Recipe Manica kefir: Hase feela motoho

Mong le e mong ea tsebang e molemo joang bakeng sa bana ba semolina. Sena dijo seratsoana na le e ngata limatlafatsi - protheine, divithamini le liminerale. Empa hase bana bohle ja ka monyaka - batho ba baholo ba bangata ba ka arolelana mathata a hlahang ha a leka ho fepa lesea motoho.

Empa theolela li entseng ho tloha semolina, ja le monyaka, e seng feela bana empa hape batho ba baholo. Ea decoys ka pheha pudding, pudding, di-cookie, dipanekuku le manna a kaka.

Re fana ka haholo bonolo risepe Manica kefir. Ho pheha e u hloka metsoako tse latelang:

* 1 senoelo Kefir
* 1 senoelo semolina
* 1 senoelo phofo
* Sugar 0.5 linoelo
* Margarine e 50g
* Soda 0.5 teaspoon
* Vanilla, morara o omisitsoeng

'Me hona joale, kamoo ho ka lokisetsa manna a ka ka yogurt ho lijo tsa hoseng. Ba sejana tšela ka yogurt, tšela semolina, tsoekere le pherekano. motsoako lokela ho setse bosiu, ho decoy ruruha. Hoseng Eketsa qhibilihile ka microwave margarine e, phofo, ho baka soda le ho e, Vanilla le kopanya hantle. Optionally, o ka eketsa morara o omisitsoeng.

Kaka e apehoa ka mocheso oa likhato 150-200 metsotso 30-40. 'Me haeba u arola hlama ka halofo le karolo e' ngoe eketsa cocoa, kaka tla tse peli tse mebala-bala. Ho etsa sena, o lokela ho tšela hlama ka sebopeho sa khaba ka, mebala fapanyetsana, 'me nako le nako ha ho tšela bohareng ba lesakaneng le.

Sebedisa risepe Manica kefir, o ka habonolo etsa semolina kaka. Ho pheha sona ka sebele u lokela ho apeha mahobe a mabeli, 'me li ka sebelisoa bakeng sa ho tlatsa jeme, khutsufatsa lebese, chokolete peista le lintho tse ling. Top semolina kaka a fafatsa le tsoekere phofshoana.

Le mona 's mong risepe Manica kefir. Lokiselitse risepe ena manna a fumana le bonolo haholo le moea. O tla hloka ho dikarolo tse latelang:

* Semolina 300g
* Kefir 0.5 a etsang dilitara
* Tablespoons 2 mayonnaise
Mahe 2 likotoana
* Flour 0.5 kopi
* Sugar 0.5 linoelo senoelo ka 1
* Butter (margarine e) 2 tbsp
* Soda 0.5 teaspoon

Tsela ea ho pheha le manna kefir ka risepe ee? U lokela ho kopanya le mixer ho fihlela le boreleli ka yogurt, mahe, mayonnaise, semolina, phofo le tsoekere. Optionally, eketsa le tsoekere Vanilla. motsoako lokela ho ema ka lihora tse ngata e 'ngoe le halofo. Pele pastry qhibilihile botoro e phaella ka ho re, tsoakane le soda. ho ke ke ha hlokahala hore ho tima soda le asene. Sebopeho sa ethylene bottom oli, fafatsa semolina le tsohle butswe likhato tse 180 ka metsotso e 30-35.

Li makhapetla diresepe ke tse molemo. Empa, ha e ntse e fellang kateng le, manna ea sebele lokisetsa ntle phofo. Manna ka ka yogurt ntle phofo tlas'a mabotho a ho lokisa, esita le ngoana. Ho pheha e u hloka metsoako tse latelang:

* Munk 1.5 linoelo
* Kefir 0.5 a etsang dilitara
* 1 senoelo tsoekere,
Mahe 3 likotoana
* Butter 80 g,
* Soda 0.5 teaspoon

Semolina, kopanya le monate ka yogurt le tlohela bakeng sa hora e 'ngoe ho e ruruhe. Ebe eketsa e nyenyane shapiloeng whisk mahe le tsoekere, qhibilihile botoro, e tsoakiloeng le soda le ho hlohlelletsa.

Le boima sephetho ne a tšela ka hlobo le apehoa mahobe a mabeli. Bakeng sa tlatsang, o ka sebelisa jeme, 'me ka holimo ho tšela glaze, qhibilihile chokolete, fafatsa le linate le shapuoa tranelate.

Re, lokisetsa ka nako e telele? Ebe Manica kefir risepe hore e ka e ka lokisoa ka ho ka tlaase ho hora! Lokisetsa manna a ena e ikhethang ka ka yogurt ntle le phofo le na mahe! Ho lokisetsa hlama e lokela ho tsoakane ka senoelo dilitara tse 0.5 tsa ka yogurt, halofo kopi ea semolina, dikgerama 200 ea tsoekere (e ka ba halofo ea tloaelehile) 'me e mong le halofo dikgabana ea phofo ho baka le ho tlohela bakeng sa metsotso e seng mekae ho semolina ruruha. , Coat apricots le tsoekere Vanilla ebe eketsa tablespoons tse peli tsa botoro nolofatsa.

dikarolo tsohle e lokela ho ba hantle e tsoakiloeng. Hona joale ke nako ea hore futhumatsa sebopi ho fihlela ho likhato tse makholo a mabeli. Ka nako ena, hlobo ho lokolloa oli, fafatsa semolina kapa breadcrumbs le tšela batter. Apeha bakeng sa hora e halofo ho tsohle. Ho ena le hoo, o ka sebelisa omisitsoeng apricots morara o omisitsoeng.

Manna hore ba pholile, khaola le ho mo sebeletsa ka lebese kapa tranelate. Ha re jeng!