Buckwheat burgers: risepe

Kajeno re bua ka e 'ngoe le sejana e bonolo. A sehloohong sena a re sheba kamoo ho lokisetsa burgers buckwheat. Recipe ba bona ba tla ho fanoa ka tlaase mona, e se e mong, empa a 'maloa. lihlahisoa tse joalo itokiselitse feela ho.

Buckwheat burgers: le risepe ea pele (e bonolo ka ho fetisisa le ho fihlella ho mong le e mong)

Joaloka burgers bakeng sa ba ho shebella lijo tsa bona, o batla hore ho lokisetsa letsatsi ho itima lijo, ha ka ja nama, empa hape ba poso.

Ho u lokiselletsa ho hloka:

• e mong lehe;
• 250 dikgerama buckwheat;
• cloves tse peli tsa konofolo;
• 25 di ml botoro;
• Bonono. Khaba bolila tranelate;
• onion;
• dikgerama 100 makumane bohobe;
• Article tse tharo. tablespoons litlama o khathollang le oli ea limela;
• e pinch ea pepere le letsoai.

Tshebetso ya ho pheha burgers lapeng tla sheba e kang ena:

1. Ka pitsa ea metsi (likhalase tse peli) romela kopi buckwheat. Ka mor'a a phehile, eketsa letsoai le motoho hanyane. Pheha ho fihlela entse.
2. Joale ka buckwheat , eketsa botoro, kopanya hantle, lumella ho pholile hanyenyane.
3. Ka nako ena (ho fihlela folisoa motoho) ho Peel le garlic le eiee.
4. Next melenko khaola meroho.
5. Mora romela motoho ka blender kapa grinder tšoanang. Ho boetse ho eketsa konofolo le eiee.
6. Letsoai le pepere loketse minced.
7. Ka mor'a moo, eketsa ea litlama ba o khathollang le bolila tranelate motoho.
8. Ka mor'a ho khefu ea lehe, joale kopanya ka botlalo.
9. Ho tswa ho hlatha koana le koana sephetho Theha nyane patties boholo bo lekaneng. Ebe la bona ka breadcrumbs le. Haeba ho na le tse mpe khomarela lihlahisoa, ka nako eo eketsa e nyenyane bolila tranelate.
10. Mora Heat oli ka ho hadika 'pan, romela ho burgers. Ka mocheso mahareng, Fry ho fihlela khauta sootho.

patties tsena ka fapana menu letsatsi le letsatsi. Sebeletsa ho meroho molemo ka ho fetisisa le meroho a hloekileng. Hape, hoa khoneha ho lokisetsa lihlahisoa tse joalo spaghetti, ho etsa mohlala, bolila tranelate, garlic le litlama.

Products le nama minced

Recipe buckwheat patties le nama minced tla ipiletsa ho batho ba ratang nama. Products ile a fumana lero le tsoang pelong. Itokiselitse ho tšoarela. Ka tsela eo, o ka apeha le spaghetti meroho. burgers Buckwheat ho pheha, ho e risepe ea eo re neng re ka hlalosa hore ho hlokahala ho:

• 150 dikgerama buckwheat;
• mahe tse hlano;
• onion;
• 50 dikgerama parsley foreshe;
• 2 dikgabana ea letsoai;
• dikgerama 600 ea minced nama ea kolobe;
• pepere;
• Article tse tharo. bolila tranelate;
• 5 Art. tablespoons breadcrumbs.

Tshebetso ya ho pheha cutlets nama e nang le ntlo

About halofo ea hora pele ho pheha cutlets, buckwheat le pheha letsoai hanyane. E tšoanang le ena, pheha ka thata phehiloeng mahe a mane. Peel lieiee, chop, Fry ka sonobolomo e hloekisitsoeng oli.

Ka mor'a Ho pata hamore ka lehe le leng, letsoai lona (hoo e ka bang 1 teaspoon), pepere.

Ho ekelletsa moo vsypte eiee halikiloeng. Phaella ka ho re ho, leka ho tsamaea ka oli pan sonobolomo.

Hanyenyane chilled buckwheat hlohlelletsa ka mincemeat. Ebe kopanya ka botlalo.

Hona joale tsoela pele ho ba lokisetsa ho ea ka pele lehe fillings cutlets. Ho etsa sena, mahe hloekileng phehiloeng grate. Haeba ho na le ho na joalo, ka nako eo feela ratha ba ka thipa. Ka mor'a moo, eketsa ea mahe tala (pele ho hasesaane), le letsoai banyenyane le bolila tranelate (haholo a batla a).

Mora pherekano ena kaofela. Hona joale o pata bakeng sa Meatballs.

Configure lihlahisoa. Ho etsa sena, nka eteni ya nama minced, etsa hore e be a bataletseng meatball. Bohareng ba e larileng dikgabana tse pedi ea tlatsang. Ka mor'a moo, phahamisa bohale ba chops, koahela ba ka holim'a pata, koalang tlatsweng.

lihlahisoa moqolo ka breadcrumbs le Fry patties ka mahlakoreng a mabeli ba fetang mocheso mahareng ka oli e hloekisitsoeng soneblomo. Sebeletsa sehlahisoa le meroho salate kapa e le feela le meroho a hloekileng.

le li-mushroom

Cutlet le li-mushroom le buckwheat ka ho kopantswe le hoo e ka bang leha e le efe lijo. Bakeng sa ba lokisetsa ho ea bona e hlokahalang:

• dikgerama 100 makumane bohobe, meroho;
• mahe a mabeli;
• tharo cloves ea garlic;
• le polokoe ea bohobe;
• onion;
• dikgerama 50 ya tranelate;
• dikgerama 400 ea li-mushroom;
• lihoete tse peli;
• khalase ea buckwheat.

Hona joale o lokisetsa patties buckwheat le li-mushroom. The risepe ea ho lokisetsa e bonolo, empa e le sejana Hoa makatsa hore ebe monate fellang kateng!

O lokela ho pele ho hlatsoa le pheha buckwheat hae. Mora li-mushroom itlhatsoelitseng tlas'a metsi a macha le ho felisa ka a na le dilae. Fry le eiee hasesaane. Ka mor'a moo, larileng ka tsoa le meroho ka blender le kopanya ka ho feletseng Peremel.

Ebe beha ho pheha lihoete. Ratha le konofolo parsley.

Loketse Peremel buckwheat ka blender e nang le litlama a hloekileng. Mona o hoo e batlang e loketse minced.

Ka mor'a moo, phehiloeng ho fihlela pheha lihoete larileng ka sekotlolo sa blender ka. Eo hona joale e chop e ntle le kopanya le litho tse ling tsa nama. Hokela metsoako, khanna lehe, pepere le letsoai.

Eketsa nama minced soaked ka tranelate bohobe.

Foromo ya minced patties nama, ina ka phofo. Apara ho se e chesang ho hadika 'pan. lihlahisoa Fry mahlakoreng ka bobeli ho fihlela pheha - ka mashome a mabeli metsotso lehlakoreng ka leng.

Recipe buckwheat patties le chisi

Ho lokisetsa burgers tsena u se hlokang:

• onion;
• 125 dikgerama buckwheat;
• letsoai;
• dikgerama 100 ea chisi;
• mahe a mabeli;
• meroho;
• dikgerama 50 ya botoro;
• pepere.

Ho lokisetsa ke ho le bonolo ho hopola ho bona:

1. Hlohlelletsa buckwheat sefe tlas'a metsi a batang rinse ka ho feletseng.
2. Ebe e beha ka 'pan ya metsi a phehile (salted). Cook ka mashome a mabeli metsotso (mohlomong a batla a ho feta).
3. Hot motoho sile sebelisa litapole masher fihlela haholo homogeneous.
4. Hloekileng onion, khaola melenko.
5. Futhumatsa 'maloa tablespoons ea botoro, e hadika' pan, Fry ho fihlela khauta sootho eiee. Mokhoa ona feela nka metsotso e mene.
6. Hokela lieiee halikiloeng le buckwheat boima, grate chisi ka grater ya. tsohle Remix.
7. Ka boima ena eketsa le linoko, letsoai, mahe tala. Ebe kopanya ka botlalo.
8. Apare mollo pan le oli ea limela. Buckwheat boima sebopeho patties, moqolo ka le phofo kapa breadcrumbs.
9. O ka beha bona ha ba le pane e chesang le botoro le pheha lihlahisoa buckwheat fetang mocheso e leka-lekaneng ho fihlela khauta.
10. Sebeletsa chesa. Haholo-holo monate ke Meatballs le spaghetti tamati.

Meatballs Meatless le li-mushroom: risepe

lihlahisoa tse joalo ipiletsa ho ba neng ba a ema a tiile. Ba ne ba boetse ba ananela batho ba ka ja lijo le je nama. Ho lokisetsa e otileng buckwheat, masheromo burgers, le risepe ea eona e fanoeng ka tlaase mona, u tla hloka metsoako ana:

• tse peli tse lihoete, mahareng ka boholo;
• letsoai;
• 250 dikgerama buckwheat;
• onion;
• pepere;
• dikgerama 600 ea li-mushroom;
• linōko.

Tshebetso ya ho lokisetsa buckwheat cutlets lapeng

'Me hona joale re qala ho pheha cutlets ea buckwheat. lengolo la ngaka bona ha baa lokela ho tsietsang efe kapa efe mong'a 'ngoe:

1. Qalong, hlatsoa le ho a kopanye le rump.
2. Pheha metsi a ka 'pan' me joale pheha e ka rump ho itokisa ka botlalo. Feela u se ke ua lebala lona pele ho letsoai le hanyenyane.
3. Thinly selae morkovochku, li-mushroom le eiee.
4. Ka skillet chesang sauté le meroho ho fihlela boemo bonolo. Mokhoa ona o tla nka ka leshome le metso e mehlano metsotso e.
5. Ka sekotlolo sa, amahanya buckwheat le meroho, e leng o pele ho halikiloeng. Ebe ratha metsoako tsohle sebelisa blender. Mefuta e meng - tlōla-tlōla motsoako makhetlo a 'maloa ka ho sa nama grinder.
6. Joale, pata e ka ka lokisoa le letsoai le pepere.
7. Ka mor'a moo, etsa patties le Fry ba ka 'pan le (sebelisa e hloekisitsoeng oli sonobolomo) ho theha e savory crispy karolong e ka holimo.

Qetellong, e nyenyane

Hona joale hore u tseba ho pheha burgers entseng ho tloha buckwheat, risepe bona - leha e le efe ea fanoa ka pampiri ena - ho tla thusa ho diversify menu ya lelapa leha e le efe. Re o ile a hlalosa e seng mekae dikgetho fapaneng. Re tšepa hore u tla ba khona ho khetha tse loketseng ka ho fetisisa bakeng sa bona.