Shiatsu sililoa

Shiatsu simolohile Japane. Ka lekhetlo la pele poleloana e reng ho buuoa Tempaku Tamai, ba ka 1915 o ile a hlalosa hore bukeng ea hae ea "Shiatsu Reho '. Empa mothehi oa sena mofuta oa sililoa ke Tokuiro Namikoshi. O ile a bōpa pele Shiatsu sekolong. Kajeno, mokhoa ona oa ho fumana phekolo ke kalafo ka katleho mafu a sa tšoaneng. Ho phaella moo, e khothalletsa kelello e nang le khutso motho, fumana ho lumellana ha lefatše ka hare.

Shiatsu sililoa ke botekgeniki mokhoa toka e bonolo. mozindo lona itšetlehile ka hatella lintlha tse sa tšoaneng tsa 'mele tse nang le boikarabelo bakeng sa mosebetsi oa makala a itseng. The mefuta e fapaneng ya le mafu hore thusang ka tsela e atlehang laola mofuta ona wa sililoa e pharaletse haholo. Ho akarelletsa ho ba tloaelehileng batang, mafu a ea metso, mala le mala, boko haemorrhage. Phehella hlahiswa palema kapa monoana, ba kamehla morethetho. Mokhoa ona hape o thusa ho normalize mokuli a hema (it akarelletsa ho diaphragm), ho laola morethetho oa eona.

The sengoloa ka sehloohong, e leng e thehiloe Shiatsu sililoa, e le ho tiisetsa hore lesapo la mokokotlo - eneji, le lenaneng la ea 'mele eo ho eona ho na le motsamao oa matla. Ka hona, le ho matlafatsa 'mele ona ke E le hore bakeng sa tshebetsong tloaelehileng ea' mele oa motho. Sililoa ka felisa tsohle kotlobane lesapo la mokokotlo, bohloko tlaase morao, herniated discs, ya ho theha e mele nepahetse.

mokhoa Sechaena la sililoa shiatsu e thehiloe thuto ea ajoa matla a 'mele oa motho "Qi". Tlōlo ea tshebetso ena e hlaha ke ketso ea mafu a, khatello ea kelello, bophelo ba mafutsana. Mona ke mofuta o ka sehloohong oa shiatsu sefahleho sililoa. Ha petelitsoe ka ntlha e itseng ka ho fihlela ho tsosolosoa ha ajoa eneji, le ntho e tloaelehileng. Sena se felisa mafu a sa tšoaneng le maemo a tlwaelehileng a kelello. Ka mohlala, tabeng ea ho tšoaroa ke hlooho massaged ntlha sebakeng e leng sebaka sa peli le emetse disentimitara halofo ho tloha boemong ba leihlo le sebaka se teng pakeng tsa lintši. Bohloko morao stoped ha tlas'a karolo e itseng bohareng ba lengole koba. maloetse basali felisoa ke massaging lintlha tse ka bohareng ba phatleng.

Shiatsu sililoa bakeng sa sefahleho se na le phello e ntle mosebetsing oa lihlopha tsohle mesifa. Ha bokella ka dibopeho tsena ka tsela ea mesebetsi ea acid e lactic e tšoenngoa mosebetsi oa bona tshebetso. Kopo ya ho ntlha tse itseng ka monoana pressings mesifa thusa ho felisa bokae ka tsela e feteletseng ea dintho e sa tloaelehang.

Sililoa schiatsu o pharaletseng bomaleba. E e sebediswa ho thibela, ho tšoara mafu a pelo le methapo, ke tšohile, matšoafo, tshilong ya dijo, 'me tsamaiso ea endocrine, le ramatiki, osteochondrosis, scoliosis.

The bontšang bakeng sa mokhoa ona ba bohloko localized ka molala le bohloko morao, e sa tloaelehang kyphosis, lordosis, herniated vertebral discs, leoto li ba shoohlo oa matsoho a le likarolong tse ling, 'mele kgatelelo ya madi, ea bohlokoa kgatelelo ya madi, vascular dystonia, sprains, radiculitis, liphello tsa setorouku, neuritis le neuralgia, sa foleng myocardial insufficiency, sprains, liphello tsa fractures, matetetso, kopanetsoeng satalla. Hape, ba ile ba kenyelletsa duodenal seso, gastric meferefere ka dilenaneo mosebetsi wa litho tsena, arrhythmias angina, intercostal neuralgia, mokhathala o sa feleng lefu. Sehlooho ka mokhoa tšoanetseng ho na le le phello e ntle.

Sete ya contraindications e nyane haholo. Tsena li akarelletsa venereal le letlalo mafu a, feberu e phahameng, e tshwaetso.

Ka tsela eo, ho sebelisa Shiatsu sililoa ke tsela e molemo ea ho phekola, ho thibela mafu a mangata. E lumella hore o normalize boemo ba kelello 'me o na le phello e khutsise.