Bophelo, Healthy eating
Hawthorn - e molemo thepa e bile nako
Ka matlong a baitlami e tummeng Tibetan ho na le sebaka se khethehileng, moo ho na le ke sejana se seholo hore nang le Infusion ea Hawthorn. E mong le e moeti ho baitlami ba sebele noa Infusion ena. Ea ka mokhoa o tšoanang le lapeng le leng le Tibetan. Ka lebaka leo, Tibetans ke hoo e batlang e ha ho mafu a kang lichapo le lefu la pelo. Kahoo, Hawthorn, le thuso thepa eo paka le makholo a lilemo le phihlelo ea Asia tsena bohlale, 'me ke le thuso ho baahi-'moho le rōna.
The dikahare tsa dintho molemo ka Hawthorn
Hawthorn bakeng sa kalafo ea litholoana loketse, makhasi le lipalesa tsa semela. Mohlala, diteng tsa acid e molemo manyolo kang citric, malic, ascorbic, krategusovaya, tartaric, ntsetso-peleng fepa pelo. Hape hona joale ka ho hlophisoa ha ho tannins le tsoekere, phytosterols, carotene. dintho tsena di filoe Hawthorn, le thuso thepa eo ba e pharaletseng haholo, empa a sa ntse e nyenyane hanyenyane tlaasana ho ea mahloriso ea litšobotsi tsa meriana ea lipalesa semela.
Nako e le nngwe lipalesa tsa Hawthorn dikahare ho hlollang ha flavonoids, saponins, oli bohlokwa, giperozid, acid (caffeic, chlorogenic, krategusovaya).
Hawthorn - e molemo thepa
Hona joale ho se hokae ka se le thuso Hawthorn bakeng sa maloetse a sa tšoaneng.
- Mafu a ea tsamaiso ea pelo, e leng ka kgatelelo ya madi, ho ntlafatsa pelo thuso Infusion tsa lipalesa kapa tholoana Hawthorn. Ba ka boela ba e felisoe tachycardia, arrhythmia le ha pelo, fokotsa khatello ea mali, ba matlafatsa mesifa pelo. Ka mor'a lintho tsohle tse Hawthorn le, ntshetsa pele e se e eketsehile phallo ea mali le ho ntlafatsa pelo. Ho joalo, setso litlhare ka Hawthorn e ka sebelisoa bakeng sa nako e telele.
- neuroses a sa tšoaneng, maemo a sithabetsang. Tabeng ena, ho sebelisa litokisetso e thehiloeng Hawthorn thoba tsamaiso ea methapo. Hawthorn, le thuso thepa eo ke ka lebaka la ho sebopeho ke ba ruileng ka ho ba le nosi kotulo, omisa kapa pheha sefa ho tloha lipalesa qetang ho kotuloa, litholoana. Ha neurosis khothalletsa ho sebelisa lintlha tse qotsitsoeng libukeng tswa mohlala manolotsoeng: dikahare tsa khalase tloaelehileng, arotsoe ka lijo tse tharo ka letsatsi.
- Phahameng k'holeseterole e ka boela ea boetse maemong sebelisa litokisetso thehiloeng Hawthorn infusions.
Tincture ea Hawthorn
Boleng khethehileng tsa Hawthorn ke hore e ntle le rerisane ngaka ka e nkang nako e telele. Sena se bolela hore lithethefatsi e thehiloeng ho sireletsehile. The ntho e ka sehloohong ho lefa a lebisa tlhokomelo ho boemo kakaretso le hae boiketlo. Ho ka etsahala hore 'mele oa hao ha a mo amohela e le mokhoa o amohelehang le joalo, moahelani' mele. Hape ke habohlokoa ho ba khona ho etsa hore a infusions, teas. Kahoo, ba bang diresepe fanoeng ka tlaase mona.
Recipe. Infusion ea litholoana Hawthorn
1 thispone ea litholoana omisitsoeng (pele siloa) tšela 200 di ml. tsa metsi a phehile le phuthetsoe, tsitlella metsotso tsa 60-65 sebakeng se mofuthu, sekoahelo. Ka mor'a moo, u lokela mokelikeli filthara le nka halofo senoelo ka makhetlo a 2 ka letsatsi, pele ja lijo tsa motsehare le lijo tsa mantsiboea. Ho ka etsahala ho etsa khefu ea matsatsi a 5, ebe qalella ho amohelloang.
Recipe. Infusion ea lipalesa Hawthorn
Lipalesa omisitsoeng tsa Hawthorn le itlotsa tafole 2. tlatsa khaba 300 di ml. a phehile metsi. Ho noa e lokela ho ba 100 ML. ka tekanyetso tharo arohantsoeng ke ho pholletsa le letsatsi.
Bokella litholoana le lipalesa tsa Hawthorn ka ba uena, 'me joale omisitsoeng sebakeng moea o kenang hamonate le tletse ka mekotla polasetiki. Ho feta moo ba bang ba batho ba eketsa ho lijo, ho etsa mohlala makhasi a ka li ekeletsoa Salads le litholoana - tee. Fapaneng ya ea e sebelisang ka ho pheha ke a pharaletseng a haholo: Siberia, Hawthorn pheha jeme, compotes, ho e eketsa ho. Ho feta moo Hawthorn tlhotla sebelisoa ka cosmetology.
Kahoo, Hawthorn, le thuso thepa eo ba proven phihlelo ea ba likete-kete ba baitlami Tibetan, druids, le lipatlisiso tsa saense, ba tla rua molemo mong le e mong.
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