Anti-cellulite seratsoana

Thusa tlosa cellulite, cellulite thusa phepo e khethehileng. E fana ka maikutlo e le e leka-lekaneng le e leka-lekaneng lijo ka dikahare ditirisanommogo ka ja lijo tsa mafura, lik'habohaedreite, lihaha-'mele, divithamini le liminerale.

Products tse thibetsoeng:

-kopchonosti, disoseji;

- tse mafura nama;

-zapechonnoe khoho ka Grill le;

- kofi, tee, chokolete;

- seka-o qetile lihlahisoa;

- dipesteri, tsoekere, pasta;

-e leng sehlahisoa nang tatso enhancers (tseloe, seasoning);

- margarine e;

- salting;

U se ke ua hampe lihlahisoa ka holimo - bo a bakang ponahalo ea cellulite.

Authorized lihlahisoa:

- tlhapi, nama le motsoako,

- ditholwana, meroho, lijo-thollo, omisitsoeng tholoana - ba ba le e ngata le litlheferetsi.

Tlase mafura a lihlahisoa tsa lebese, lijo tse tsoang leoatleng le lihlahisoa tse ling tseo ka tsona ho na le e tlase-mafura liprotheine.

- metsi thusa ho felisa mokelikeli feteletseng le 'mele.

- dijusi, compotes, infusions ea litlama - ho noa ka nomoro e itseng.

- meroho oli, linate - na le mafura ka bophelo bo botle ba lokela ho chesa lintho tse ngata e fokolang.

Tshebediso ya lijo tse leka-lekaneng thusa ho thibela sebopeho sa cellulite ncha. Khahlanong le eena, ho na le e mong, ka toka tenyetseheng lijo, e reretsoeng ho matsatsi a 10.

Anti-cellulite lijo.

Le khefu ka letsatsi ka 1, 3, 5, 7, 9 Ja feela ditholwana khathollang le meroho ka mofuta oa bona e tala.

Ha lijo tsa hoseng - meroho e seng mekae;

Bakeng sa lijo tsa motšehare - meroho salate le oli ea limela ho bonyane ka.

Ka lijo tsa mantsiboea - a batla a ea litholoana le sekotlolo sa meroho salate.

Thoko ho tswa ho lijo lihlahisoa tsohle tsa lebese! E kgothaletswa ho eketsa ea hlaha efe kapa efe ka Salads hlaha soya linaoa, koro khoahlapisitseng.

2 letsatsi ja lijo - ja litholoana feela, ntle le libanana.

4, 6, 8, 10 letsatsi la ho ja menu ya tse kang pele haholo ea litholoana e tala le meroho, empa meroho ba mokhoa o sa fellang phehiloe ka sebelisoa, 'me e nyenyane ea lijo-thollo hlapolla seratsoana (buckwheat, oats, raese kapa lensisi). Pele ja lijo tse tala, 'me joale phehiloeng.

U sebelisa mokhoa ona ho ja lijo-ba khahlanong le cellulite hloka tlamang a buisane le ngaka! mele mosali ntle ka ho fetisisa e tla fella ho tloha lijo tse nepahetseng.