Hop kohlrabi - ea bohlokoa lijo sehlahiswa

Ho na le ba bangata ba mefuta e fapaneng ya k'habeche, empa ba bang ba bona ba ho feta ratoa har'a balemi, 'me ba bang nyenyane. Ho na le mefuta e hore ke tsa bohlokoa haholo pischevymy lihlahisoa, empa batho ba habo rona feela u se ke ua le tseba ho hola le ho pheha. Jwalo ka leeme hlokomolohile hloko dimela kenyeletsa hop kohlrabi.

O na le ponahalo e sa tloaelehang, ho etsa hore ba bonahale eka rapa e. Large thickening, atolosa ka bakoang lona (stebleplod) latsoa joaloka mahlaka a tloaelehileng, empa tastier haholo le juicier eona.

Hop kohlrabi na le e ngata sucrose (4.5%) le diteng oa vithamine ea C, e tšoana le sirilamunu. E na le tsena tse latelang divithamini: maq, A, E, K, B sehlopha, beta-carotene. Ka stebleplod na lihaha-'mele, lik'habohaedreite le mafura. Sena se hlaha ruileng likhoele le motsoako, acid, macroelements (magnesium, chloride, potassium, k'halsiamo, sebabole, sodium, phosphorus), trace likarolo (tšepe, a mankanese a, a iodine litareng e, zinki selenium, boron, molybdenum, fluorine, koporo, cobalt, aluminium). khalori lona ke 44 feela kcal / 100g.

Ka theknoloji ea temo, meroho ena ke a ikokobelitse haholo. Hop kohlrabi - batang manganga dimela hore like mobu le mongobo, le hoja e ke ho le bonolo ho mamella nako e khutsoanyane komello. O na le matla oona tsamaisong motso, kahoo, ho ka tsela e tloaelehileng e ntse e hōla ka mefuta e fapaneng ya mobu. O phethahetseng bakeng sa pele ho re ho eena: beet, linaoa, eiee, likomkomere, litapole le tamati. Kohlrabi hop e ntse e hōla hampe ka mor'a bonesitsoeng, rutabaga, radish, radish, watercress le rapa.

Ho lema thepa ea mofuta ona ea limela ha e fapana ho tloha ho lema hop. Kohlrabi ke belegetswe ea. Sicily. meroho Sena ke e ratoa haholo ke Europe Bophirimela, Asia Bohareng, Caucasus, China le Turkey. Kajeno ho e hōlileng ka ho libaka tse 'maloa ka leboea le e bohareng ba Russia.

Hop kohlrabi fapaneng lekgutshwanyane limela nako, kahoo ho ka etsahala hore a fumane lihlahisoa makhetlo a 2-3 ka nako (e mong saeteng). Bakeng sa dipeo mathoasong a kotulo a jaloa ka halefile teplichke Tlhakubele 15-20. Ka mohato oa cotyledons ntshetswa pele lipeo ikakhela ka lipitsa tse nyenyane peat. Sethopo lenngoeng tse bulehileng ka mohato ea 4-6 siea qetellong ea April. Chai pele butsoa mathoasong a June.

Hop kohlrabi amohele nosetsa kamehla le ho tebileng a khoehla tsa mobu, e leng eketsa kgolo ya dimela ke molemo bakeng sa boleng le boleng ba kotulo stebleplod. Hloekisa meroho, moo bophara ba stebleplod fihla 9-10 cm,. U se ke ua lumella overripening k'habeche, hobane lahleheloang boleng lona phepo e nepahetseng. Kohlrabi hula ho tswa ho mobu ke metso, 'me joale khaola makhasi le ea metso ka thipa. Ka karolelano lihlahisoa tse hop - 1.5 lik'hilograma ka ho ya ka sq.m. naha. Ho na le mefuta e sa tsoaneng ya hues tala le pherese.

Lijana tsa kohlrabi hop lokisetsa ka litsela tse ngata tse sa tšoaneng. tšebeliso ea eona ea a hloekileng, phehiloeng, halikiloeng le stewed. Hangata, ea limela ena e ka lekarecheng le fillings fapaneng le apehoa ka ontong ka. Tsela ea ho pheha k'habeche kohlrabi le e molemo ka ho fetisisa? A sa jese litheohelang ke tsa bohlokoa ka ho fetisisa, kahoo e kgothaletswa ho etsa Salads ea grated peeled stebleplod ka oli ea limela. Ba bonolo haholo le lero.

Bakeng sa kalafo mocheso peeled hop e khaola likoto tse nyenyane (1 cm,). Ho bona ho lokisa sechu le a ja sopho meroho. Ea grated ka dipanekuku o motle grater kholifolaoa pheha. Ena hop monate haholo, halikiloeng ka breadcrumbs. Hape, hoa khoneha ho marinate. Boiled kholifolaoa molemo haholo hammoho le spaghetti chisi. tatso tiea ea meroho ka ho hatisoa ka ho go tlaleletsa ka lero la lemone, kalaka kapa spaghetti soya. E atisa ho sebelisoa e le elata bakeng sa tlhapi, khoho, makhala.