Fried pollack, le risepe ea ho lokisetsa tsa lona

Fish - sehlahiswa thusa haholo. Ho eona o ka pheha hlollang ka ho fetisisa le ka ho fetisisa monate, 'me botlhokwa go feta, pele lijana. From tsohle mefuta e fapaneng ya tlhapi leoatle, ka theko e tlaase, eo e leng khetho e molemo ke ho pheha pollack. A re ke re lokisetsa hammoho halikiloeng pollack, le risepe ea eo ke tla u bolella. Halofo kg tsa batna ho ba mo hlatsoe molemo 'me e hloekileng. Ka mor'a moo, khaola litlhapi likoto tse nyenyane. Joale, a boela a hlatsoa likotoana tsa batna, a re ke ea tsoelang metsi.

Ka thoko, lokisetsa motsoako oa le phofo le linoko, eo ho eona u tla la litlhapi pele ho hadika. Kopanya ka sekotlolo e ka thoko, tablespoons a mararo tsa phofo e, linoko ho hao tatso, letsoai le pepere. Kaofela ha Remix ena.

E mong le e sengoathoana batna moqolo ka motsoako le qala ho hadika ka ho hadika 'pan le oli ea limela. E ka halikiloeng, le oli ea mohloaare. Hang ha e le karolong e ka holimo ea khauta ka mahlakoreng a mabeli, halikiloeng pollack, le risepe ea eo u sa tsoa ithuta tsona, ke loketse.

hangata haholo nakong ea lijo jele halikiloeng pollack eona, hobane ke letsoai-metsi a tlhapi, 'me le haeba ho ke ke ha letsoai, ho fellang kateng le le monate haholo. Empa lijo tse khethehileng tse ngata kakaretso felisa letsoai ho tswa ho lijo ka. Kahoo ba ho shebella litšoantšo tsa bona, ba ka pheha besitse batna, le risepe ea e beheletse ka thoko thepa go tlaleletsa ka letsoai. Ho joalo, re thawed batna, khaola ho likoto tse nyenyane le Fry ka oli ea mohloaare ho fihlela bonolo. Leka - u ke ke ua esita le hlokomela hore letsoai ka sejana ena ba ne ba sa kenya. Fish fumana monate haholo le lero.

Joale, a re hlahisa tse latelang pele sejana - halikiloeng pollack, le risepe ea e kenyeletsang motswako sa tloaelehang metsoako - Lemon le konofolo. Kahoo lijo tse tsoang leoatleng ba ratang, ho qala ka, e le hore o tla hloekisa le slops mong kilo tsa batna. Ha o reka tlhapi ka hlooho, e lokela ho tlosoa.

Nka sekotlolo se tebileng le pheha mo marinade babatsehang bakeng sa batna. Kopanya e lero la lemone 'ngoe, teaspoon' ngoe ea asene, halofo ea teaspoon ea letsoai le linoko, hammoho le tse peli zubochka konofolo, squeezed ka spadefoot. marinade ena batna rona lokela leshano ka hare ho hora. Ka mor'a moo, likotoana tsa tlhapi phuthoa ka le phofo le romela ho pane halikiloeng. Phethola likotoana ka linako tse ling, ho fihlela ba koahetsoeng ka karolong e ka holimo ea khauta. Joale, khaola ka a na le dilae tšesaane tsa sirilamunu - le ho mo sebeletsa e tlhapi rona.

Joale a re lokisetsa halikiloeng pollack le lieiee le lihoete.

dikgerama le makholo a supileng ba batna itlhatsoelitseng, eviscerated le khaola likoto tse nyenyane, le mohatla le hlooho, re ka ho feletseng ha ho hlokahale. Khaola mong onion tšesaane halofo mehele, itlotsa ka mahoashe grater ya diborotlolo.

Joale paniruem batna ka phofo, larileng ka tsoa a na le dilae le ka pane e chesang, tlotsa ka oli sonobolomo, letsoai ho latsoa le jala ka holim'a magato aa onion le rantipole. Koala pan le sekwahelo le besitse pollack, o tla hloka ho etsa e tsoa ho e lehlakoreng le leng ho le leng, ho Fry tlhapi evenly. Lokisetsa tlhapi ka ile a sebeletsa le litapole phehiloeng, litapole tse khotliloeng kapa raese, 'me bijoux.

Ka sebele, ba bangata ba tla lokela ho latsoa litlhapi pollack, eo diresepe Ka sebele ba lokela ho lebisa tlhokomelo e khethehileng. Ka mor'a hore tsohle, sena le sejana ea litlhapi 'me o lokisitsoe ka potlako,' me a fumana le monate haholo. Mohlala, u ka pheha mahobe a tlhapi Pollock. Mehlo ka raja mela likotoana tsa hlatsoa le peeled tsa pollack, ntle le ho tlosa ho lesapo, ha ba ntse ba ruileng haholo ho k'halsiamo, kahoo ho hlokahala hore ho 'mele oa motho. Eketsa ho litlhapi minced grated ka grater litapole e metle 'me onion,' me khabeloa grated. Soaked ka lebese mofuthu e tšoeu hanyane bohobe, pepeta me a ekelletsa ho pata ka. Tsohle ka ho phethahetseng tsoakane, ho khanna mahe le 'ngoe kapa tse peli, letsoai le pepere, ebe hlohlelletsa hape. Lepim ya minced patties nama, felloa ba ka le phofo le Fry ka oli ea limela. Cutlets tsamaea lero haholo le le monate. Ba bonnete ba hore ho pheha burgers tsena ho khahlisa baeti ba bona le mosebetsi oa bonono culinary.