Buckwheat le li-mushroom - lijo bokahohleng

Buckwheat le li-mushroom - sejana ena tenyetseha ka ile a sebeletsa bakeng sa lijo tsa hoseng kapa mantsiboea. Ho phaella moo, ena ke haholo lehlakoreng le sejana hore ke phethahetseng bakeng lijana efe kapa efe nama.

Cook buckwheat le li-mushroom e le sejana e ka ba fapaneng. Mona ke e mong oa dikgetho bobebe. Ka kopi ea hang-hang buckwheat-unground lokela ho nka dikgerama 400 ea li-mushroom tse sa tsoa khuoa kapa a hloekileng-hoammeng le bulbs tse tharo.

Cooking motoho molemo ka ho fetisisa papali ka pitsa ho ba le ka tlase e tenya, ho etsa mohlala, ka skillet kapa utyatnitsu ka sebelisa Kazankov. Tšela ka e le setsi sa ho 'pan e nyenyane ea limela oli le Fry e onion khabeloa hasesaane, le se ke lebala ho sisinyeha. Ha onion ke hoo e ka bang lokile, eketsa ea li-mushroom, khaola likoto tse nyenyane, 'me ba tsoela pele ho Fry. Re boloka lijo tsa rona ka mollo ho fihlela lero, e leng e ka thōko ho tloha li-mushroom e le fetola mouoane. Hona joale e 's nako ea ho robala ka cauldron buckwheat, e lokela ho ba pele ho rinse le o omileng. Tlatsa lijana tsa rona, linoelo tse peli tsa metsi salted a phehile, batalatsa buckwheat motoho le ho tsoela pele ho tšoara ka mocheso phahameng. Hang metsi hōle le holim'a metsi, koahela le lijana sekwahelo, futhumatsang ho fokotsa fokola 'me tomim motoho fihlela entseng, joale e ntan'o ba bohle ba ile ba hlohlelletsa.

Buckwheat le li-mushroom 'me ka' na ka lokisoa sebelisa ommeng kapa li-mushroom makotikoting. fapaneng e 'ngoe ea lijo ena - etsa rarollela la lieiee le li-mushroom (haeba a lakatsa o ka eketsa bolila tranelate kapa mayonnaise) le kopanya le buckwheat o qetile crumbly.

Ke lokela ho bolela hore lijo ena ke buckwheat le li-mushroom ka ba tlatsetsa kapa sejana ka sehloohong tafoleng ea matsatsi a phomolo nakong alima. Haholo-holo haeba ho pheha ka lipitsa karolo.

Kahoo ho pheha buckwheat le sejana le li-mushroom ka pitsa, re lokela ho ba le kopi ea buckwheat, dikgerama 250 ea li-mushroom (a hloekileng kapa a hloekileng-hoammeng, tabeng ea li-mushroom omisitsoeng nka hoo e ka bang 50 dikgerama), eiee le 'ngoe kapa tse peli, e nyenyane oli, letsoai le seasoning.

Li-mushroom tse molemo ka ho fetisisa ea ho sebelisa moru, empa u ka sebele etsa le li-mushroom. Li-mushroom pheha le ho felisa likoto ka toka khōlō. Ha u sebelisa li-mushroom omisitsoeng, ba lokela ho soaked pele a phehile. Eiee ratha ka khabeloa kamoo ho ka khonehang. Halikiloeng ka eiee oli ea limela le ho li-mushroom le kopana motsoako ona le hlatsoa buckwheat a sa jese litheohelang. Kopanya le bola boima ba pitsa portioned (le hoja e joalo e mess le ka e ka lokisoa ka ho le leng le leholo pitsa letsopa).

Hona joale ho itokisetsa mokelikeli e tšolohang. Libaka tse Hloahloa tsa ho tsohle, haeba u na le mokhoa oa tlhaho masheromo sopho e entsoeng ka, eo o ile a sala ka mor'a a phehile li-mushroom. Empa haeba setokong joalo ke ke ha khoneha ho nka meroho moro kapa feela salted a phehile metsi. Tlatsa mokelikeli ka lipitsa e le hore o tsosoa ka holimo lera la lijo-thollo tse ka bang tse peli menoana. Koahela lipitsa le lids 'me a ba romela ka ontong chesang. Cooking gruel likhato 220 bakeng sa metsotso e 15. Ebe fokotsa mocheso ho likhato 160 le ho tsoela pele ho pheha bakeng sa metsotso e seng 40. Itokiselitse entsoeng buckwheat motoho ile a sebeletsa tafoleng, a fafatsa e nang le litlama. Haeba u batla ho pheha haholo mokete haholo khetho, lipitsa sebakeng sa likatiba ka koahetsoeng ka "cap," e entsoeng ka tomoso hlama.

Buckwheat le li-mushroom ka ka lokisoa ka thuso ea lisebelisoa tsa sejoale-joale ka kichineng, ho etsa mohlala, Multivarki. Haeba sesebelisoa hao o na le sekotlolo bokgoni ba a etsang dilitara tse 4,5, nka 3 jiggers buckwheat, 6 jiggers metsi kapa moro, 4 bulbs tse nyenyane, li-mushroom dikgerama 350-400, teaspoon ea letsoai (molemo lekanya palo ea eona tatso e) le 6 tablespoons ea oli ea limela.

Ratha onion khabeloa, li-mushroom ho ena le kgolo dilae. Tšela sekotlolo Multivarki oli, beha onion le ho retelehela ho unit trust ka mokgwa wa "baka", ho ipehela nako ea ho metsotso e 40. Ho tloha nakong e le nako, bula sekwahelo le hlohlelletsa ka onion sebelisa silicone spatula kapa khaba tloha Multivarki. Ka mor'a metsotso e 20 ka mora ho qala ha ho hadika onion kenya li-mushroom ka. Hlohlelletsa 'me u ho sootho dihlahiswa ho fihlela qetellong ea mokgwa wa ho bolaoa, ke hore, metsotso e seng 20.

Hona joale u ka eketsa ka sekotlolo sa hlatsoa buckwheat, tšela metsi a letsoai, koala sekwahelo le ho retelehela ka Mokhoa oa "buckwheat". Hang melumo pack, buckwheat rōna le li-mushroom ka multivarka loketse. O ka rala ka eona poleiti le bitsa mong le e mong ho tafoleng.