Khanya mayonnaise: risepe le photo photo photo photo

Lilemong tsa morao tjena, ba bangata ba qalile ho shebella mokhabo oa hae le bophelo bo botle ka kakaretso. Tabeng ena, mayonnaise butle-butle qala ho nyamela ho tloha sehatsetsi ka, e le e mong oa ka ho fetisisa kotsi le tse phahameng-khalori lijo. Ho nka sebaka mo tla apara ka ea mohloaare kapa tse ling tse oli. Empa ke eng seo ke se buang, esita le 15% tranelate e ho ka ba molemo ae rekileng mayonnaise. 'Me, mabapi le lik'hilojule, ho na le hore mohlomong ba kotsi le ho feta sehlahisoa.

Melemo le gobatsa bana ba mayonnaise

Ka kakaretso, 100 g, a ka mokhoa oa thekiso e fumaneha mayonnaise e na le ka bang 600 lik'hilojule. Ka lebaka leo, ka teaspoon 'ngoe, e leng ho tlakoloha dikgerama ka bang 15 - 90 kcal. Mabapi le boleng ba le matla, tse fetang 95% ba mafura, 'me lintho tse ling tsohle oela liprotheine le lik'habohaedreite. Ya e le hantle, ho na le litsela tsa ho fokotsa dikahare lik'hilojule ya mayonnaise, empa ha ho na ho feta lik'hilojule tse seng kae. Ho etsa sena, o ka kopanya ka ho eona le ka yogurt kapa bolila tranelate. Empa u ka etsa joang haeba ba lelapa la hao le ka se keng ra tela mayonnaise ka kakaretso? Tabeng ena e ho hlokahala hore ho retelehela ho mayonnaise maiketsetso e le bonolo le ea molemo sehlahiswa.

Ho na le ba bangata ba diresepe fapaneng. Haeba a lakatsa, ba neng ba tla ho aforikanse e gapa ka mokhoa o boima ba 'mele le ka fumana lehae la khanya mayonnaise risepe "bakeng sa Dyukanu". Empa tabeng ena ho na le le monyetla oa ho se fumana sephetho li lakalitseng, e le tatso ea sehlahiswa e tla shebahala joang letho, empa ho se ea ho tse tloaetse ho ka tshebediso ya mayonnaise. Empa lona Molemo ke ho hore lik'hilojule mong khaba mohlomong le be feela 25 diyuniti.
Ho joalo, sheba diresepe tse seng kae bakeng sa mayonnaise leseli le monate, pheha lapeng.

"Ea Litsoa-mobung" mayonnaise

Bakeng sa ba lokisetsa ho lona ho hlokahale tse tharo feela metsoako bohlokwa, nkiloeng ka tekanyo e lekanang: tsa soya, sonobolomo le oli ea mohloaare. Ho bona mosebetsing oa ho pheha o tla hloka ho kenya le sirilamunu lero, letsoai le tsoekere. lihlahisoa tsohle li tsoakane sebelisa mixer ka lebelo tlaase kapa whisk ho fihlela le boreleli.

Ka lebaka leo, re fumana mayonnaise leseli 'me le thuso e khalori ho tla ba tlase haholo ho feta mabenkeleng. Ho phaella moo, ho ajoa ha protheine e joalo sehlahisoa sa tla ba ho feta e loketseng, e le hore ke le le ho lipalo bobeli, 'me bakeng sa mpeng.

Mayonnaise "Leseli". Recipe ntle botoro

Ho pheha e u hloka yolks khoho lehe. Ho rarahana ha risepe ena ke hore u na le ho sebetsa le starch, e tla lokela ho ba ka hloko e tsoakiloeng ka metsi a sireletsa. Ho phaella moo, eketsa asene e, lero la lemone le pinch ea letsoai.
starch lokela ho tsoakane ka metsi butle-butle, ha futhumatsang motsoako ho a phehile. Ka mor'a moo, ho ke ke ho hlokahala hore ho pholile le eketsa metsoako tsohle setseng. Kopanya mixer tsohle.

Recipe itsetlehe mayonnaise

Ho lokisetsa leseli le itsetlehe mayonnaise tla hloka kopi e 'ngoe ea koro sifted le phofo, tse ka bang robeli tablespoons ea oli ea mohloaare e, dikgabana tse tharo tsa letsoai, ka tsela e lekanang tsa lero la lemone le mosetareta e omme. U boetse u lokela ho eketsa linoelo tse tharo tsa metsi distilled le tablespoons tse peli tsa tsoekere.

Ho ba lokisetsa ho ea. Ka sekotlolo se tebileng tšela phofo kaofela le eketsa ka tablespoons tse seng kae tsa metsi. Hlohlelletsa ho le tlogetswego chunks, le agregar a setseng tsa metsi. Hona joale oa iphuthumatsa motsoako ho a phehile. Ho bohlokoa ho hlohlelletsa hore kamehla. Ho fihlela motsoako e pholisa, kopanya le lero la lemone le oli ea mohloaare e, tsoekere le mosetareta. Ka mor'a ho eketsa letsoai. Mora metsoako ba ne ba tsoakane, tšela phofo folisoa le ho tsoela pele ho kena-kenana le mixer ka. Ho lokela ho fumana teteaneng homogeneous boima. Ke tsohle. Hona joale u ka thabela ho ba le mayonnaise monate selemo kaofela, ba inehella ka monyaka, esita le nakong ea ho itima lijo.

Mayonnaise khanya (risepe le photo photo photo photo). oo tlhomelwa ho pheha

Pele re lokela ho lokisa le mayonnaise botlaaseng. Ka blender whisk 100 di ml lebese le 50 di ml tse oli ea limela. Hang metsoako ba shapuoa fihlela emulsion boreleli, ho eketsa ya teaspoon halofo ea mosetareta, le pinch ea letsoai, halofo e teaspoon ea tsoekere le marotholi a seng makae a asene. Otla hape ho fihlela metsoako tsohle ha ba hantle tsoakileng.

Thoko lokisa tseloe. Nka tse setseng 200 di ml lebese, eketsa e mong teaspoon edible gelatin 'me u ka mocheso kamore. Ka mor'a hore edible gelatin e ruruhe, beha motsoako ka mocheso tlaase. Re futhumala, empa ha a phehile.

Ka mor'a hore tsohle tsa lijo-thollo le ha edible gelatin qhibilihile, eketsa pinch ea letsoai, tsoekere le mosetareta ntlheng ea thipa. motsoako ne hlohlelletsa hantle 'me u ho pholile. Haeba ka bobeli dikarolo tsa rona mayonnaise pholile, whisk bona ka blender ho foromo motsoako le bubble.

Romela ka sehatsetsing le e seng ho feta halofo ea hora. Ebe hape ho kopanya ka blender ho fihlela motsoako e structurally tšoana tranelate. Hape beha ka sehatsetsing le ho fihlela ho lona o thatafalang ka ho feletseng. Pele tšebeliso, kopanya le mayonnaise le khaba ka. Haeba ho ke ke haholo thickens le tšoana le batho ba bangata jelly-joaloka, ho ke ho hlokahala hore hang hape ho sephali ka blender kapa mixer.

Liphiri tsa mayonnaise maiketsetso

Hore ho pheha e hlabosang le khanya mayonnaise lapeng, melao tse seng kae tsa motheo tseo u lokelang ho se tseba.

Busa a le mong. Mayonnaise ke ke ho bolokoa ka sehatsetsing ka nako e telele ho feta ka beke, ho tloha ha ho e na le o bolokang, kahoo sehlahiswa ka potlako senyeha. Sena se sebetsa ho batho ba mayonnaise, eo ho eona ho na le ke ho se lebese le mahe. Maemong a mang, sehlahiswa ke molemo ho 'ne ho se na ho feta matsatsi a mabeli, ho seng joalo lebese e ka senya kutloano le qala ho flake.

Bobeli Rule. Home entsoeng mayonnaise le lebese ka Leha ho le joalo a ke ke a phaella ka ho re ho Salads tse sa tšoaneng, tlhapi le lijo tse tsoang leoatleng lijana. Kapa o matha kotsi ya chefo.

Boraro Rule. The mayonnaise le oli ea mohloaare e lokela ho a phaella ka ho sehlahiswa ke feela pele phehella. The risepe eo u batla ho eketsa mefuta e 'maloa ea oli ha ba kgothaletswa ho sebelisa metsoako lona. Ke hore, e mong le e mofuta oa oli eketsa ka thoko.

Busa Four. Tabeng ea tšebeliso ea ba lokisetsa ho ea oli maiketsetso mayonnaise, etsa bonnete ba hore e ne e le mocheso kamore.

Ka mor'a ho hlahloba diresepe 'maloa, re ka re hore maiketsetso mayonnaise - e bonolo le e molemo sehlahiswa. Empa u se ke ua ho hlekefetsoeng, joalokaha se ka bophelo bo botle lijo tsamaiso e khopo ha e kopanyelletse hao ja lijo tshebediso ya ena sehlahiswa ka kamehla motheo oa.