A mefuta e fapaneng ya diresepe chokolete lapeng

Chocolate - e mong oa ka ho fetisisa ratoa le ea ratoang lijana pastry. Le tšebeliso e leka-lekaneng ea ratoa ena ke khona ho lelefatsa bophelo ba karolelano selemo 'me u boloke bocha. The dikahare tsa catechins - tsa tlhaho antioxidants - thibela ho kenella ka hare tsa radicals mahala liseleng; flavonoids thibela metsoako platelet clumping, eo le eena ha a theha clots. University American moprofesa K. Keane dumela hore bakeng sa thibelo ea pelo le methapo lefu ja chokolete e na le phello e ntle. Phenol le asiti stearic thusa tsoela methapo ea mali ka ho e ntle "hloekileng" naha. Mona re rata ho bolele ho ba teng ha k'halsiamo phosphorus, le magnesium, tseo e fana ka matla a khoele le khothalletsa batho bone bone.

Ka hore ke se ke miscalculate le ho khetha chokolete thabelang e filwe ka lisuphamaketeng, ho na le diresepe chokolete lapeng. U lula u batla ho mema lelapa la hao le ho metsoalle ea ka ntho e 'ngoe pele. Tabeng ena, u na le monyetla oa ho kena 'e-ba ne ba lokeloa thoriso ea hao. Ha e le hantle, ke e thahasellisang haholo! Hore chokolete lapeng - e recipe e bonolo, empa e molemo. Tatso seno kopi joalo kapa haholo-holo freezing pula e kgona ho leleka ho hlonama. Na ho na le ntse le e ratoa e tšoanang? Ntle le tatso ea eona e na le matla a ho thibela sefuba.

Kahoo chokolete. Maiketsetso risepe. Re hloka:

• litha e le nngwe 1 ya lebese;
• 250 g ya tsokolate;
• 3 tbsp. k. litapole starch, e pinch nyenyane pepere chesang.

Hlapolla starch hanyenyane lebese mofuthu (50 ML). Ba bang kaofela ba lebese le ka setofo hore a romele mollo tse nyenyane. Tlhokeng ile a phaella ka chokolete bareng, ho razlomav pele. Futhumatsa ho fihlela ho tlatsa shoa hoa chokolete, ka nako eo tšela starch lebese. Ho futhumatsa ho fihlela teteaneng, eketsa pinch ea pepere. Noa chesang!

Chocolate diresepe lapeng ke sa tšoaneng haholo. E mong mothofatso ea chokolete a chesang. metsoako eo re tla sebedisa:

• lebese chokolete 250 g,;
• 250 g, ea tranelate (mafura dikahare ka masene hao);
• metsi - ka 2 tbsp. k;
• tsoekere ho latsoa.

Ho roba chokolete bareng. Ebe qhibiliha e ka hlapa metsi, eketsa metsi. Cream tlisa ho lethopa ka, empa ke la pheha. Ka hloko tšela ka chokolete e, susumetsang maikutlo kamehla. Whisk, beat metsotso chesang boima tse seng kae. Tšela linoelo. Eketsa tsoekere ho latsoa.

Chocolate diresepe lapeng ho dumella ho sebelisa mefuta eohle ea lihlahisoa e lumellane dikgethollo tsa hao tatso. Bakeng sa risepe ena re sebelisa palo ea botoro cocoa le ea 7: 1. Qhibiliha ka hlapa metsi, le botoro cocoa. Eketsa khutsufatsa lebese (1 pitsa), peeled makotomane. Tšela hlobo, romela tiee.

Chocolate lapeng: risepe, e leng e ho le bonolo ho feta kamoo u ka nahanang kateng. Re tla hloka botoro. From chelete lona e tla itšetleha ka palo ea qalang tse bonahalang. Hoa hlokahala ho qhibiliha. Ha oli e qala ho pheha, eketsa cocoa le tsoekere. Ka tjhelete e ya phofo cocoa ikemiselitse ho tswa ho le tumellano ya Remix. A palo e kholo ea cocoa fumana ho feta satureaed tlalellane tatso ea chokolete. Haholo teteaneng boima ke ha le ba bohlokoa ho etsa. Tsoekere - hape ho latela takatso ea hao. Ebe fa boima hanyenyane pholile, tšela hlobo 'me ba kenye batang ka lihora tse 3.

Chocolate diresepe lapeng ka fetotsoeng. Hona ho sebetsa, e seng feela ho dikarolo le boikarabelo ba ho le tumellano, empa hape ho excipients ena. Ho ka ba mefuta e fapaneng ya linate: walnuts, moru, lialmonde le cashews. Tsoekere e ka nkeloa sebaka ka mahe a linotši. Ditholwana ke phaella moo haholo - e 's morara o omisitsoeng, apricots omisitsoeng le faolang.

Chocolate ka lapeng - e kholo seng ho fapana sehlahisoa tswa lebenkeleng. Tse hlano metsotso e nako e hlokahalang bakeng sa ho lokisetsa le lihora tse seng kae ka a batang - hore 's bohlale bohle! A feto-fetoha e ntle le ka matlafatsa ho kopanela liphate - e sephetho babatsehang mora timetsang ratoa ena!