Popular teas bakeng sa boima ba 'mele ka litlama

Kajeno, ho na le palo e ngata ea mefuta eohle ea lithethefatsi, ho nka hore u ka finyella ho lahleheloa ke boima ba 'mele e le hantle, empa le basali ba bangata (le hoja banna ba na mokhelo) ntse khetha ho phekoloa tsa tlhaho, ho ena le ho lik'hemik'hale tsa maiketsetso. Kahoo joale ke e ratoa haholo ke ditee tsa ditlama bakeng sa boima ba 'mele, e leng hase feela mokhoa o babatsehang ea ho tlosa boima feteletseng, empa le bona ba na le boima ba thepa e metle. Ba ruileng divithamini, mosaletsa likarolo le lintho tse ling tse molemo, tse joalo ho hlokahala hore ho 'mele ofe kapa ofe le lahleheloa ke boima ba' mele ka ho khetheha.

Noa teas litlama tsa boima ba 'mele e thehiloeng litlama le litokisetso litlama, ba lokela ho khomarela molao-motheo oa bomaleba le comprehensiveness. Ka mor'a hore tsohle, le 'ngoe feela decoction ea boima ba' mele ha se tharollo, ho ke ke ho hlokahala hore ba boloke tlase khalori lijo. Le teas litlama feela thusa ho rarolla mesebetsi eketsehileng, ho etsa mohlala, fokotsa takatso ea lijo, a tsosa dithulaganyo tshilong ya dijo tsa mono, le motlatsi le microelements sieo le divithamini.

Ka tloaelo, tloaelo ea ho sebelisa ho lahleheloa ke boima ba 'mele teas bakeng sa boima ba' mele e thehiloeng litlama tse latelang:

• folaxe peo, Angelica lithethefatsi, marshmallow motso oa le tloaelehileng, e alga Spirulina, senya soahlamanya - na le matla a ho fokotsa takatso ea lijo le boikutlo ba tlala;
• dille, fennel, parsley, anise - normalize mosebetsi oa tsamaiso eohle tshilong ya dijo;
• bobatsi, moholo e mong lipalesa, joang 'mè le stepmother, makhasi birch, turmeric, ginger ka, ea rosemary - le normalize dithulaganyo tshilong ya dijo ka' meleng;
• barberry, thoroughwax, ho tloaelehile hore batho toadflax, horsetail, tansy, lefito-joang, dandelion, poone silika, bo sa feleng, bloodroot likhantsi, lingonberry makhasi, beha litsebe, burdock - na le choleretic le diuretic e le hantle ;
• Anise tloaelehileng, chamomile, dipeo caraway jaloa, buckthorn makhapetla a, fennel odorous, rhineberry, Yarrow - ba le maikutlo a le phello laxative, tse reretsoeng ho felisa 'mele oa chefo;
• bobatsi lekhasi, raspberry, cranberries, currants ntšo, rosehips, Rowan - ntlafatsa le le livithamine;
• Jerusalema artichoke, galegas officinalis, lespedeza, makhasi bobatsi le litholoana tsa bb, lemon a setlhare, fragole, ginseng, lekhasi gabona, makhasi le letlobo la blueberries - ke atleha ho fokotsa e maling tsoekere;
• Hawthorn, calendula, chamomile, motherwort, Valerian, Melissa - ba le bitsa hantle, phello sedative.

Batho ba batenya ho tlola tekano le ho ba le mathata a amanang le tshilo ya dijo, ho ke ke bohlale ho sebelisoa a ema letheka moro lijo, eo e nyalana hantle le ginger ka tee. kopo bona kopanetsoeng sebetsang sebakeng sa hae ka phelang ka enema, felisa e tsoa ho e chefo, chefo, 'me feteletseng mokelikeli bokella ka intestine ya fumaneha mantleng. Kamohelo moro tlatsetsa ho tlwaelegileng a ea metabolism le Tshebediso ya tsa tlhahiso ea enzyme tshilong ya dijo. Feteletseng boima le tšebeliso ea kamehla ea moro letheka tsoa butle-butle, empa hloile boima ba lik'hilograma a ke ke a khutla. Contraindications ho tšebeliso ea moro ke lefu la tsoekere. Ho feta moo, rosehips ka etsa hore kulisa.

Hoo e ka bang teas tsohle bakeng sa boima ba 'mele ba lokisetsa ho ea ka mohlaleng o tšoanang: 1 kgolo khaba pokello kapa joang bo tla tlala 200 di ml (kopi) ya metsi a phehile' me le tlise ho itokisa ka hlapa metsi, koahetsoeng ka 15-20 metsotso. Moro ho pholile, filthara, lintho tse bonahalang e tala ho tobetsa le hlapolotsoeng ka mor'a khalase ea metsi ntse a batang phehiloeng. Nka le sephetho le lithethefatsi makhetlo a 2-3 ka letsatsi, halofo ea hora pele lijo tse ka sehloohong bakeng sa kopi ea boraro.

Joalokaha eka ke ka leha e le efe meriana sehlahisoa, teas litlama tsa boima ba 'mele ke contraindications ho sebelisoa, e le pele ho sebelisoa, o lokela ho ka hloko bala ditaelo (le ho litokollo tse leha e le efe ea bophelo bo botle, esita le ba rerisane ngaka).