Mokhoa oa ho lokisa lipelo tsa, stewed ka bolila tranelate

Ka lihlahisoa ka hang bitsoa ratoa. Empa ho na le ba e ngata ea lijo tse, e leng se latsoa ha tlaasana ho hang nama. A mohlala hlollang ena - lipelo tsa, stewed ka bolila tranelate. sejana Sena ke motle, e seng feela e babatsehang tatso le itlhalosang botenya ba karolo e khōlō, empa hape ho ba teng ha spaghetti e babatsehang, e leng e ho kopantswe le boholo ba lijo-thollo, tsa meroho le lehlakoreng bijoux lijana.

sejana Sena ke phethahetseng bakeng sa lijo tsa mantsiboea lelapa, ba le fetole hanyane tatso ea matsatsi a phomolo. Leka ho lokisetsa lipelo tsa rōna risepe, stewed ka bolila tranelate, bonyane hang, 'me risepe ena ke bonnete ba hore ho nka sebaka sa lona se nepahetseng ka lelapa Buka ea Mopheho hao.

Useful ka lihlahisoa

Litsebi tsa phepo ba balwa hore dikgerama 100 ea stewed khoho kapa Turkey lipelo tsa leng ka 17 g, tsa protheine. A mangata ka bolila tranelate gravy. sejana Sena ke phethahetseng bakeng sa metshameko menu ya, fumana mesifa boima, 'me bakeng sa ba neng ba khetha tlhaho ka bophelo bo botle lihlahisoa tseo kaofela. O ka kenya lijo tsena le menu ya tsa bana ba baholoanyane ho feta lilemo tse peli (ho fihlela ka nako eo, litsebi tsa phepo ho fetisisa le lingaka tsa bana ha ho kgothaletsa ho tloaetsa likarabelo bana le offal).

Lipelo, stewed ka bolila tranelate, barui, eseng feela ka protheine. Joalokaha eka ke ka lijana tse ling tsa offal, eo ho eona e ngata tšepe le k'halsiamo hammoho le divithamini.

ho itokisa esale pele

Bakeng sa lijo ena e tla o lumellane le lipelo tsa khoho, empa u ka lokisetsa e le ba Turkey. Leka ho khetha chilled, ha hoamisoa.

Pele lokisa lipelo tsa, stewed ka tranelate, ua inela li ka metsi a batang bakeng sa halofo ea hora. Metsi a tla fifala ka lebaka la ho tsoa-likepe barrel mali, empa spaghetti ke e ntle le e khanyang.

Haeba u sebelisa lipelo tsa Turkey, khaola ba lengthways likoto 4. Khoho ka khaola ka halofo kapa pheha kaofela, hona u ka rata ka ho fetisisa.

Recipe lipelo tsa stewed ka spaghetti tranelate le eiee

The risepe motheo bakeng sa sejana ena e bonolo haholo. Bakeng sa hae, u hloka ho latelang:

• lipelo tsa - 1 lik'hilograma;
• eiee - 1-1.5 PC;.
• botoro - 25 g,;
• phofo - 1.3 ka lebelo; k..
• bolila tranelate - 2/3 senoelo;
• metsi - 100 di ml;
• linoko le letsoai ka masene ba hao.

Habobebe Fry ka botoro le eiee hasesaane. Ka ekelletsa ho seo lipelo, pherekano le ho koahela sekoahelo. Ba sejana tla qala ho sechu.

timang nako ka fapana, ho itšetlehile ka bokhoni ba le burners sebelisoa lijana. Ka kakaretso, tshebetso nka ka 20 metsotso e. U se ke ua lebala ho hlohlelletsa motsoako e le hore e se chesa. Ha mafura e halefile ka haholo ka potlako, eketsa ea botoro hanyane.

Hang fifala lipelo le emisa ho lumella lero khubelu, qhala phofo ka metsi le eketsa ho skillet ena. Makhapa lula re lokela ho ba, ho seng joalo ba phehiloe ka gravy ena. Hlohlelletsa, eketsa tranelate le ho fokotsa mocheso ho mahareng. Ha spaghetti bonahala teteaneng haholo (haholo-holo ha u sebelisa ka lapeng bolila tranelate), bolela'ng metsi kapa moro ho tumellano batlang. Qetellong ea ho pheha, ho eketsa ea lipelo, stewed ka bolila tranelate, letsoai le le linoko - hoo e ka lerato.

Eketsa mebala le tatso

The risepe e sisintsweng ke ka ho fetisisa ratoa. Empa u ka e mong le e le nako ea ho ka ekelletsa ho seo le 'ngoe kapa tse peli tse metsoako e ncha ho fumana litaele fapaneng.

Le sejana ena kopanya lihoete ka ho phethahetseng grated ka grater tse ntle. Ho ke ke feela etsa spaghetti le letšo-letšo 'me a monate ho feta, empa hape ka e ka' mala o khanya khauta. Bakeng sa palo e itseng ea lihlahisoa tsa, le 'ngoe feela, ka karolelano boholo.

O ka eketsa lipelo tsa khoho, stewed ka bolila tranelate, li-mushroom. Ho na le lijo tse molemo e le kannete ea thabo. Li-mushroom le ka lihlahisoa ka 'na ho ho nkoa ka ka boholo hatellang, ho etsa mohlala, tse 500 g,

aromas butsoitseng fa savory nama pepere. Haholo-holo e ntle sheba dikotwana tse nyane tsa mebala e fapaneng.

The gravy ka eketsa 'maloa tablespoons ea langa le le lej ho peista, spaghetti soya, French mosetareta le parmesan grated. Sena se tla bopa e thahasellisang galeage ea spaghetti, 'me tatso tla eketsa salehya monate.

Hantle loketseng ho le sejana ena e monko o monate linoko linaheng tsa bochabela, tse kang tsela hopose-suneli le safrone. E ka sebediswa bakeng sa lijana tsa moetlo tloha litlama likhoho: rosemary, Basil omisitsoeng, dille, Thyme.

Garnishing 'me ba sebeletsa tafoleng

Ak'u bone feela ka appetizing talimela lipelo, stewed ka bolila tranelate! Recipe le lifoto dumella pono ho etsa bonnete ba hore ba ka sebetsa ho le sejana leha e le efe-morao: litapole tse khotliloeng, buckwheat le motoho koro, pasta, halikiloeng meroho. Le lijo ena ka ho phethahetseng tšoanang Salads ya meroho le monyenyane, li-mushroom marinated, maiketsetso Pickles. Se ke la lebala ka bohobe monate e joalo hantle loketseng ho le sejana leha e le efe e nang le teteaneng spaghetti tranelate.

Ha le fomate oa mokete oa hao e fana ka maikutlo a latele melao ea mekhoa e metle, ba sebeletsa baeti tafole lithipa le lifereko. Tikolohong e phutholohile lapeng, ya e le hantle, u ka etsa ntle le lithipa.

Sebeletsa le tranelate bolila spaghetti lipelo tsa e entsweng ka likarolo tse ling, ho tsamaisa le motsoako o ka sehloohong kapa elata ka holim'a leralla le hlahlamang ho eena.