Lijo le linoDiresepe

Monate caviar mokopu: joang ho lokisetsa

E le o tsejoa, mahe le ka entsoe ka meroho tse ngata. Kajeno, re fana ka khetho e ho nahana ka ba lokisetsa ho ea le lijana tsa mokopu. mahe e joalo e tla u fa e seng feela e ea pele, e tletseng bodied tatso, empa e boetse e le 'mala o khanyang.

Caviar tloha mokopu le: ho risepe

Bakeng sa lijo ena, re lokela lihlahisoa tse latelang: lik'hilograma e mong oa a hloekisa mokopu, dikgerama 100 tsa pepere monate, onion, cloves tse peli tsa konofolo, halofo ea kilo tsa tamati, tablespoons tse tharo tsa lero la lemone, pepere o motsho, teaspoon 'ngoe ea letsoai le oli ea limela.

Ho baka ile koahetsoeng ka foil, tlotsa ka oli 'me a hasa evenly pele ho khaola likoto tse nyenyane tsa mokopu. Ha ditamati nyenyane, khaola ba ka halofo, haeba moholo, moo ka likarolo tse 'maloa,' me jala ka foil khabela. Hape beha ka pelepele ho baka hlatsoa, hloekisa le ho e khaola ka halofo onion le peeled garlic cloves. Habobebe tlotsa meroho tsohle le oli ea limela le ho romela ka ontong, ho preheated ho likhato 100-130.

Ka mor'a metsotso e 20, ho tlosa ho tswa ho pan itokiselitse entsoeng pepere. Ba bang kaofela ba meroho sekepe ka ontong ho e 'ngoe metsotso e 15 ho joalo, caviar rona ho tloha mokopu se ntse halofo entseng.

Re ema ho fihlela meroho halikiloeng pholile. Joale, pepere le tamati ka hloko tlosa lekhapetleng. Ka mor'a moo, beha ka meroho makhasi ao lijana loketseng le ho retelehela ka puree ka. Sena se ka etsoa feela ke letsoho, empa sebelisa blender kapa nama grinder.

Re jarisa boima sephetho le ka 'pan' me, susumetsang maikutlo tswelela pele, tlisa ho lethopa ka. Ebe eketsa ea pepere le letsoai. U ka boela beha merohonyana omisitsoeng ho phaella moo, ho etsa mohlala, hopose-suneli le coriander. Re pheha mahe rona metsotso e mong lesometlhano, susumetsang maikutlo kamehla fetang mocheso tlaase. Ebe eketsa asene kapa lero la lemon, lethopa bakeng sa e 'ngoe metsotso e mehlano' me u tlose ho tswa mocheso.

Monate caviar ho tswa ho mokopu loketse! E sala feela ho pholile sebakeng se pholileng bakeng sa lihora tse 12 (bonyane), 'me u ka thabela tatso a maholo!

E ne e le fapaneng ya ho pheha mahe ka ontong le pan. Empa lijo tse hlabosang ka etswa ho sebedisa multivarka.

Caviar ho tswa ho mokopu ka multivarka: risepe

E le metsoako nka kilogerama mekopu, lihoete dikgerama 200, dikgerama 200 tsa pepere, 200 g ya tamati, para eiee lihlooho tsa, oli ea limela - 3 tablespoons cloves tse tharo tsa konofolo, letsoai, pepere le para parsley tsa makala tsa mokhabiso.

Peeled mokopu, ho hlatsoa liaparo le ho felisa likoto tse nyenyane, le boholo ba ka 2: x 2 di emetse disentimitara. Lihoete tse hloekileng, ho hlatsoa liaparo le ho felisa ka a na le dilae. Ho tswa ho pepere hlatsoitse liaparo tlosa konokono le ho e khaola ka masale. Peeled lieiee le konofolo itlhatsoelitseng le khaola ka a na le dilae nyenyane. Hlatsoa ditamati incision crosswise le theolela ho halofo motsotso ka metsing a belang, 'me joale ka ntšang, tlosa lekhapetleng le ho felisa e mong le e tamati ka a na le dilae a mane.

Ka sekotlolo sa tšela Multivarki oli, jala meroho, letsoai, pepere, 'me kopanya tsohle ka ho feletseng. Ebe koala belofo sekwahelo le mouoane ho lokolloa. Pepesa "gela gela gela" mokgwa wa le lokisetsa bakeng sa metsotso e 20, ka mor'a moo le ka ntle bulehileng le ho lokolloa mouoane.

Meroho hanyenyane folisoa, joale shred blender. Re jarisa mahe o qetile ka tebileng poleiti le khabisa le parsley.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 st.delachieve.com. Theme powered by WordPress.