Guar gum le thepa ea eona e ntle

Re lakatsa ho ba ea nyenyane haholo, re sebelisa lijo tse ngata, re robala ka lihlooho tse ngata le lipepepe, lisebelisoa tsa ho ithuta le lithethefatsi tse thusang ho theola boima ba 'mele. Empa ke hangata hakae re nahanang ka boteng ba litsela tsa tlhaho le tse sebetsang, eseng feela ho thusa ho felisa likilo tsa hau tse hloiloeng, empa hape li molemo ho litho tsohle? E 'ngoe ea joalo ke guar gum . Sesebelisoa sena se khona ho thusa bohle ba batlang ho theola 'mele. E sebetsa hape ho loantša lefu la tsoekere le atherosclerosis.

Ser gum ke eng?

Pele u e-ea lihlahisoa tsa semela sena, ho hlokahala hore u utloisise hore na ke eng. Guar gum / guar / Indian acacia - ke semela sa Maindia (le hoja hona joale se hōlileng linaheng tse ling: Pakistan, Sudan, USA, Afghanistan), e hōlileng bakeng sa ho itlhoekisa le lijo. Ka mor'a ho ntlafatsa peo ea semela sena, ho fumanoa lijo tse eketsehileng tsa lijo, e leng karolo ea sehlopha se tsitsitseng sa E400-E499. E na le phello ea lisebelisoa, e sitisa ntshetsopele ea botenya le atherosclerosis.

Matlotlo a semela

Mefuta e ikhethang ea meno e loketse ho sebelisoa ka litsela tse sa tšoaneng:

- ho qhibiliha haholo metsing;

- e lumellana le mefuta e mengata ea hydrocolloids;

- eketsa viscosity;

- gelling;

- o na le thepa ea thepa;

- eseng ho kenngoa ke mala, kahoo - ho fokotsa takatso ea lijo;

- ho fokotsa bongata ba k'holeseterole, hammoho le lipoproteins, triglycerides le mafura;

- e tloaelehileng mosebetsi oa tšebetso ea lijo, mala le microflora;

- e tsoa ho chefo;

- eketsa ho senyeha ha khalsiamo ea 'mele;

- eketsa bophelo ba lihlahisoa.

Sebaka sa guar gum se hokae?

Ho na le litsela tse ngata tseo motsoako ona o sebelisoang ho tsona:

- e sebelisoa e le motsoako oa ho hlahisa litlolo: li-shampoo, maske, li-gel le litlolo tse fapa-fapaneng;

- e sebelisoa e le laxative;

- e sebelisetsoeng ho loantša tšoaetso ea lefu lena le lefu la tsoekere le lefu la tsoekere;

- ho sebelisoa ho hloekisa 'mele mananeong a ho lahleheloa ke boima ba' mele;

- e sebelisetsoa lijo bakeng sa tlhahiso ea bohobe, li-cheeses, ice cream, li-sauces, li-jams, li-sausages, li-puddings, li-yoghurts le lihlahisoa tse ling;

- e sebelisoang liindastering tsa pampiri, tsa masela, tsa mashala, tsa oli le tsa khase;

- nakong e tlang, mohlomong, e tla sebelisoa ha ho etsoa mahlahana a hypoglycemic.

Sejo se bolokehileng - kotsi ho 'mele

Joaloka limela le litokisetso tse ngata, mofuta ona o ka baka litla-morao tse sa rateheng. Litholoana li ka khoneha feela ka ho fetela ho feta lithethefatsi tse nang le semela sena. Tse ling tsa tsona li na le: - ho nyefoloa; - bohloko bo ka mpeng; - letšollo; - ho hlatsa; - Liphetoho tsa Allergic. Ho ne ho e-na le linyeoe ha, ho e-na le khoutu ea E412 (guar gum), lintho tse kotsi tse nang le chefo li fumanoe. Lilemong tsa bo-1990, nyeoe ea ho koaloa ha mpa ho batho ba leshome le lefu la motho a le mong ka lebaka la tšebeliso ea bolo e ile ea tlalehoa USA.

Lithethefatsi bakeng sa boima ba 'mele le guar gum

- ho bolela "Guarem" - ho fokotsa boikutlo ba tlala, ho tlosa lintho tse kotsi ho 'mele, ho tloaeleha mosebetsi oa mala.

- likokoana-hloko tsa "biat Grabbers" - li- normalizes boima le metabolism, li nka chefo, li tlosa chefo le mafura, li ntlafatsa boima ba tsona .

Lithethefatsi tse ling tse nang le gum

- e bolela "Loklo BAD" - e tloaelehileng mosebetsi oa mala, ho noa chefo, ho fokotsa tsoekere le k'holeseterole maling, ho matlafatsa ts'oaetso, ho sireletsa ka phekolo ea mahlaseli;

- e bolela "Khothatso e Matla" - e tloaelehileng acidity ea mpa, e ntlafatsa ts'oaetso;

- e bolela "TNT" - e matlafatsa ho itšireletsa mafung, e ntlafatsa matla a ho sebetsa a lihloliloeng;

- Pastilles ka zinki - e eketsa tšireletso ea meriana, e tloaelehile mosebetsi oa bohlokoa oa tsamaiso ea endocrine, 'me e ntlafatsa bokhoni ba ho ikatisa ba banna, e khothalletsa pholiso ea maqeba.