Bophelo, Mafu a le Maemo
Lesokolla tloha matlapa: joang ho thusa?
Le ena a sa thabiseng lefu, lesokolla, kopana le batho ba bangata. Ba bang ba hlokofatsoa hae kamehla, ho ba bang e le ba nakoana boemong bo sa thabiseng. Mabaka a bakeng sa ba bangata ba eona, empa hangata ka ho fetisisa e tlisoa ke ho khaello ea phepo le tse kotsi
matšoao a lesokolla
lefu lena o boetse o bitsoa lefu reflux. E tšoauoa ke ha e le hantle hore sphincter la mala ha e koala ho fihlela bofelong, 'me litaba tsa eona li ka lokolloa ka metso ea. Asiti kea teneha leboteng lona, e leng e etsa hore bohloko le tukang. Ba hangata hobe le ho feta ba le boemong bo supine. Ho boetse ho e belching le tatso e bolila ka molomo. Hangata e ena teana le batho ba nang le eketseha acidity. Lesokolla batho bana ba amehang ka metlha, 'me e amana le lefu le pampitšaneng ena gastrointestinal. Ho qoba mathata a hona, ho ke ke ho hlokahala hore ho boloka lijo tse itseng le ho nka antacids.
Ke hobane'ng ha ho lesokolla tloha matlapa
Meriana e meng e halefisa le mala le leboteng metso. Maemong a mangata, matlapa a nang le acid, mohlala, aspirini. Bakela lesokolla joalokaha ba bang ba hypnotics le lithethefatsi antispasmodic. Hangata ho ke boemong bo sa thabiseng ka mor'a ho nka antidepressants kapa sedatives
Tsela ea ho phekola lesokolla?
Batho ba bangata ba nang le ponahalo ea ka boikutlo bo tukang 'me bohloko metso ea, hammoho le belching le flatulence nka soda tharollo. Lingaka li u se ke ua ho kgothaletsa ho etsa sena, hobane soda kea teneha le metso le mala le lopollang matšoao a nakoana feela. 'Me joale seo ho noa le lesokolla?
Empa, joalokaha eka ke ka meriana eohle, lesokolla meriana na litla-morao 'me contraindications. Hangata batho ba sebelisa litlhare setso ho felisa ea eona. The atlehang ka ho fetisisa - e litapole e tala kapa lero ho tswa ho eona. Hape o thusa ho hanyenyane alkaline metsi diminerale kapa moro chamomile.
Similar articles
Trending Now