Compote ea cranberries: melemo e le diresepe

Lingonberry - Berry, e leng e ho pharaletseng sebelisoa ka pheha. From e itokiselitse e sirelelitse, jams, dino litholoana, jellies, qalile ho riteloa ka tee, 'me feela ekeletsoa lijana foreshe. Compote ea cranberries - monate tsa tlhaho seno hore ka ka lokisoa lapeng, hammoho le ho lokisetsa bakeng sa ho mariha.

Khanyang lero monokotsoai na le dintho tse ngata e metle. Ho tsoekere ea tlhaho, divithamini (C, B, P), liminerale (tšepe, k'halsiamo, potassium), dintho pectic le-amino acid. A acid e benzoic, e leng karolo e itseng, o dumella frutos e telele a lula senyeha. Cranberry compote fumana monate le bophelo bo botle, empa hopola hore ha ho pheha le ho tšela tsoekere e le karolo ea thepa e lahlehileng. Fresh monokotsoai e bolokwa ka nako e telele, ba sireletsa ka boeona e khahlanong le libaktheria le silafalitsoe.

Ho lekaneng ho e beha cranberries ka nkho hloekileng 'me le tšollele ho belisoa metsi,' me joale beha ka sehatsetsing ka. Kaha o ile a ka lula nako e telele haholo, ho fihlela ha ho kotuloa hlahlamang. Le bakeng sa ba ba neng ba khetha monate monate compote ea cranberries, habohlokoa ho ho oa ho etsa ho pheha ea hae. Sena se tla hloka hore monokotsoai haholo, metsi a le tsoekere. Optionally, o ka eketsa likotoana tsa tholoana: liapole, Pears, liperekisi. batho ba seng bakae tseba hore tartness ya cranberries e nyalana hantle le sweetness ea beet le lihoete.

Compote ea cranberries: risepe 1

1. Re khetha bophelo bo botle tse butsoitseng monokotsoai le qetang ho nka, ka thulametse holim'a skrine e, le fane ntle ho jella metsing. E mong tse tharo-litha e le nngwe nkho, re hloka linoelo 1-1.5 ya cranberries.
2. Lokisa sirapo. Ho finyella sena re nka lik'hilograma 0.5 ya tsoekere ka litha e le nngwe 1 ya metsi. Tsoekere e qhalwa ho ya ka metsi, tlisa ho lethopa ka.
3. The hloekileng linkho sterilized oela lingonberry robetse, tlatsa le chesang sirapo pasterizuem metsotso 30-40 ka mocheso oa likhato tse 85.
4. Rōlela tsoha, sireletsang ka thaole.

Ho latela risepe ena o ka lokisetsa compote ea cranberries bakeng sa mariha, a sa tšabe hore hore workpiece senyeha. Ha banka e ho beha banyalani ba bang ba na le dilae di lemon, hoa khoneha ho tiisa hore polokelo nako e telele ka har'a lilemo tse 1-2.

Ho bohlokoa ho sebelisa monokotsoai le feela a hloekileng. Khale, esita le ho tloha sehatsetsi, e ka phehiloeng, empa ketsahalong ena ho ke ke ha hlokahala hore ho boloka ho compote bakeng sa nako e telele.

malapa a mangata joaloka likheo tsena ho feta khobokellane, e leng e ka hlapolotsoe ka metsi haeba ho hlokahala. Tabeng ena, ho tla re thusa hore le risepe latelang.

Recipe 2 (concentrated compote)

1. frutos li hloekisa tsoa lerōleng, ka, omisa.
2. Tlatsa hloekileng nkho ea monokotsoai ka karolo ea bobeli borarong, kapa mahetleng.
3. Cook sirapo (ka 1 kg ya tsoekere ka litha e le nngwe ea 1 ea metsi) le hlohlelletsa kamehla, ho latela hore tsoekere e ha e khomarela.
4. Tlisa sirapo ho pheha, tšela hore e be e le nkho ea cranberries.
5. Pasterizuem litha e le nngwe setshelo hoo e ka bang 10-15 metsotso e, 2-litha e le nngwe - metsotso e 20, 3-litha e le nngwe - bonyane metsotso e 35.

seno sa fellang kateng le le monate, empa e sa kgothaletswa ho noa ka tekanyetso e phahameng ho bakhachane. Ntle cranberries qetang ho kotuloa ba boetse ba contraindicated ka ngoana o jereng. Mong le e mong mong, ho akarelletsa le bana, 'me ea monokotsoai a hloekileng e tla tlisa melemo feela. Leha ho le joalo, re lokela ho ba hlokolosi ba le monyetla oa ho kulisa.

Ba tla ho nka cranberries merero moriana lokela ho hlokomela hore phekolo ea mofuta, ho akarelletsa le feela ho phaella ka ho re tsoekere, fokolisa thepa le thuso ya tholoana ena ea bohlokoa.