Hibiscus. Useful thepa makatse seno Baegepeta

Lipalesa tee Hibiscus tee e entseng ho tloha le mahlaku a ea lipalesa Hibiscus (lebitso la saense - Hibiscus sabdariff) kapa Sudanese ema - lihlahla le lifate tsa lelapa Malvaceae. U ka bala ka bang 150 mefuta e fapaneng ya dimela ena le hola e le Egepeta, China, Sri Lanka, Mexico, Thailand le Ceylon.

Ka tloaelo ho, bokella, 'me joale zasushivat sekontiri se metsi le leholo le le teteaneng (ho fihlela ho 10 cm). Ya e le hantle, rata ho le ea molemo lekhasi tee, empa sebelisa le pulverized, le ba mefuta eohle ho sebelisoe hore ho fetola tatso ea eona le boleng.
Classic Hibiscus tee - noa le matla 'mala o mofubelu le monate le monate-utloile tatso e bolila, nyoroa-tima' me a tsosolosa le mafolofolo - e ne e ratoa le ho ratoa ke Baegepeta ba boholo-holo.

Kajeno, seno sechaba Egepeta ke Hibiscus tee, thepa le thuso eo a bakoa ke ntho e leng: acid litholoana,-amino acid, antioxidants, habonolo lik'habohaedreite digestible, divithamini, macro- le microelements, bioflanoidami, polysaccharides le pectin. Tee thusa thepa lokolloa 'mele oa tšepe e boima' me chefo.

Ho bohlokoa ho tseba hore na ke le thuso Hibiscus tee - ka sebelisoa kamehla ena seno hlollang tonic fokotsa k'holeseterole e le hloekisa 'mele. O thusa ho mocheso phahameng le babalase.

A lethathamo la bohle hore na le thuso Hibiscus tee ka tsoela pele. Sena khutsisa e le hantle, le ho eketseha sireletsa litla mpe sebeteng, le tlhoekiso ea 'mele' me a susumelletsa ho hlahisa bile, hammoho le ho tlosoa ha spasms mesifa le thepa diuretic.

Sena ha se le hore bohle ba ka tsela e hlollang tee Hibiscus. Useful thepa ea eona ha e felle. Leng ho eona vithamine P fetola le e lumellang metsi ho kena ea methapo ea mali, eketsa leboteng le quercetin phekola mafu a bona leihlo, ntlafatsa bonwang acuity.

Phahameng concentrations tsa antioxidant thusa ho thibela hlahala le thehoa 'me ho phatlalatsoe-ba khahlanong le botsofali e le hantle' mele.

Hibiscus, le thuso thepa eo ba hanyetsoa, ho e sa kgothaletswa ho sebelisa feela bakeng sa batho ba ba nang le acidity phahameng le bana ho fihlela ho selemo se le seng.

Ha u lokisetsa seno ena e babatsehang, u lokela ho lefa a lebisa tlhokomelo ho mokhoa oa ho go dira motswako oo Hibiscus. Ho bohlokoa ho sebelisa feela ka porcelain kapa khalase le sejana. Ha matla a lintho tse bonahalang e le e fapaneng, ho na le kotsi ya ho fumana 'mala o sa thabiseng tsa seno. Ho qoba ho lahleheloa ke hoo e ka bang divithamini tsohle, ho molemo Hibiscus le mahlaku feela ritela ka metsi a phehile.

E mong oa ditomotsebe tsa kamoo ho ka go dira motswako oo tee Hibiscus: hangata khalase ea metsi a nkiloe 1 teaspoon ea le mahlaku a, empa ho itšetlehile ka dikgethollo tatso ka fapana ka palo ea tsona. Mohlala, tlatsa dimililitha lekholo le mashome a mahlano tsa a phehile metsi a 2 akarelletsang likhaba le tee Hibiscus tee 'me ema ka 5 metsotso.

Le ho tima lenyora la hao le toning 'mele, o ka pheha le ho noa lino haholo, e latelang e mong oa diresepe - le mahlaku a tee Bay le metsi a batang' me a beha ka matsatsi a 2 ka sehatsetsing ka.

Cairo risepe - sekontiri se metsi Hibiscus ema dihora tse 2-3 ka metsi a batang. Tlisa ho lethopa le pheha bakeng sa metsotso e mehlano ba fetang mocheso tlaase haholo. Ho tlosa setshelo ho tloha mocheso, hore a tšoase lipalesa tsohle - le seno ke loketse.

Ho na le thuso e le o babatsehang vithamine tlatsetsa tšebeliso macerated tee siea le le mahlaku a - protheine dikahare tsa ho fihlela ho 9.5 go%. Leha ho le joalo ba ba le 13 amino acid, eo 6 ke tsa bohlokoa, e le ba se na tsona, 'mele o ke ke oa e-ba teng.

Mona ke tee Hibiscus, le thuso thepa eo thusa ho lula re lule re le 'mele oa toned. Noa hangata e seno ena e babatsehang ho nako e telele lula ba banyenyane le ba mahlahahlaha!