A salate e bonolo le ea khoho le poone

Khoho nama e na le thepa tse ngata molemo le e nkoa e le le motsoako. Ke ka lebaka leo e joalo a atisa ho sebelisa ho lokisetsa lijo leha e le efe. Le sehatsetsi phehiloeng letsoele kapa nama tsuba, o ka lokisa e babatsehang khoho salate le poone. Options joalo lijana beha, eo dumella hore mong le e mong ho fumana risepe a loketse bakeng sa bona. Nahana ka dikgetho tse mmalwa:

Salate le khoho le poone. risepe №1

Ho etsa salate ena e hlollang hloka dikgerama tse makholo a mararo tsa khoho, onion le nngwe, litapole tse peli, tamati ba babeli, ka kgona ho e mong oa poone, 'me dikgerama mashome a mahlano tsa mayonnaise le lero la halofo ea Lemon. Lethopa khoho, pholile, arola ba tloha masapo a ka le khabeloa chop. Cook peeled litapole. Tamati, eiee le litapole khaola ka dikotwana tse. Sliced eiee tšela holim'a metsi a phehile ho tlosa bohale eketsehileng. Kopanya ka salate sekotlolo khoho, eiee, litapole, tamati le eketsa poone. The lero ho tloha ka kopane ka e setshelo arohaneng. A motsoako oa letsoai ho latsoa le pepere, haeba ho hlokahala. Bakeng sa tlatsang, kopanya le lero la halofo ea Lemon le mayonnaise. Haeba u batla ho fumana ho feta lero salate le khoho le poone, ka nako eo eketsa ea lero e nyenyane. Jala ka e le sejana sa, khabisa le ho mo sebeletsa.

Salate le khoho le poone. risepe №2

E sa tloaelehang salate fellang kateng cornflakes. Bakeng sa hae, re tla hloka dikgerama tse makholo a mararo tsa tsuba khoho, dikgerama tse makholo a mararo tsa flakes poone, tamati le nngwe, Banka ea poone, onion le nngwe, meroho, dikgerama lekholo la chisi le mayonnaise. Chicken le tamati khaola ka dikwere nyenyane. Eiee khabeloa hloekisa le shinkuem. Shred chisi ka grater ya. Fresh tala chop. Kopanya metsoako tsohle, letsoai le mayonnaise. Re nametse sekotlolo salate le fafatsa le lijo-thollo. Sebeletsa tafoleng. Ha o batla ho flakes crunched, ka nako eo fafatsa le tsona ka lebaka la ho salate. Haeba a lakatsa, ba ka tsoakane le lihlahisoa tse ling, ba ile ba amohela metsi 'me se ba le bonolo. Ka embodiments bobeli, ho fellang kateng monate haholo.

Salate le khoho le kiwi

Thahasellisang tatso ea salate. Ho etsa ho eona, re lokela linoelo tse peli tsa phehiloeng khoho hasesaane, kopi ea bolila tranelate, dipanekuku kapa tse 'nè tse tšesaane lavash, Papaya mong, kiwi tse tharo, dikgerama mashome a mahlano tsa lialmonde tse halikiloeng, dikgerama mashome a mahlano tsa spinach, halofo ya tee khaba ea kheri phofo le a batla a ea ginger ka. Kopanya kopi halofo ya bolila tranelate le khoho le tlohela bakeng sa lihora tse 'maloa. Kopanya hasesaane ka dikotwana tse nyane kiwi, Papaya le lialmonde hateletsoeng. Lavash lubricates karolo e setseng tranelate motsotso le halefile ka ontong ka microwave e. Pita beha ka spinach, litholoana motsoako, khoho. Fafatsa ginger ka, kheri le letsoai. Pita thatela enfelopo le ho mo sebeletsa. A kgetho moholo bakeng sa lijo tsa hoseng kapa lijo tsa motšehare seneke.

Khoho salate, poone, phaenapole e bitsoang "Hawaii"

tiea haholo le khanya salate tla ba le mokhabiso o babatsehang oa tafole mokete. Ho etsa ho eona, re lokela dikgerama tse makholo a mahlano tsa phehiloeng khoho fillet, le Banka ea phaenapole makotikoting, nkho e mong oa poone, dikgerama tse makholo a mane tsa likomkomere foreshe, dikgerama tse makholo a mabeli tsa chisi, meroho le mayonnaise. Boiled khoho khaola ka dikotwana tse. Makotikoting phaenapole sile. Likomkomere itlotsa ka grater mahoashe kapa khaola ka a sehiloeng. Chisi fetola ka dita. Kopanya halofo ea grated chisi, nama, poone, likomkomere, phaenapole le meroho hasesaane. Salate apara le mayonnaise le letsoai ho latsoa. Re behe ka le sejana le fafatsa le halofo ea bobeli ea chisi ka. Khabisa le sehiloeng lipalesa ho tloha likomkomere le poone khoahlapisitseng. Sebeletsa tafoleng.

Eng kapa eng eo salate le khoho le poone o sa lokisa, o fumana tatso le monate. Empa ke habohlokoa ho hopola hore se khoahlapisitseng poone ke lijo tse boima e bakang khase sebopeho le boima ka mpeng ea, kahoo le hoja monate salate, empa u se ke ua fumana e amehang. Poone ke mokhabiso o phethahetseng bakeng sa salate le meroho le sliced meroho.