Amaranth oli. Melemo le tshenyo sehlahisoa

Phelisang hantle thepa ya oli Amaranth ba tsebahala ho batho. E na le squalene antitumor moemeli le sete ya amino acid bohlokoa. Haholo ka o ile a re mabapi le Amaranth oli: molemo le kotsi ho 'mele oa motho, thepa ea bongaka, lik'hilojule dikahare tsa livithamine le acid tse mafura.

Amaranth (Amaranth) - e atile ea selemo le selemo herbaceous dimela le le letšo-letšo inflorescence-panicle. Oli fumana ho tswa ho lijo-thollo ea tse nyenyane lefifi sootho batang tobeletsa mokhoa. Biologically bohlokoa Amaranth oli e 100% tsa tlhaho.

melao polokelo ya lona e bonolo: mocheso ambient ho fihlela ho +25 ° C, ka thata-thata koetsoeng setshelo, lebaka la ho hloka ho fihlella khanya le mongobo. Amaranth oli, melemo le gobatsa bana ba tsona li hantle utloisisa, e tla tšoanelehe bakeng sa tshebediso ya matsatsi a 30 ka mor'a unsealing sephutheloana.

From semela sena hape hlahisa lijo-thollo le phofo, oli, starch, meriana le liindasteri setlolo - lysine le squalene. Phofo e phaella ka ho re ho confectionery le lebakeng lihlahisoa. Amaranth ka sebeletsa e le vithamine-protheine motsoako ka ja lijo le lijo jeng nama. The lijo tsa letsatsi le letsatsi tsa oli bophelo bo botle e ekeletsoa sopho, casseroles, Salads le omelets. Amaranth oli o na le tatso nutty le monko le monate, e halikiloeng le stewed lijo.

Amaranth oli: thepa, sebopeho

Amaranth makhasi ruileng vithamine C, magnesium, liprotheine. Jwalo ka poone, boholo ba Amaranth oli acid e linoleic (bonyane 50%). Vithamine E ke ka mokgwa wa tokotrienolnoy. Foromo ena seoelo eketseha antioxidant bokgoni.

Eo feela e na le oli e Amaranth! Melemo le gobatsa bana (ba pele e tla nkuwa) ka lebaka la ho sebopeho lona tse sa tšoaneng. Ho fihlela ho 9% ya phospholipids, bile, arachidonic, linoleic, acid e pantothenic, acid e oleic le asiti palmitoleic, carotenoids, phytosterols, thiamine le vithamine D le riboflavin, pyridoxine, niacin lekanang, choline, magnesium, khalsiamo le tšepe. A palo e kholo ea oli leng potassium, phosphorus, koporo. 100 g, Amaranth oli na le lik'hilojule 736 kcal. Liprotheine le lik'habohaedreite ka oli - 0 g,, 'me mafura a - 81,8 g,

Squalene entsoe ka oli Amaranth

Squalene ka tekanyo e appreciable (0.2 ho 1%) tse mefuta e sa tsoaneng a phahameng sechabeng ea lifate tsa mohloaare le linseed oli, empa Amaranth hole ka pele ho tsa dikahare tsa bona tsa ntho e (8%). Squalene - e le mohloli oa tswakana tsa steroid le terpenes e nkang karolo tshebetso ya ho oxygenation ya dinama tse nyenyane tse, 'mele a nang le tsona anticarcinogenic le antitumor thepa, ho eketsa ho hanyetsa livaerase, libaktheria le tšoaetso ea fungal. Squalene fumanoa a tlatsana le tse ngata tsa phepo le litlolo phahameng-qetellong.

Ho bonahala le contraindications

Moriana thepa ea sehlahisoa sa kang oli Amaranth, melemo le kotsi, hammoho le contraindications ho sebelisoa ho hlalosa ka ho qaqileng ka ho libuka tse buang ka moriana setso. E kgothaletswa ho sebelisa oli Amaranth ka mafu a pelo le methapo, colitis, liso tsa ka maleng gastric, lefu la sebete bongata ba kokwanahloko, khaello ea mali, le mafu a molomo, botenya, tšoaetso, lefu la tsoekere, lefu la methapo ea kutlo. Amaranth oli ka tsela e atlehang thusa ea ho phekola ba chesa, maqeba, eczema omeletseng le psoriasis.

Kotsi Amaranth oli ka feela tlisa maemong a sa tloaelehang haholo. e sebelisa e contraindicated ka bile le lejoe a liphio lefu, a hlobaetsang le a sa foleng cholecystitis, pancreatitis.

Amaranth oli e rekiswa ka na bapharmasi le mabenkeleng online, empa e ka ka lokisoa le nosi.