The maske tsa oatmeal - le mokhoa bokahohleng la botle

Letlalo - karete ea khoebo tobana seiponeng, eo bonahatsa boemo ka hare tsa phelang. Bakeng sa ho hlokomela beauticians hae qapa pokellong oohle oa ho bolela le mekhoa ea ho boloka botle ba sona, empa ka ho fetisisa e atlehang a bōpa ka tlhaho. Sena se pheko tsa tlhaho - maske tsa oats, kamehla le ho fumaneha ha sa sebetsa.

ke ea ka sephiring oa litla molemo ka letlalo la oatmeal eng? Ka sebopeho le thepa ea groats oat. E khothalletsa batho ho excretion ea chefo, soothes liso le ho ruruha la mala ea, ntlafatsa mantle a mosebetsi. Se tsena thepa hang-hang phello e ntle le ponahalo ea sefahleho le maske tsa oatmeal kotloloho tšoarang, folisa le rejuvenates letlalo.

Hlokomela ea le ponahalo ea ka bophelo bo botle ho ka khoneha, eseng feela ka Salons botle, ka thuso ea mekhoa ea phekolo e theko e phahameng le litlolo tse itlotsang. E nako e telele bile ha ho ka tlaase ho moo ratoang litlolo maiketsetso le maske tsa oats ke mokhoa atlehang ka ho fetisisa, ho feta moo, hore ba lokisetsa mpa feela.

Mong le e mong hoseng, o ka pamper letlalo la hao ka ho hlatsoa Velvet oatmeal Infusion ea ho lokisetsa hang-hang. Ka ho fetisisa tšela kopi tletseng letsoho Hercules flakes 'me le tšollele metsi a chesang. Ke iketsahalletseng metsotso e 5, aa tsoa ka metsing, ho hlatsoa sefahleho sa ka le eona. Rekoa ka leka hang ho bona phello ea mokhoa o sa. Ka sebelisoa ho letlalo ha le moro, le flakes nolofatsa, empa ho tla ba le mofuta ofe mofero. Hloekisa sefahleho ka mofero e le hanngoe feela ka beke.

Bakeng sa o omileng, ho tloaelehile, mafura mathata letlalo le lokisetsa maske tsa oatmeal le botlaaseng tloaelehile 'me additives tse fapa-fapaneng le fillers. E le motheo oa hore o lokela ho itokisetsa tablespoons ea 2 ea oatmeal le li-slide, le dikgetho tse ding hape khoneha:

- Haeba o na le letlalo omileng flakes tšela halofo kopi ea lebese le phehiloeng feela. Sebelisoa ho letlalo ka mor'a Cooling motsoako, hlatsoa ka mor'a metsotso e 20.

- Ha letlalo la hao e mafura, flakes tšela a phehile metsi a ka motsoako e mofuthu, e eketsa thispone ea lero ciliegia, lemon kapa currants khubelu.

- For letlalo dehydrated, le tsekamelo ea ho gommage, sebelisa maske bakeng sa letlalo omileng, phaella ka ho re e thispone ea lepa oli kapa oli ea mohloaare.

Hantle e smoothes wrinkles metle 'me ba khatholla letlalo maske tsa oats, eo pele e neng e ile fatše ka grinder kofi. The phofo sephetho le tsoakane ka boholo lekanang le mahe a linotši mokelikeli, oli ea mohloaare e, ka yogurt, a ema metsotso e 5-7, metsoako e ne e kopane le oats. The gruel sephetho ba tlotse sefahleho, molala le décolleté. Nakong ea Tsamaiso ea, u robale ka bethe ntle mosamo bakeng sa halofo ea hora. Hantle ka nako ena ho koahela mahlo a hae le sebaka k'hothone soaked ka makhasi tee. maske e rinsed tloha letlalo le metsi a futhumetseng, a sebetsa ho sefahleho moisturizer.

Oatmeal ruileng ka livithamine le macro-'me micronutrients kang tšepe, fluorine, sebabole phosphorus, le a iodine litareng e. Nakong ea ho sebelisa flakes ka sefahleho, limatlafatsi feta ka letlalo, ho e tšoaroa ka eona. Ka hona, ke e atlehang maske tsa oatmeal bakeng maqoqomete, le tsela e bonolo kaofela ba lokisetsa ho lona. Lekana ho tlatsa lijo-thollo le metsi a futhumetseng, a sebetsa le mush ka sefahleho bakeng sa metsotso e 15-20. tshebediso ya masken kamehla ntsetso-peleng ho hloekisa ea letlalo, ho ntlafatsa ponahalo ea letlalo, ka potlako prisyhaniyu maqoqomete a makhopho.

Oats ke se hakaalo hore ke sile ka grinder kofi. Nyehlisitsoe ke oat oats, joaloka phofo. Empa fapane le e ka mokgwa wa ho sila lijo-thollo. Ea lijo-thollo molding ho fihlela boemong ba ho phofo, ka hona lebitso - oats. Sena ke e motsoako o motle oa hore masken, o na le makgetha a ho kaofela ha oats, mokelikeli habonolo hlapolotsoeng oela ka letlalo hantle.

Ho hloekisa Shorts tsa oatmeal fumana ha tlatsa ka ho eona le metsi a phehile kapa lebese, a sebetsa ka letlalo le e tenya, mora omisa, rinse le metsi a futhumetseng.

E mong maske bakeng sa letlalo mafura le maqoqomete: sauerkraut sile blederom, kopanya le hop ka khaba e le khaba oats, hlapolla motsoako e le hore ho ke ke ho le bonolo ba tlotse, empa ba ne ba sa phalla. The maske e sebelisoa ka sefahleho bakeng sa metsotso e 25, ka nako eo hlatsoa le metsi a batang kapa tee.