Lijo le lino, Diresepe
Pherese hop: diresepe, lokisetsa ea mariha
E le ho nako e pherese hop. Mong le e mong oa tseba hore ea limela ena e nkoa e le molemo haholo e le ruileng divithamini. Hape pherese hop na, potlakisang tsebetso ea lik'hemik'hale, liprotheine, ho hloka botsitso, faeba. Melemo e bokellana tloha meroho ena ke 'mele oa motho, ho ka ba le puo ea nako e telele haholo. Empa fana ka ho tloaelana le ba bang ba diresepe bakeng sa ba lokisetsa ho lona.
Recipe № 1. Baked
Pherese k'habeche, bao diresepe ke tse sa tšoaneng, ka mor'a mocheso kalafo ea lahleheloang botle ba sona. Leha ho le joalo, ho e sebelisa ka sechu sa. Kahoo, re lokela:
- Tse pedi tse khubelu eiee;
- Article tse tharo. k. asene (khubelu);
- 8 clove Bud;
- Tse peli tse litšoantšo. k. botoro;
- e pinch ea kumine;
- Letsoai ho latsoa;
- ka kilo ya khubelu k'habeche;
- ntho e 'ngoe. k. tsoekere;
- polpuchka tala eiee.
Ntlha ea pele, e hlakileng le e khabeloa khaola eiee. Nka teteaneng-tlaase pan, qhibiliha ba botoro, 5 mets halikiloeng eiee. Eketsa ea tsoekere, cloves, kumine, asene. Cooking metsotso 3-4, susumetsang maikutlo ho qhala tsoekere.
Tlosa hop ho tloha makhasi a ka holimo, ke hlatsoitse tsoa khabeloa shinkuem. Beha ka 'pan le eiee, sekoahelo, hora e' ngoe bakeng sa ho lokisetsa mocheso tlaase, susumetsang maikutlo ka linako tse. Nako le letsoai le pepere ho latsoa. Khabeloa hasesaane eiee tala hlatsuoe. Ha sebeletsa fafatse le tala eiee hop.
Recipe № 2. Schi
Pherese k'habeche, diresepe eo hangata haholo bonolo, 'me li ka sebelisoa bakeng sa ho lokisetsa conductive. Ho ba lokisetsa, nka lihlahisoa tse latelang:
- 1.5 litha e le nngwe ya meroho moro;
- 200 g ya khubelu k'habeche ;
- 2-3 PC. litapole mahareng;
- 50 g ya mayonnaise;
- 40 g ya tamati peista;
- letsoai.
Ho pheha sopho e entsoeng ka o latelang. Hantle litapole ka, hloekisa rind, khaola. Pherese hop hlatsoa shinkuem khabeloa haholo. Moro tlisa ho lethopa ka, eketsa litapole. Latelang Krrish le k'habeche, letsoai, pheha bakeng sa metsotso e 10. Ha tla feta nako ena, eketsa ho meroho tamati peista le pheha tsohle ho fihlela bonolo. Ha ho sebeletsa sopho e entsoeng ka mayonnaise.
Recipe № 3. Salad
Ithaopele ho lokisa salate ea pherese hop risepe e haholo bonolo. nka:
- khubelu k'habeche - 300 g,;
- rantipole foreshe (karolelano) - e mong likhomphutha;.
- eiee - e mong likhomphutha;.
- foreshe ditamati - tse peli;
- tšepe pelepele - likhomphutha tse peli;.
- meroho - ho latsoa;
- pepere ba batsho (fatše), letsoai le, tsoekere - ho latsoa;
- metsi a batang phehiloeng - 1/4 k;
- asene 9% - ho latsoa;
- oli ea limela - tse hlano bonono. k.
Tsela ho pheha e. Pherese hop khabeloa shred. Hohotsoe pepere hloekisa ho tswa ho dipeo, khaola ka e hlobolisa mosesaane. tamati ka, obsushivayut. Khaola ka a na le dilae a masesaane. Hlakola lieiee le khaola ka masale a halofo. Hloekileng lihoete, tse tharo ka grater (mahareng).
Recipe № 4. asene
O na le ka tlung ho ne ho se pherese hop? Cooking Recipes ka lethathamo hao le kenyeletsa lijo e le meroho pickling. Ka hona, re u fa e 'ngoe ea tsona. Nka metsoako ana:
- pherese hop - kilo (hasesaane);
- lihora tse 'nè. k. ea letsoai ea khabane;
- lierekisi tse peli allspice;
- a le mong-tse peli tse lierekisi tsa pepere ba batsho;
- e mong Bay lekhasi;
- lihora tse 'nè. k. tsoekere;
- ntho e 'ngoe. k. acetic essences.
Bakeng sa marinating nka lihlooho tsa teteaneng ea hop. Hloekisa hop ka tšesaane hlobolisa shinkuem. Boima ka tjhelete e ya hop hasesaane, eketsa letsoai (1 lik'hilograma tse peli Art. N.). Kopanya ka setshelo e khōlō, re tlohela bakeng sa lihora tse peli kapa tse tharo. Nakong ena ea hop tla fana ka lero le le bonolo. Re beha ka har'a linkhoana le linoko: batsho le allspice le Bay lekhasi.
Marinade lokisetsa e latelang: lethopa metsi, qhibiliha ho eona, letsoai le (tse peli tbsp ..), Sugar (a mane tsp ..), The lero la acetic mong (tbsp ..). ena eohle ka litha e le nngwe ya metsi. Pholile. Tlatsa ostyvshim marinade dibanka tlala k'habeche, koahela le sekwahelo e, pasterizuem. 20 mets halofo-litha e le nkho 30 mets - litara, metsotso e 50 - ka e meraro-litha e le nngwe, ho tloha nakong eo ka eona mocheso metsi tla ba 85 likhato.
Banks la tsoha likatiba tsa tšepe, phetlhwang, sireletsang, ho ka timela palo yohle.
Recipe № 5. bolila
Pherese k'habeche, diresepe ho eona ho workpiece setopong ha se makatse, ka lomositsoeng le plums. Thanks ho bona, le tatso e tla pele haholo.
nka:
- liponto tse tharo tsa hop;
- ka kilo ea plums;
- tse peli le halofo bonono. k. tsoekere;
- Article tse hlano. k. letsoai;
- ntho e 'ngoe. veine asene (apole);
- 10 likhomphutha. lierekisi tsa pepere ba batsho;
- 15-20 PC. dierekisi allspice;
- likotoana tse hlano. Laurel;
- 10 clove Bud;
- Article 3-3.5. metsi.
Pherese hop mariha le plums lokisetsa bonolo. plums ka, khaola ka halofo, tlosa dipeo. Tlosa makhasi le ka ntle ho tloha hop le, shinkuem hore e be hlobolisa e metle. Fafatsa ka letsoai, e nyenyane Mnemonic matsoho.
Cooking marinade tsoekere ho eketsa linoko ka metsi, beha ka mollo, le fane ka mathopa, phehiloeng bakeng sa metsotso e 10. Tlosa ho tloha mocheso, eketsa asene e, sisinyeha.
Hasa hop ka linkho ka litha e le nngwe, re jarisa e dihalofo tse plums, ka thata-thata tamped ho fihlela lero la bonahala. Banks tšela marinade, pele ho mathata ka thata-thata le haufi, mocheso beha sebakeng se khanyang. Bula makotikoti ka letsatsi la bobeli, re lokisetsa ka sekotlolo sa hore marinade feteletseng e ne e le bokae phallo.
Ka bofelo ba belisoa tla paka ka cessation ea outflow ea marinade le. Banks le hop ka mpha a pholile sebaka omileng. Ka mor'a matsatsi a mane ho a tšeletseng, hop e loketse.
bofello
Ho tloha ka pherese hop na le thuso haholo, esita le ho feta hop, re etsa bonnete ba ho fumana nako ea ho pheha, ho tloha e le salate a hloekileng kapa ho etsa litokisetso bakeng sa mariha, e le hore lelapa la hao le tla fumana karolo e latelang ea divithamini tse hlokahalang.
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