Bophelo, Moriana
Rinsing nko ka sinus ho
lavage nasal ke mokhoa e tloaelehileng ea ho phekola mafu a nasal, a hlabang-catarrhal apere botho ba hae. Naturopaths lumela hore batho ba bang ba lefapheng la matšoafo le hlooho slime, e feteletseng ea leng isang ho ruruha. Mabaka a ka sehloohong bakeng sa ho eketseha ha boemo ba lona - ha e kopana le tse fosahetseng tsa dijo le ho ja lijo tse sa tsoa pele a il'o robala. Maemong a mang, mucus thickens le petelitsoe. Ka lebaka leo - ba khafetsa sefuba, fokotswa maloetseng, hammoho le ho tšoaroa ke hlooho, 'me ka sinusitis ho khetheha.
Sinusitis ke tšoaetsanoang lefu la nko le sinuses paranasal. Hangata ho hlaha ka nakong ea ntaramane, serame sa matšoafo, maselese, joalo-joalo Rinsing ea nko le sinusitis thusa tlosa mucus le 'mele. Tsamaiso ena e etsa hore ho be bonolo ho tlosa ho tswa ho maxillary dikahare sinus purulent.
The rinse nko ea hao e ka sinus joang?
Nasal lavage ka 'na ho phethwa ka sebelisa ya metsi tlwaelehileng chesang, empa phello e tla ba ho feta ho phatlalatsoa ha qhibiliha ho eona ntho ea nang le, har'a lintho tse ling, thepa ea antiviral le loantsang likokoana, tse kang propolis. Ho phetha mokhoa o sa ka khalase ea metsi a futhumetseng lokela qhala marotholi 15, tinctures, 'moho le teaspoon ea letsoai. Nosetsa nasopharynx sephetho le tharollo ka dikgao ya linako tse 3-4 ka letsatsi.
Hape, hangata lavage nasal le sinusitis e atlehe ho sebelisa a iodine litareng e le potassium permanganate. A kristale tse seng kae tsa permanganate potassium qhale ka khalase ea metsi, e le hore ho ile ha etsoa penta ho mmala pinki. Iodine litareng e lokela ho nkoa ka ka tjhelete e ya marotholi mashome a mabeli ho khalase ea metsi le, ho phaella ho tšoanang teaspoon letsoai. ditharollo tsena ho etsa hore ho be bonolo feela ho tšesaane ea mucus, empa hape khaotsa katiso ea likokoana-hloko, ka tsela eo, ho hlaphoheloa le hlaha ka mor'a matsatsi a supileng tsa tšebeliso ea chelete eo. Libaka tse Hloahloa tsa ho tsohle, haeba permanganate potassium le a iodine litareng e tla ngoe - bakeng sa e mong le e khetho letsatsi le le leng.
E mong karolo e ratoang le e sebetsang, eo ka eona le nko nakong sinus lavage ke bicarb. Ena e lokela ho qhalwa ho ya ka khalase ea metsi a 1/2 teaspoon ea ba tloaelehileng ho baka soda. Flush nko le tharollo ena e kgothaletswa bakeng sa matsatsi a 3 kapa 5. Har'a lintho tse ling, felisa ea soda mucosal edema ea nasal cavity. Hape ho bolela babatsehang ke ho eketsa metsing ho tablespoons tse seng kae tsa lero leha e le efe meroho. Ka lebaka la palo e khōlō ea mosaletsa likarolo le divithamini dijusi phethahetseng sebetsana ka katleho le ho ruruha le lumella phela hantle lera la mucous.
Maemong a mang ho hlatsoa le nasal sinus entse ha metsi, 'me e khethehileng infusions ea litlama kapa decoctions. Bakeng sa morero ona, dimela loketse, e rua thepa sebolaya dikokwana-hloko, mohlala, Sage kapa camomile. Hloekisa sinuses le ntlafatsa maloetseng le kgothaletsa ho sebelisa horsetail. Ho ka ba le e sebediswa metsoako ea litlama, tse kang motsoako oa psyllium le tansy. A thispone ea lintho tse bonahalang e mong le e tala tla tlala khalase ea a phehile metsi a phehile, ho pholile le mocheso ho sebelisoa e le ho khahlisang le ho fihlela tharollo e feletseng.
Ho phaella moo, ho na le ba bang ba melao kakaretso hore ho sebetsana le ho hlatsoa ba nasal cavity. Ho hlatsoa nko nakong sinus ile a etsa a lokisetsa hantle tharollo lokela ho qhalloa fatše ka lifate tsa palema le retract mong ea linko tsa ka. Ka mor'a ho e ile ea fela, ho nostril lokela ho hang-hang petelitsoe letsohong la hae, 'me Shebisa hlooho ea hao ho lehlakoreng le leng. Tabeng ena, motsoako tsoa tsa nostril tse ling. Ho tharollo e ne e le molomong oa hae le hlatsoa, ka ho tšoanang le nasopharynx, ho ke ke ho hlokahala hore a lahlele khutlela hloohong ea hae morao hanyenyane. E le busa, e tletseng hlaphoheloa thulaganyou e nka ho tloha 5-ho 7-matsatsi a.
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