Courgettes e besitsoeng ka chisi le tomate: likhetho tse peli tse fapaneng tsa ho pheha

Tsukini, e entsoeng ka chisi le tomate ka ontong, e ka lokisetsoa ho ea ka litsela tse sa tšoaneng. Leha ho le joalo, ka mokhoa leha e le ofe, sejana sena se fetoha lero le lerootho le monko o monate.

Nomoro ea 1

Courgettes e entsoeng ka tomate le chisi: lisebelisoa tse hlokahalang

• Mefuta e phahameng ea lik'halone - ligrama tse lekholo le mashome a mahlano;
• Koloi - li-clove tse nyenyane tse tharo;
• Cheese ea boleng bo tiileng - ligrama tse lekholo;
• Letsoai - pinch tse peli;
• Zucchini - sekhahla se seng se seholo;
• Oli ea soneblomo - li-milliliters tse mashome a mabeli;
• Litamati tse monate - likotoana tse tharo tse khōlō;
• Li-eggplant li sa le banyenyane - likotoana tse peli;
• Dill - sekoti se seng;
• Leek - metsu e mehlano;
• Parsley - sekoti se seng.

Zucchini le tamati, li koetsoe ka ontong: ts'ebetso ea ho pheha

Mefuta ena ea meroho e phehoang e loketse hobane e entsoe ka mefuta e fapaneng e arohaneng. Kahoo, pele u sebeletsa sejana se chesang, ha ho hlokahale hore u khaole likoto.

Kahoo, ho hlokahala ho hlatsoa meroho eohle e lokiselitsoeng metsing a futhumetseng. Kamora 'ona, u lokela ho nka zucchini e le' ngoe e kholo ebe o e khaola ka li-circles, e le hore lebelo le se ke la feta ligrentimitha tse le halofo. Ke habohlokoa ho hlokomela hore ka lijo tse joalo, meroho le eona e ke ke ea hlajoa, kaha e tla ba e bonolo le e bonolo haholoanyane ha e ntse e etsoa.

Ebe o nka litamati tse tharo tse butsoitseng mme u li khaole. Ho kgothaletswa hore o etse sena hang-hang pele o etsa sejana, hobane tamati e ka "phalla". Ka ho tšoanang, ho hlokahala hore ho sebetsanoe le li-eggplant tse nyenyane. Ka mor'a moo, ho hlokahala ho kopanya mayonnaise ka sekotlolo se arohileng ka dill, parsley, leek, grated garlic le chisi.

Courgettes e entsoeng ka chisi le tomate: sebopeho sa sejana

Bakeng sa pampiri ea ho baka, ho tlotsoa ka oli, ho hlokahala hore ho sebetse ka thata ho aba lipalesa tsa courgettes, tse khothalletsoang pele ho letsoai. Ka nako eo o lokela ho beha litamati le li-eggplant. U lokela ho koahela setho sa garlic-mayonnaise le karolo e ka holimo ea sejana. Boha lijo tsa motšehare joalo ka ontong hoo e ka bang halofo ea hora.

Nomoro ea 2

Courgettes e besitsoeng ka chisi le tomate: lisebelisoa tse hlokahalang

• Mafura a mayonnaise - lekholo la ligrama;
• Konofolo - lihlahisoa tse peli tse nyenyane;
• Cheese ea Cream - lipakete tse tharo;
• Letsoai - pinch tse peli;
• Tsukini - likotoana tse peli tse kholo;
• Oli ea soneblomo - li-milliliters tse mashome a mabeli;
• Litamati tse monate - likotoana tse tharo tse khōlō;
• Dill - sekoti se seng;
• Leek - metsu e mehlano;
• Parsley - sekoti se seng.

Courgettes e besitsoeng ka chisi le tomate: mokhoa oa ho pheha

Meroho eohle e lokela ho hlatsoa hantle metsing a chesang. Ka mor'a moo, o lokela ho nka zucchini tse peli tse kholo ebe o li khaola ka halofo. Kahare ea meroho e lokela ho tlosoa ka thipa le khaba, e siee feela marako a tšesaane. Ka mor'a sena, o ka qala ho lokisetsa ho tlatsa. Bakeng sa sena, ho hlokahala hore ho be le litamati tse butsoitseng ka likotoana tse nyenyane, ho eketsa mayonnaise, chate le grate le konofolo, hammoho le li-leek tse khethiloeng le meroho. Lisebelisoa tsohle li lokela ho kopanngoa le ho kenngoa ka "liketsoana" tse phehiloeng tse 'nè tse tsoang ho zucchini. E phehoa lijo tse monko o monate ka ontong ka metsotso e ka bang mashome a mabeli.