Tsela ea ho pheha buckwheat ka multivarka le li-mushroom le meroho

Recipes pheha multivarka kamehla ho bonahalang eka e bonolo haholo le e bonolo. Ho lokela ho hlokomeloe hore lijana tsohle li etsoa ka sesebelisoa kichineng a fumana haholo le tastier ho feta lijo tloaelehileng ka ho sebedisa setofo khase. Ha e le hantle ena e bakoa ke ha e le hantle hore tšebetso lihlahisoa multivarka ka matla a tlaase empa le khatello e phahameng ea.

Tsela ea ho pheha buckwheat ka multivarka le li-mushroom le meroho

Hlokahala metsoako:

• monate pherese onion tse nyenyane - 1 PC;.
• buckwheat - 2 feletseng linoelo;
• foreshe li-mushroom - 150 gr;.
• kholo rantipole - 1 PC;.
• sonobolomo oli - 25 di ml;.
• Noa metsi a - dikopi tse 2 (boikhethelo);
• letsoai - schepotochek 'maloa;
• litlama e le parsley, dille - halofo ya toloki ea;
• fatše leha e le pepere - ho latsoa.

The lijo-thollo sebetsa

Pele ho etsa buckwheat ka multivarka hloka hore ka hloko sebetsana le motsoako o ka sehloohong. Ho etsa sena, nka 2 linoelo feletseng ea buckwheat, ho molemo ho utloisisa seo a se, ho tlosa lithōle tsohle tse sa hlokahaleng le ho beha lintho tsohle tse ho colander ka 'me u hlatsoe ka metsi a chesang. Ho ekelletsa moo e kgothaletswa ho beha ka sekotlolo e 'me le tšollele metsi a, moo sehlahiswa e lakatsa ho mamella hora bonyane e mong a nooang.

Tsela ea ho phekola le li-fungus

Tsela ea ho pheha buckwheat ka multivarka? Potso ena ke le thahasello haholo-holo batho ba ratang lijo-thollo hona, empa ha e na maikutlo a kamoo ho ka etsa hore ho ile ha fumaneha monate le tse matlafatsang.

Re lokela ho hlokomela hore buckwheat ka ka lokisoa se feela ho tswa ho e mong ea bitsoang motsoako o, empa hape ho sebelisa lihlahisoa tse ling. Mohlala, jwalo le sejana e fumana hantle le nama ea khomo, likhoho, nama le esita disoseji. Kajeno Leha ho le joalo, re nahana feela risepe, kamoo ho ka etsa buckwheat ka multivarka le li-mushroom. Ho etsa sena, nka dikgerama 150 ea li-mushroom tse sa tsoa khuoa, hlatsoa bona ka ho feletseng, 'me joale ratha ka dikotwana tse, kapa a na le dilae.

e lokisa meroho

Ho phaella tabeng ea li-mushroom ka le sejana ena lokela ho sebelisoa le meroho. Kahoo, ho hlokahala hore ho hlatsoa, lekhapetleng le ratha ka rantipole le leholo le le le hlooho ea pherese eiee monate. Ka mor'a moo o batla ho tswela pele ka mocheso kalafo bona.

Tshebetso ya meroho roasting le li-mushroom

Lihoete, li-mushroom le eiee e lokela ho behoa ka senoelo sa sesebediswa, ebe eketsa a ba isa ho oli sonobolomo, tafole letsoai le pepere le teng. lihlahisoa tsohle kgothaletswa ho kopanya, 'me joale halikiloeng ka mokgwa wa methaka metsotso 25.

Mocheso kalafo ka specialties tsohle

Ho pheha buckwheat le ka multivarka "Redmond" ho meroho halikiloeng le li-mushroom lokela ho beha grits pele soaked, 'me joale tšela e likhalase 1-2 ya metsi (boikhethelo) a nooang. lijo e ka ba ka ho eketsehileng tatso letsoai haeba ho hlokahala. Sehlahisoa Remix hlokahala, koala, 'me joale beha ka mokgwa wa ea timang kapa motoho metsotso 25-35.

nepahetse Sebeletsa

Qeta buckwheat le li-mushroom lokela ho eketsa le litlama hasesaane, ebe atolosoa ka lipoleiti portioned le ho mo sebeletsa bakeng sa lijo tsa mantsiboea a chesang.