Li-mushroom ka bolila tranelate bakeng sa lijo tsa mantsiboea. Recipes le dikeletso

Li-mushroom - sehlahisoa sa ho ena e sa tloaelehang, empa monate le bophelo bo botle. Ba bang ba khetha ho pheha li-mushroom, nosi bokella mathoasong a hoetla hoseng morung misty. Empa ba bang ba hana jwalo maikutlo a lerato le ho lokisetsa e tsoileng bona culinary tloha rekileng ka e haufi-mushroom suphamaketeng. Empa pele le la bobeli a tšoanang le 'ngoe. Khetho molemo ka ho fetisisa - e ho pheha ho li-mushroom ka bolila tranelate. Ho fumana boitsebiso bo mabapi le kamoo ho etsa sena, 'me li tla tšohloa sehloohong sena.

Ka kakaretso, ha se e le habohlokoa hakaale, ea mofuta ofe li-mushroom pheha - ka bolila tranelate kopanya hoo e ka bang tsohle tse ratoang 'me ba fumana maikutlo a rōna. The ntho e ka sehloohong ho e hopola ke hore haeba u ba sa rutehile haholo 'me a etsa qeto ea ho etsa li-mushroom tsa hae ho pheha bokella, ho molemo ho etsa phoso le ho buisana le pickers ho feta ba nang le phihlelo masheromo, e le hao "kotulo" e ka ba tšoanelehe bakeng sa tshebediso ya batho kapa kotsi le chefo.

The tharollo bobebe bakeng sa ba lokisetsa ho ea li-mushroom stewed ka ba li-mushroom - ba ka rekoa ntle mathata leha e le efe, empa tatso bona le boiketlo ba ho lokisetsa ho hang ha ke ka u tlohela tsotelle. Li-mushroom ka bolila tranelate, ka risepe ea eo ha e le fapane haholo ho tla ya ka mefuta e sa tsoaneng a khetha ba li-mushroom ka ka lokisoa ka potlako haholo. Etsoe sena re lokela kilo mong oa li-mushroom, letsoai, pepere, a batla a ea botoro, e thispone ea phofo le senoelo halofo ya bolila tranelate.

Hantle aroloa tsoa, hloekisa le rinsed li-mushroom, ka nako eo pheha ba ka metsi a phehile bakeng sa metsotso e mehlano ho tse tšeletseng. Haeba a lakatsa, li-mushroom le ka ho phehoa ha ho nosetsa feela, le tlohele ba ka colander le nka sebaka metsi a ka bohareng ba tshebetso. Mora li-mushroom hoo e ka bang pheha, mathata le ho ba khaola ka a na le dilae le leholo. Ka pan hantle halefile, u le lahlele tablespoons tse peli tsa botoro (haeba ho hlokahala ba ka khona ho eketsa ho feta e nyenyane), 'me joale ba hasa-mushroom, pele ho letsoai le pepere le bona. Ka mor'a ka leshome le metso e mehlano kapa tse mashome a mabeli metsotso, eketsa ho se fuperoeng ke pan ho hadika ea phofo le bolila tranelate. Re tlisa ho foqola li-mushroom ka bolila tranelate ho fihlela bonolo.

Empa le haeba pheheloa ka e ngata metsoako, kapa ho kenyeletsa ka tshebetso ena metsoako e eketsehileng, stewed li-mushroom ka bolila tranelate tla be ba ntse ba ka tlase ho hora ea ho lokisetsa. Ka mohlala, nahana ka risepe latelang.

Re tla hloka ponto ea li-mushroom, e le senoelo sa bolila tranelate, 'me dikgerama mashome a mahlano tsa chisi, e mong onion mahareng le ditamati tse peli ba o khathollang le letsoai le linoko ho latsoa. Li-mushroom 'me meroho hantle hlatsoa eaba khaola likoto tse nyenyane. Ntlha ea pele, jala ka chesang li-mushroom ho hadika 'pan le hlohlelletsa intermittently tima tsona ka mocheso tlaase e ka bang ka ka hora. Ebe eketsa ea onion, 'me e nyenyane hamorao bolila tranelate. Joale lijo tsa rona, o ka eketsa letsoai le pepere. Ha li-mushroom ka bolila tranelate tla butle-butle thicken, tšela ka 'pan hasesaane ditamati le foqola bakeng sa e' ngoe metsotso e mehlano. Sebeletse tafoleng, ke tse lakatsehang hang-hang ka mor'a ho pheha le pele ba sebeletsa fafatse ka chisi grated le elata le meroho.

Ha u pheha le li-mushroom ka bolila tranelate, ho ke ke habohlokoa ho hopola hore lihlahisoa tsena tse phethahetseng kopantsweng e nang le litlama tse sa tšoaneng. Lumellane le tsa moetlo parsley, chives kapa dill mane na, 'me le ho feta "eksotiske" tse ngata makhasi Kitchens celery, cilantro, konofolo ea hlaha,' me esita le bobatsi. Ha ho kopantswe le aromas ea li-mushroom, tatso bonolo ya bolila tranelate le linoko, litlama foreshe tla eketsa mefuta e fapaneng ya phehiloeng lijana latsoa 'me u fe e freshness le originality.

Tšobotsi e 'ngoe ea lijo leha e le efe, e thehiloeng Duo li-mushroom le bolila tranelate - ke hore lijo ena e ile a sebeletsa ka foreshe tafole. Haeba u fana ka li-mushroom ho pholile, 'me joale reheat bona, latsoa lijana ka' na fetola haholo. Ntle le mabaka a tabeng ena ke Salads le li-fungus tse sebeletsa chilled.