Hop - e bohlokoa haholo sehlahiswa bakeng sa ho ja le. Recipe hop cutlets

Mohlomong u ka malapa a mangata, ho sheba le risepe hop cutlets lekhonono tla nahana: "Ke Eng e ntlha ho etsa Meatballs le hop? Hore na e ke pōpo culinary tsa tlhapi kapa nama. " Ya e le hantle, leseli le le e bonolo cutlets hop a hlola a hlaphoheloa ka mor'a mosebetsi o boima ba 'mele, empa ba ba e le sejana e babatsehang bakeng sa le motsoako le lesea lijo.

Se molemo, e le tloaelehileng ho re, k'habeche? Ho bonahala eka, ka meroho ena e ne e ena ka divithamini kholo chelete tse kang C, P, E, K, B-livithamine le folic acid. Ho feta moo, hop le tse ngata diminerale matsoai, haholo-holo potassium le phosphorus le ea ka sehloohong ho na le letsoai la k'halsiamo, tšepe, a mankanese a. Ka tšebeliso ea kamehla ea mosebetsi hop tloaelehile pelo, ba ntlafala mali sebopeho, eketsa a itsireletse maloetseng. The faeba ka ngata tse k'habeche, thusa ho tlosa sehlopha sa k'holeseterole feteletseng, ka tsela eo ho thibela ntshetsopele ya atherosclerosis, hammoho le Stimulating mosebetsing oa spleen, sebete le mala. Ka lebaka la ho Peresente tlaase ea k'habohaedreite dikahare ka mefuta eohle ea hop khothalletsa hore batho ba le bothata ba ho botenya le lefu la tsoekere.

Kahoo haeba mohlankana a batla ho lahlela theoha a boima ba lik'hilograma tse eketsehileng, ha a ntse a tsoela pele ho pamper u inkele lijo tse monate - e ka ba bonolo amoheloa menu ya risepe burgers hao k'habeche, tlase.

Bakeng sa risepe ena o hloka: 300 Gr. hop; tse nyenyane onion; 20 Gr. botoro; 50 di ml. lebese; 20 Gr. semolina; ea yolk ya lehe; breadcrumbs; letsoai; mobu o omileng parsley, dille le chives.

ho lokisetsa:

Pele u pheha le burgers hop, k'habeche foreshe kuta ho tloha makhasi a ka holimo, ke hlatsoitse le ho khabeloa hasesaane. Shredded onion sechu ka tebileng ho hadika 'pan kapa skillet le botoro, ho shebella ka hloko e le hore ha e Fry. Ebe eketsa ho onion le hop sechu tlas'a sekwahelo, a phaella ka ho re ka lebese hanyane ho fihlela le bonolo. The hop butle tšela ea semolina, susumetsang maikutlo kamehla ho qoba se ipopile, topped tsoha, haeba ho hlokahala, lebese le tlisa kaofela hammoho ho fihlela lokile. Lumella ho pholile hanyenyane hop boima, beha ka ho sona yolk, linoko, letsoai le tse nyenyane oval foromo patties. Le tlatsang pheha k'habeche cutlets, breading bona ka breadcrumbs le ho hadika ka oli ea limela ho theha e karolong e ka holimo appetizing. burgers tsena ka pheha le liapole khabeloa hasesaane, eketsa ba ho tima ea hop, empa ka nako eo ho ke ke ha hlokahala hore ho eketsa e onion. Hop burgers lokela ho sebeletsa le bolila tranelate kapa spaghetti lebese.

Ya e le hantle, k'habeche burgers - e 'se ka toka le bonolo, le sejana letsatsi le letsatsi. Leha ho le joalo, haeba u se lahlelang ba, ho etsa mohlala, meroho sautéed le li-mushroom, ho ka ba bonolo ho phehisana le lijana ho fetisisa pele le monate la tafole mokete. m'a lelapa leha e le efe e ka makatsa baeti hao, sebedisa risepe hop cutlets le li-mushroom ka spaghetti tranelate.

Bakeng sa Meatballs hloka metsoako e tšoanang le ea ka risepe fetileng, ka ntle bakeng sa seqha.

Ka Ho pata ho tla hloka: 100 Gr. li-mushroom; ½ rantipole; onion; letsoai; ba batsho pepere.

ho lokisetsa:

Lokisetsa hop le semolina, ka tsela e tšoanang joaloka tabeng ea pele, empa e se eketsa tse boima ba seqha.

Li-mushroom le hloekileng, ho hlatsoa, khaola ka dikotwana tse nyane, eketsa ea lihoete grated le hasesaane eiee tšela metsi banyenyane le khaba Nightingale ea oli ea limela le pheha ho fihlela bonolo. Ho tswa ho boima hop etsa mahobe nyenyane, beha e bohareng ba e mong le e minced teaspoon le etsoa patties. Rōlela bona ka breadcrumbs le halikiloeng ka oli ea limela.

Bakeng sa bolila spaghetti tranelate, e leng ke e le karolo ea recipe hop cutlets le li-mushroom, ho hlokahala phofo ea koro le bolila tranelate. Le phofo tse halikiloeng lokela ho tšela chesang tranelate ho lethopa ka, hlohlelletsa hantle, eketsa letsoai le pepere. Loketse spaghetti lakatsehang khatello.