroho ho tlhapi, hammoho le khaba e kholo ea tsoekere le ka tsela e lekanang tsa asene devyatiprotsentnogo. Kopanya tsohle 'me u bakeng sa nako e itseng. Re lokela ho etsa eiee asene.
Fish ho jarisa ka colander le rinse ka ho feletseng tlas'a metsi a macha. Tloha ho khalase feteletseng mokelikeli. Fish Remix le eiee. Naleli anise ho tula ka seretse le eketsa ho sejana. Eketsa oli ea mohloaare e, diced likomkomere le seasonings ratang. Kopanya ka botlalo. Pele ba sebeletsa, fafatsa le lero la lemone.
Saguday - monate le bophelo bo botle seneke. Re ho kgothaletsa ho leka ho pheha.
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