Carrot salate le garlic

Salads ke feela ba sejana, e leng palo e khōlō ea jele tafoleng. Ho timetsoa ha Salads fetisa tsela e sa lemohuoeng. Ka hona, ba lokela ho lokisa tse ngata, tse sa tšoaneng le e thahasellisang. Tabeng ena, o koahela tafole, kamehla baeti monate. Ka tlase ho thathamisitsoe ho diresepe ea Salads, e leng tla ba le dikarolo ka sehloohong tsa rantipole le konofolo.

Ho ke ke ho hlokahala ho bua mantsoe a seng makae a ka molemo oa lihlahisoa tsena. Konofolo - setso, le mengata lona ea litšobotsi tsa boithabiso. Ho feta moo, o ne a lebisa tlotla le matla a ho tobana le meea e mebe, litsosa le ho sireletsa batho ho tloha meea e khopo. Empa se ikhethang haholo bokgoni ba ea thusang kalafo ea garlic bakeng sa mafu a pelo le methapo, gastrointestinal mafu tsamaiso, sefuba.

Ha e le lihoete, ho hlokomelehang bakeng sa ho ba teng ha divithamini A, B, C, E. Ho ntlafatsa meno, tshilo ya dijo, thusa khaello ea mali, beriberi le liphello tse molemo ka pono.

Bakeng sa ba latela palo eo le ha e batla ho nona, kotsi e ka 'na ea lihoete le garlic le mayonnaise. bothata e concentrated mayonnaise lik'hilojule, empa e le e le tšebeliso ea metsoako e meng ea seqhenqha, u feela lokela ho fetola spaghetti ho refuel. Ka karolo ea ena oli lumellane e khōlō, oli haholo-holo ea mohloaare.

Carrot salate le garlic №1

Metsoako: 5-6 lihoete kgolo, 1 kgolo nkho ea dierekisi makotikoting tala, 5 cloves konofolo tse nyenyane, 1 pakete ea mayonnaise, letsoai le ho latsoa.

Carrot shred, rubbed ka e kholo karolo graters, konofolo tlōla-tlōla ka chesnokodavku. Kopanya e tse peli metsoako fetileng le eketsa ba bang kaofela, sisinyeha. Pele ba sebeletsa, jala ka tala lettuce le khabisa le parsley hasesaane.

Carrot salate le garlic №2

Products: 5-6 mahareng ka boholo likotoana tsa lihoete, celery 3, 2-3 konofolo cloves, oli ea limela (ea mohloaare khoneha), letsoai le, parsley, asene - ho latsoa.

Shred lihoete le celery, hohla ka karolo e nyenyane ea grater, konofolo potoloch. ho Remix tsohle, eketsa oli ea limela, letsoai, asene. Fafatsa e nang le litlama le sebeletsa chilled salate.

Se-bulgaria rantipole salate le garlic

Re hloka: 5 lihoete, tse tharo tablespoons tablespoons botoro, konofolo cloves ka ka tjhelete e ya 3-4, e sprigs tse seng kae tsa parsley le letsoai ho latsoa.

Lihoete lokela ho itlotsa noodle (ho na le khethehileng grater ena), beha tsohle ka pitsa le tšela linoelo tse tharo tsa metsi, ka nako eo foqola. Tshohanyetso shred garlic le parsley, eketsa letsoai. Mohato o latelang e ka skillet ya qhibiliha botoro le Fry ea konofolo ho eona batho ba bangata. Ka mor'a banyalani ba bang ba ya metsotso e eketsa le lihoete stewed le Fry hape. E le elata le ka litapole phehiloeng.

Carrot salate le garlic le lero la lemone

Nka le lihoete 4, 2 cloves ea garlic, lero la sirilamunu 1, e tletseng letsoho e walnuts shelled, letsoai, tsoekere.

Lihoete lokela grate ka mahoashe lehlakoreng grater, ka holimo a fafatsa le lero konofolo, a promarinuetsya. Skip konofolo ka chesnokodavku, eketsa ka lihoete ka letsoai, tsoekere ho latsoa. Salate apara le bolila tranelate, khabisa qeta lijo le walnuts.

Salate ea lihoete phehiloeng le konofolo

Hlokahala dikarolo: liapole tse peli, lihoete tse peli, dikgerama 50 ea dierekisi (tala, makotikoting), konofolo e mong clove le letsoai ho latsoa, pepere ntsho.

Cook lihoete, ebe grate liapole ba khaola likoto tse nyenyane. Bobeli sehlahisoa Remix, phaella ka ho re dierekisi tala, letsoai, hasesaane konofolo, mayonnaise. Khabisa salate e ka ba lipalo tsa rantipole, apole le parsley.

Ka tsela eo, u ka latsoa mong le o mong mantsiboea ho fetola ratang rantipole salate kapa hang-hang otla ka bongata ba lijana ho tswa ho sehlahiswa sena. Leha ho le joalo, ena ke monate, nang le phepo lijo, baratuoa ke batho ba bangata.