Tsela ea ho eketsa a itsireletse maloetseng setso meriana?

Maloetseng e sebetsa ka mokhoa o bonolo sekemeng tloaelehileng. Licheke liseleng tsohle tsa 'mele oa khoutu liphatsa tsa lefutso, e le phasepoto. Ka likokoana-hloko, likokoana-hloko le likarolo tse ling tse pathogenic "ha ngoliso". Ba bitsoa antigens, le angoa ke ho lelekoa hang-hang. Ha libaktheria laoleheng manganga ho eketseha mocheso, boitshireletso ba mmele timetsa antigens mabifi. Ka lebaka leo, boitshireletso ba mmele lokela ho sireletsoa le ho matlafatsoa.

Tsela ea ho eketsa a itsireletse maloetseng setso litlhare

Balm e thehiloeng lekhala

E atlehang ke pholiso diresepe ke tse rarahaneng le e likhathatso. Bakeng sa tlhahiso ea bona tsoa batho ba ileng ba hlōla ho kula haholo. Sena setlhare bakeng sa kalafo ya a hlabang a tsitsinkela se felloe ke nako le ho thibela sefuba.

500 g, ba sekareleta ema ka 72 lihora tse ka sehatsetsi, chop, ho etsa mohlala ka blender ka.

Hypericum ka 'na ba ea joang foreshe (100 g), kapa e omileng (30 g). Tšela a phehile metsi a fetang sithabetseng Hypericum (0.5 L). Mollo ka poleiti ea fokola, pheha bakeng sa metsotso e 30. Behella ka thōko ho saucepan ho tloha mocheso bakeng sa metsotso e 40. Ebe aa tsoa. La sephetho le moro Hypericum eketsa lekhala makhasi ao. Tlhokeng ile beha 0.5 k ea mahe a linotši. Hlapolla le boima lohle la veine tsa tlhaho tšoeu (0.5 L). Bakeng sa balsame hloka lik'hontheinara tsa khalase lefifi, ka hloko corked. Tshebetso ya ripening nka matsatsi a 7 (pholileng).

maloetseng kalafo, pele matsatsi a 5 ho ea ho 1 teaspoon ka makhetlo a mararo ka letsatsi. Joale le e'o 1 thispone ka makhetlo a mararo ka letsatsi. Mokhoa oa khoeli kaofela.

Jam ka lebaka la cranberries

Tšimoloho ea risepe e etsoa motseng oa Finland. Long kaha ho ne ho e tsoakiloeng 0.5 kg ya cranberries le tsoekere tloaelehileng. Eketsa khalase ea walnuts lithollo. Khabeloa diced 3 kgolo tala apole. Qetellong ea pane tšela metsi, ka 100 g, mollo setofong le bonyane. Sephiri ke hore jeme pheha metsotso e 30. Ho feela tlisoa ho lethopa, empa u se ke ua pheha. Behella ka thōko ho pholile. Boloka sebakeng se pholileng.

Tsela ea ho matlafatsa boitshireletso ba mmele Cranberry jeme: 1 thispone hoseng, 1 thispone bosiu pele lijo tsa mantsiboea ke ho lekaneng. Tsela e - ho fihlela qetellong ea jeme ka.

Tsela ea ho boost maloetseng setso meriana e thehiloeng eiee

onion jeme

Kopanya kopi hasesaane onion le khalase ea tsoekere. Mollo ka poleiti ea fokola, pheha bakeng sa nako e telele, e ka bang 2 lihora. Behella ka thōko ho pholile. Ka batang onion jeme ho eketsa maloa akarelletsang likhaba le tse khōlō tsa mahe a linotši le Remix. Ho boloka lik'hontheinara tse hlokahalang. khalase le sebaka batang (sehatsetsi). Kamohelo jeme: 1 thispone ka makhetlo a mararo ka letsatsi ho lekane.

selemo salate

Re bua ka eiee tala. Selemo Remix mocha bananas siea le masiba tala inamela ka karo-karolelano e lekantsoeng ea e mong ho e mong.

Eiee ka efe kapa efe theha le thuso ya ho sireletsehile maloetseng ana. Eketsa eiee e lokela ho ba ka lijana tsohle tse monko hae ikhethang e tla ka tsela e lumellanang le dikarolo tse ling.

Tsela ea ho eketsa a itsireletse maloetseng setso meriana ka lebaka la folaxe

Folaxe na ba bang ba thepa ea khabane ka ho fetisisa. Fumana Phetolo e feletseng bakeng sa peo folaxe e thata haholo ka ho phekola maloetse a itseng. Morao-rao moriana semmuso fetohile ka ho eketsehileng ba retelehela ho lihlahisoa bophelo e thehiloeng folaxe. U ka sebelisa feela sithabetseng folaxe ho matlafatsa boitshireletso ba mmele (ho etsa mohlala, ka grinder kofi).

Kenoa line frayed: 3-4 dikgabana ea letsatsi le letsatsi. E ka ekeletsoa lijo e le seasoning, haholo-holo bana. E ka tsoakane le tsoekere. e thibelang e ka kalafo - ka khoeli.

Tsela ea ho eketsa a itsireletse maloetseng setso litlhare ka ja lijo tsa letsatsi le letsatsi

• Konofolo ke ea lijo tsa letsatsi le letsatsi, ke mosireletsi popota tsa mafu tse ngata. Exclusivity konofolo o ile a hlalosa ka ho ba teng ho eona ea mahlahana a matla loantsang likokoana, tse kang allicin le thiosulfates ahoin.
• Hop e fapaneng ho tloha ba bang kaofela ba meroho tse ka mafolofolo boloka ba divithamini la ka ba o khathollang le ka mofuta o betse. le botumo bo botle mehloli ba bangata ba re sauerkraut - ha se feela lijo tse, e le pheko bakeng sa mafu a tse ngata.

Ho matlafatsa boitshireletso ba mmele ka menu ya lokela ho a phaella ka ho lihlahisoa tsa lebese, tee e tala, tlhapi, lijo tse tsoang leoatleng, lihoete, dilamunu, litholoana, meroho, litapole, koro kokoana-hloko.