Vithamine A (retinol ea acetate): Properties le Dikopo

Vithamine A (retinol ea acetate) ke qhibilihang ka har'a mafura antioxidant. Ho ile ha buloa qalong ea tse lekholo tse fetileng. Ka lekhetlo la pele ntho e ka thōko ho tloha lihoete, joalo ntse e bitswang carotenoids. E fumanoa dimela, nama, li-mushroom, 'me ha e kena' meleng oa motho fetola ka vithamine.

Dikahare ka lijo

Ho fetisisa di vithamine A (retinol ea acetate) ka oli ea cod sebete le oli litlhapi. Ebe (e le hore ho theoha) lateloa ke yolks lehe, botoro, lebese kaofela le tranelate. Chelete e lebetsoeng le tsa boleng bo tlisoang ke ho litholoana le meroho tse kang linaoa, lierekisi, rosehips, cherries, morara, mahapu, mahapu metsi, liapole, liperekisi, chives, apricots, parsley, spinach, pepere le monate, mokopu, rantipole. Ho phaella moo, karolo ea e le karolo ea meriana ea litlama: sorrel, Sage, raspberry lekhasi, peppermint, solang bobatsi, lemongrass, hopose, horsetail, fennel.

Retinol ea acetate (vithamine A): bohato

Ho thata ho hlahloba tšusumetso ea lithethefatsi le 'mele, ho ke ke e ngata haholo. Elements kopanelang papaling ea ho ka mafolofolo ho kena moea le phokotso dithulaganyo, aa tlwaelegileng oa metabolism le ho ikatisa ea liprotheine molao oa tsamaiso ho ea ka tšebetso ea lera la lisele le subcellular, sebopeho sa masapo a ka le meno. Retinol Ho hlokahala bakeng sa khōlo e tloaelehileng ea lisele tse ncha, slowing fatše botsofaling. Vithamine e fana ka sesole sa 'mele e tloaelehileng.

Vithamine A (retinol ea acetate): ya litatoli na

E le moemeli ea lithethefatsi tseo ke li behetsoeng ho phekola diso letlalo le diso tsa lera la mucous ea 'mele. The moriana o ke ba bohlokoa haholo bakeng sa ho chesa, allergodermatosis, candidiasis, seborrheic eczema. E sebediswa bakeng sa kalafo ya conjunctivitis, keratitis le pathologies tse ling mahlo. Lithethefatsi e sebediswa bakeng sa ho hatela pele ka matla nchafatso ea lisele 'mele ka mor'a tshebetso ho buoa, likotsi, chesa le fractures. E le motswako phekolo noa vithamine sebete le pampitšana mochevyvedeniya, khaello tšepe khaello ea mali, pneumonia.

Matšoao a khaello le bakang lona

Lipontšo tsa hypovitaminosis ke e latelang: ho ba teng ha dandruff, hypersensitivity ya leino enamel. Ha ho hloleha ho etsahala elements a tsofale ka pele ea letlalo, e ile ea eketseha ho hlahisoeng eohle ka serame bokella ka likhutlong tsa mahlo a crusts hoammeng le mucus. Tseo e leng banna le khaello ea vithamine A fokolisa tsogelwa, ntsha peo potlakisa. Retinol khaello matšoao a ke lefu la ho hlobaela le mokhathala, khaello ea mali, tšoaetso khafetsa ho hema, sefuba, serame sa matšoafo, bofofu, bofokoli ba senya. le matšoao ana ka ntshetsa pele le ho ba teng ka lebaka la ho ja lijo tse sa leka-lekanang, lekaneng ho noa la retinol ho tloha le lijo, e fokolang mafura noa. Ho hloka ntho e ka etsahala ka lebaka la ho lefu la intestine le, resection ya intestine nyenyane, malabsorption lefu.

Vithamine A (retinol ea acetate): matšoao feteletseng

Maemong a mang, u ka bua ka ntho feteletseng ka 'mele. Overdose bakang kholiso ea spleen ea, bohloko e kopanetsoeng, dyspepsia, lieha ho ilela khoeli, moriri tahlehelo, pigmentation, brittle manala, letlalo e omme.

Retinol ea acetate (vithamine A): Theko

Litsenyehelo tsa ho ba le vial lithethefatsi 40 li-ruble tse 10 di ml.