Popcorn ho tloha buckwheat: melao ea motheo ea ho pheha le diresepe

Batho ba bangata ba tseba hore liqhoome e etsoa ka poone, empa sena ha se kamehla ho leng joalo. E ka entseng ho tloha khoahlapisitseng fapaneng kaofela, tse kang buckwheat. Popcorn ya buckwheat hase feela monate, empa gape e mosola go, le ka etsa hore ho lapeng sebelisa diresepe faneng ka tlase ka boitsebiso boo.

Tshebediso ya buckwheat liqhoome

Buckwheat ka boeona e ke tsa bohlokoa haholo 'me sehlahisoa e molemo, empa ho ke ke ha hlokahala hore ho sebelisa phehiloeng, hobane o ka pheha liqhoome entseng ho tloha buckwheat. Boleng ba sehlahiswa sena ke tse latelang:

1. Ea ho hlophisoa le ho ba teng ha-amino acid lokisetsa lijo ka nka sebaka tloaelehileng ka thepa nama, empa buckwheat protheine le faeba tla rekoa ke monna bonolo.
2. The rump ya dikahare tse phahameng tsa mosaletsa likarolo, tšoanang le ea ho hlophisoa e bolokwa ka liqhoome ena.
3. Krupa tlhaho, 'me ha ho khotsofatsa litlhoko hōla ha kalafo lik'hemik'hale, e leng ho bolelang hore e le hore motho a tloha ho hang, ha ho na kotsi, e ntle feela.

Etsa liqhoome monate e ka ba le lapeng, empa ha e le ho tla hlalosoa ka diresepe.

buckwheat liqhoome

foromo ena ke ditshwara-moya fetisisa monate ho tloha lijo-thollo tse ling tsohle. Ka ponahalo, liqhoome, buckwheat tla ka sebele ba batle ka ha o e sa ka botlalo lokisitseng, ho fapana le poone "Mor'abo rōna", empa tatso - e phethahetse. Air buckwheat bonolo ho hlafuna ha a ntse a hlasimollang empa mofuthu.

Loketse poone ka ho jeoa feela e kang eo, empa a sa ntse, ba phaella ka ho re ho Salads, a ja sopho le specialties tse ling culinary. Kahoo, ho tloha ditshwara-moya entse lijo tsa hoseng, aa tšela buckwheat lebese.

monate liqhoome

The risepe ke a loketse bakeng sa batho ba sa tsebe mokhoa oa ho etsa liqhoome ya buckwheat le monate caramel glaze. Bakeng sa ba lokisetsa ho ea lihlahisoa tse joalo ho hlokahale:

1. Buckwheat - 1 tbsp.
2. Apple - 1 PC.
3. Mokopu - 100 Gr.
4. Mahe a linotsi - 50 Oz.
5. Koena - 5 maqephe.

Popcorn entseng ho tloha buckwheat, risepe:

1. Seethe lokela ho rump, 'me joale beha e ka lakane ho baka, e leng ea pele ho phuthetsoe ka pampiri entsoeng ka letlalo.
2. Phehiloe harese e romeloa ho ontong ka lihora tse 3 bakeng sa omisa. Mocheso e lokela ho ba ka hare ho likhato tse 100. Itokisa tla ha lijo-thollo li tla koaloa.
3. groats Ho ekelletsa moo halikiloeng ka poleiti, empa le go tlaleletsa ka e nyenyane ea oli. Ha tla meokho buckwheat lokela ho koahela ka 'pan le sekwahelo ka le pheha e' ngoe metsotso e 5.
4. Ka nako ena, khaola ea apole le mokopu ka dikotwana tse nyane le timeng ho tlatsa thapa.
5. Ho ekelletsa moo a tšela mahe a linotši le timeng bakeng sa e 'ngoe metsotso e 3.
6. Loketse liqhoome buckwheat apare pampiri kapa lesela, ho spongebob mafura 'ohle' me joale beha e ka mahe a linotši a pata le pherekano e nyenyane. polyline koena e phaella ka ho re ho tatso.

Popcorn e loketse. E fuoa bana ba sa tšabe, hobane metsoako tsohle ke tlhaho le ka bophelo bo botle.

Popcorn lapeng

Ho na le risepe le leng mokhoa oa ho etsa liqhoome, empa fryer Ho hlokahala bakeng sa eona.

ea theknoloji e latelang:

1. Lethopa harese lokela ho qetella le buckwheat ne crumbly.
2. The a qeta ho pudding lokela ho omisitsoeng. Ho etsa sena, ho ka atolosoa ka thaole 'me a tloha ho panya ha leihlo ho omisa, haeba le tlhokahalo e potlakileng ho etsa seneke, joale e ke ke molemo ho sebelisa ka ontong ka. Ka ontong ea lijo-thollo e lokela ho omisitsoeng ka mocheso tlaase haholo, monyako bulehileng tsoane molemo. Ho omisa mokhoa ona o fihlela ho dihora tse 3.
3. Ha lijo-thollo li tla omisitsoeng, phallang ka oli fryer, haeba ho na le ke ha ho sesebelisoa joalo, ho sebedisa tse tebileng le e moqotetsane 'pan. oli e halefile, empa ha a phehile. Ho bohlokoa ho fumana ea khauta li bolela'ng, ho seng joalo ho ka 'na pheha poone kapa buckwheat moea a ke ke a sebetsa haeba mocheso o tlase.
4. likarolo tse ling tsa linaoa omisitsoeng behoa ka oli e le mora senola bokellana ka poleiti le. E kgothaletswa ho qalong beha liqhoome ho tloha buckwheat ka rag e le ho tlosa mafura, 'me ka nako eo sejana.

Qetellong ea ho pheha seneke letsoai, pepere le fafatsa le linoko. E lokela ho ile a bolela hore mabenkele a rekiswang itokiselitse entsoeng buckwheat liqhoome, empa ba fumana ho le thata haholo, 'me ho ke ke ha e le tsa tlhaho e le bapisoa le lapeng.

Har'a lintho tse ling, maiketsetso ditshwara-moya, e leng tla ba tastier, theko e tlaase, hantle, e molemo, u se fe bana esita le tse nyenyane.

bofello

Qetellong, e lokela ho boleloa hore diresepe senola sebelisoa ka lapeng, empa li lokela ho ba le nako e itseng, empa bakeng sa diphetho ho fetisisa ka potlako, sebelisa ontong microwave e. Linaoa li besitsoe ka pele ho 'pan, susumetsang maikutlo ka nako eohle, kahoo ba ile ba ha ba chesa,' me ka mor'a Cooling buckwheat e kenngoa ka setshelo 'me a romeletsa ho ya microwave le. Ka mor'a moo, u lokela ho tšela oli e nyenyane le koala setshelo sekwahelo. pack A e behiloeng ka ho metsotso e 5, 'me le liqhoome e loketse.