Lijo le lino, Diresepe
Monate chanterelles diresepe fana ho pheha tsela ena
Monate chanterelles na le palo e khōlō ea menyetla fetang tse ling tsohle le fungal hae "barab'eso," eseng hobane feela ba monate ka ho fetisisa le tse mohla sebōkō-jele. Chanterelles boetse ho na le molemo haholo - ba na le le phello e ntle ka pono, matlafatsa boitshireletso ba mmele, mo fa phepelo ea tonanahali ea mosaletsa likarolo le divithamini hlokahalang bakeng sa 'mele oa motho ka ntle ho etsa hore kotsi leha e le efe, kaha ke hona fapaneng li-fungus bakoang ke ka tlase ho radionuclides tse ling. Ho phaella moo, li-mushroom tsena ke ho le bonolo haholo ho lokisetsa - feela ka mor'a kotulo ba lokela ho utloisisa seo a se, ua inela ka metsi ka nakoana ho fumana felisa ya lefatše kupelitsoe ke le di-blades ba joang, 'me joale - ho bopa e sa tšoaneng li thabelang culinary.
Chanterelle diresepe a kopanyelletse mefuta e fapa-fapaneng, e leng ho tloha mekgwa ya ho sebetsa (ya halikiloeng, mangangajane, li nokoa ka letsoai le asene), qete le mefuta e fapaneng ya lijana tseo ka tsona tsena tse hlollang li-mushroom li kenngoa (a ja sopho, Salads, casseroles, 'me diphae). Ho utloisisa ka botlalo melemo ea sehlahisoa sena sa liphihlelo tse hlollang, ho ke ke ho hlokahala hore ho pheha bohobe monate bakeng sa risepe latelang: nka chanterelles (350 Gr.), Litapole (200 Gr.), Milk le bolila tranelate, eiee (1 pakane ea bona.) 'Me konofolo (100 di ml.) (2 leino.). U ka boela ua reka ka lebenkele le loketse hula hanngoe pastry (1 lik'hilograma.). E le maemong a mangata, chanterelles diresepe ba eletswa ho beha ka metsi, rinsed le khaola ka a na le dilae a 'maloa moholo; Litapole Hlatsoa, lekhapetleng le ho felisa ka e hlobolisa, ka nako eo Fry e ka 'pan le oli a chesang. Ha a na le dilae litapole tla fumana 'mala oa khauta, o ka susumelletsa ho sekotlolo, e leng onion hanyane Fry hasesaane ka oli e tšoanang. Ka nako e tšoanang ka li-mushroom ka skillet ka phehiloe ka botoro - ho fihlela lero lokolotsoeng e le fetola mouoane hammoho le palo e khōlō ea oli. E le ho fumaneha ho bokella boreleli khauta mmala (diresepe hangata chanterelles fana ka maikutlo a seasoning mothating ona) li-mushroom ka eketsa ba bang ba letsoai ho latsoa le eketsa linoko u li ratang. Ho tlosa li-mushroom ho tloha skillet, ka oli setseng lokela ho qhalloa fatše motsoako lebese le bolila tranelate, eo e phofo ba banyenyane le squeezed konofolo (ho ba le boima teteaneng), hlohlelletsa ho reka seaparo sa tumellano le hang-hang tlosa ho tloha mocheso.
Next lokela ho qala se ka kotloloho ho "kopano" ea phae e - lube hlama, la eona, lera se le eena o mosesanyane beha ka lakane tlotsa ho baka le ho beha e ka tlatselletsa: litapole tse halikiloeng, eiee, li-mushroom, ka holim'a tse tlala remereme spaghetti lebese. Ka mor'a halofo ea hora ka preheated ontong phae tla ba loketse - sena pele risepe chanterelles ka bolila tranelate le lebese dumella ho lokisetsa e le hore tatso bona e fetisoa ho tse ling kaofela tsa metsoako eo e tla haholo-holo a sa bonahaleng ha fana ka kaka ena e ntse e chesang.
Ka boleng chanterelles tatso ka tšoaetsanoang ka masheromo risepe spaghetti safrone. Bakeng sa eona ke ho hlokahala hore ho nka chanterelles foreshe (900 Gr.), Eiee (1 pakane ea bona.), Konofolo (2 meno.), Monate ka yogurt (200 di ml.), Se ho se hokae apricot jeme le safrone. Ka pele sethaleng, sena, joaloka batho ba bangata tse ling tse fapa-fapaneng diresepe chanterelle ehlokang chop le Fry ho fihlela khauta sootho lieiee le konofolo ka mollo haholo tlaase matla le safrone tšela e nyenyane ea metsi a belang. Li-mushroom ka nako e tšoanang ho hlokahala hore u ua inela ka metsi (e ka bang halofo ea hora), e omeletseng, khaola ka bolulong me a ekelletsa ho eiee le ka 'pan le konofolo. Sena se lateloa ke li-mushroom sechu hafeela e mong ha a ema tsoa 'me a qala ho mouoane le lero ho e minyelelitse le tsoakane le apricot jeme, hape tšela pane. Ka mor'a moo, u ka linōko ho fihlela ba sejana, fafatsa ka letsoai le ho tlosa ho tswa mocheso, tšela motsoako oa ka yogurt le Infusion ea safrone, kopanya hantle le tlisa ho tafole e nyenyane kokobele - jwalo nkhothaletsa ho pheha chanterelles diresepe ea baphehi tsena.
Similar articles
Trending Now