Analysis tsa livithamine le liminerale

Livithamine le mosaletsa likarolo - ke tsa bohlokoa bakeng sa thepa ea batho manyolo eo nka karolo dithulaganyo tsohle tshilong ya dijo ea lisele 'me lisele tse, e leng se tlatsetsang ea ka tšebetso e nepahetseng ea makala' me tsamaiso ea. Divithamini ba etse lintho ka 'mele oa motho le lijo, empa ho na le e re eo boemo ba dintho tsena e lekaneng. Haeba sena se tiisoa ka ho hlahloba divithamini, le beha hore litsebi mono- kapa mehahong multivitamin bakeng sa boemo ba khalemelo.

Haholo-holo vithamine le microelement ho leka-lekana

Ho fapana le lihaha-'mele, lik'habohaedreite le mafura, divithamini ho hlokahala lintho tse ngata e nyenyane haholo - e hundredths tse seng kae tsa milligram ka letsatsi. Ho na le tse fetang 30 manyolo dintho tse bohlokoa haholo. Har'a bona, ka tsela e hlollang divithamini, A, C, D, E, K.

Fokotsa palo ya le ntho e itseng ka manyolo ka 'mele oa motho e bitswang hypovitaminosis. Ka nako e telele ho hloleha, e bakang ntshetsopele ya liphetoho tebileng 'me mafu a ile a bua avitaminosis.

A hlahloba mali ho vithamine - tsela e molemo ea ho fumana diphetho qaqileng ea eo re neng re ka li hakanya boemo ba limatlafatsi 'me le phethe khalemelo ho thibela ntshetsopele ya le liphello tse kotsi haeba ho hlokahala.

palo ea divithamini itseng (mohlala, folic acid e le cyanocobalamin) ikemiselitse nakong ea tshekatsheka skeletal mali ho tswa ho mothapo ka. Ha boemo ba vithamine hlahlojoa le ditirisanommogo lik'hemik'hale dintho (macro- le trace element) nako ea tepelletse maikutlong.

Litsupa ya divithamini melao

A hlahloba mali ho divithamini le liminerale le ka bontša diphetho tse ka hare ho meeli lumelloa, empa maemong a mangata (ka lebaka la ho senyeha ha tikoloho, khaello ea phepo, ho imeloa kelellong) boemo ba ba bang ba le liphello tse ka tlase ho tloaelehile.

Bakeng sa divithamini batho ditirisanommogo ke ka mekoloko tse latelang:

• Retinol - 1,05-2,09 mmol / k;
• Thiamine - 2,1-4,3 g, / k;
• Pantothenic acid e - 3.2 g, / k;
• Pyridoxine - 0.3-0.5 g, / ml tse;
• cyanocobalamin - 175-900 pg / k;
• ascorbic acid e - 4-20 mcg / ml tse;
• calciferol - 25-100 Ng / ml tse;
• Tocopherol - 0.2-1.2 g, / ml tse.

Litsupa mosaletsa ntho e tloaelehileng

Norma mali dikahare tsa likarolo tsa motheo tsa lik'hemik'hale ka tsela e latelang:

• mankanese - 0,01-0,05 g, / g,;
• fluoro - 370 mmol / k;
• ke bromo - 17 mmol / k;
• molybdenum - 0.002 g, / g,;
• iodine litareng - 0.3-10 mcg / g,;
• koporo - 0.7-1.5 g, / g,;
• cobalt - 0,0005-0,005 g, / g,;
• Selenium - 0,15-0,33 g, / g,;
• Zinki - 0.75-1.5 mg, / ml tse.

Hobaneng tsamaisa phuputso e entsoeng

sa tloaelehang kapa lefu leha e le hlokang tepelletse maikutlong, 'me joale feela beha kalafo e hlokahalang. Mali - e mokelikeli tsa likokoana-hloko, e leng lipalo phetoho ha tsoelo-pele ea boemo ba pathological. Ho ka teko ea mali qala ho etsa lipatlisiso leha e le efe.

E lumella hore o hlahloba entsprechen latelang:

• haemoglobin boemong ba, e leng se bolelang le monyetla ho Khotsofatsa lisele le oksijene 'mele;
• nomoro ea nyenyane (leukocytes, erythrocytes, li-platelet);
• boteng ba ho ruruha ka 'mele (leukocytosis, e ile ea eketseha erythrocyte sedimentation sekhahla, phetoho litsupa leukocyte).

Ho latela liphello e ka khona ho utloa boteng ba lihlahala, mafu alejiki, khaello ea mali ea ho ruruha. The setsebi ke khona ho beha sethala le mofuta o mong oa lefu lena le, 'me ka hona ho khetha sekemeng ea phekolo.

Analysis tsa livithamine le liminerale ho fumana lik'hemik'hale ho tlala phelang dintho tsa bohlokwa. makgabane e hlahlojoa ho itšetlehile ka ho kopanela liphate le lilemo tsa ba le mamello. Analysis ya divithamini ha nkoa e tlamang tekotshupo kgokahanyo, ngaka alakisi eona ho bonahala itseng.

Ha u lokela ho hlahloba

Vithamine le mosaletsa elements khaello ke ke ha etsahala feela ka maemong ao, haeba motho a khomarela melao ea bophelo bo botle lijo, ho ikoetlisa, ho phela sebakeng seo ho nang le boemo bo molemo ka ho sireletsa tikoloho le ha e na le mekhoa e mebe. motswako ena ke ke ha etsahala le lefatšeng kajeno.

Analysis ya divithamini lingaka khothalletsa ho nka 1 nako ka selemo lihlopha tse latelang:

• ba phelang ka libaka sekisetsoang tlholeho;
• bana le bacha;
• batho ba hōlileng ba fetang lilemo tse 50;
• bao ba le bothata ba ho pathologies efe kapa efe foleng;
• nakong thero ea bokhachane;
• nakong ea kanyeso;
• batho ba nang le boholo ba nako ea bona e fanoeng ho sebetsa le mesebetsi e boima 'meleng;
• batho ba phelang tlas'a maemo a oa khatello ea kelello ka linako tsohle.

Joang ho ithuta ho

Pictures ho bona hore palo ea livithamine le liminerale 'meleng e ka ba mali, moroto, derivatives letlalo (manala, moriri). Etswa diteko tsa divithamini ka ba dilaboratiriamong efe kapa efe ya poraefete le litleliniki tse ling karolong e moqotetsane. phuputso e entsoeng ena e lefile.

Diphetho tsa maemo ditirisanommogo vithamine di tsebahala ka letsatsi, empa deciphering tsa lik'hemik'hale tsa mosaletsa-elements hloka 6 sebetsa matsatsi a. Ha ba phallela ka mali examinee lokela ho tla hoseng ka mpeng letho. Ha thepa tekotshupo ke derivatives tsa letlalo, pele ho pepa e lokela ho ba tloaelane le litaelo bakeng sa ba lokisetsa ho ea terata e. E ka e entsweng ka laboratoring tšoanang bosiung ba tepelletse maikutlong ka.

Analysis mali vithamine D

Mokhoa ona o lumella u ho fumana hore na boemo ba digestibility 'mele ergodic kapa cholecalciferol. Laotswe ho e tšoanang le ka tjhelete e ya PTH. Analysis oa vithamine D bontša pathologies latelang:

• mafu parathyroid;
• mafu systemic (lupus erythematosus);
• mafu a ea tsamaiso ea musculoskeletal;
• mafu a manyeme le pampitšana gastrointestinal.

Hypervitaminosis D (vithamine ea mali ka holimo e tloaelehileng) e ka amanang le bofokoli, matšoao dyspeptic (ho hlatsa, letshollo), tahlehelo ea takatso ea lijo, mocheso oa 'mele subfebrile. Hypovitaminosis tletse lintho tse ngata lefu thyroid, ho thatafala ha sebete, renal insufficiency.

Beha boemo ba cyanocobalamin

Thlahlobo bakeng vithamine B12 laetsoeng ho bakuli ba khaello ea mali. taba ena manyolo ama le nonofo ya mmele e loketseng ea lisele tse khubelu tsa mali, e amehang tabeng ea ho DNA le RNA tswakana. Pele tepelletse maikutlong le lokela ho qoba ho noa meriana ho nka bohato tsamaisong hematopoiesis. Phello e ka 'na ea ba fosahetseng nakong baeti ba fihlelang ho ba baemeli ba antibacterial le ho noa.

Hypervitaminosis B12 hlahala e bath ea dithulaganyo, lefu la tsoekere, kankere ea mali, sa foleng renal ho hloleha.

Thuto entsprechen tocopherol

Thlahlobo bakeng sa boikemisetso ba ditirisanommogo oa vithamine ea E lokela ho nka ho itima lijo. boemo ba e mong oa vithamine susumetsang tsa mokete oa ba dintho tse latelang le meriana:

• "Finlepsin";
• "Phenobarbital";
• ethyl joala;
• "Phenytoin".

Hypovitaminosis tocopherol hlokometse ka mafu pancreatic, enteritis, khaello ea mali, malignancies. Vithamine E ke antioxidant matla ba hore ho sireletsa 'mele kaofela le lisele tsa lona ho tloha botsofali pele ho nako. Tocopherol hape amehang dithulaganyo tse fapa-fapaneng tsa tsamaiso ea methapo ea kutlo. Vithamine khaello ho ka etsa hore magazine, enteritis, mafu a ea tsamaiso hematopoietic.

mosaletsa likarolo tse chefo

Ka 'mele oa motho le ka e tšoanang le lik'hemik'hale le thuso ea bohlokoa ka kenya le bao a nang le chefo e ho lisele le lisele tse le ho etsa lintho ka tsona le bolaeang. Tsena li akarelletsa:

• mercury;
• arsenic;
• lebisa;
• nikele;
• cadmium.

Di ho ka mali e tsamaea le botahoa matla le chefo, e leng hlaha maloetse dyspeptic tse kang ho nyekeloa ke pelo, ho hlatsa, letshollo, hlooho e opang, ho tsekela, pono thothofatsang, tahlehelo moriri le manala brittle pathologies ea tsamaiso ea ho hlahisa bana.

Phahameng maemo ya dintho tse chefo e ba precipitating Ntlha e bakeng sa ntshetsopele ya dithulaganyo tse kotsi. Ho na le a 'maloa a liteko hore lemoha boteng le palo ea lik'hemik'hale tse joalo. The boitsebiso bakeng sa fumanoe ke mali a feletseng, moroto, derivatives letlalo (manala, moriri).

vithamine bolwetse

Hypervitaminosis ka etsa hore sebetse hantle litho le tsamaiso ea joaloka 'me khaello vithamine. maemo feteletseng ea taba manyolo isang mafu a latelang:

1. Vithamine A - moriri tahlehelo, flaking le ho hlohlona la letlalo, exacerbation ea mafu ea sebete 'me manyeme, ho tsoa mali marenene, seborea.
2. Vithamine D - ho nyekoa ke pelo, hlooho e opang, arteriosclerosis, lefu thrombotic, leaching ea k'halsiamo tloha masapo a ka le shelving ka makala a sa tšoaneng, tsitsipana, shoele litho.
3. Vithamine E, K - maqakabetsi hypertension, mathata le hoama ea mali.
4. Livithamine B-letoto la lihlooho tse - kgatelelo ya madi, atherosclerosis, phytoteratology enzymatic liphetoho, kulisa, lesapo la mokokotlo khoele lethopa.
5. Vithamine C - khatello e phahameng ea mali, pelo ea morethetho meferefere pathologies tsa coagulation mali.
6. Vithamine E - ntshetsopele ya thrombosis.

Hypervitaminosis ha tloaelehileng, empa ho noa bo sa laoleheng ba mehahong vithamine se ka mo lakalisa ntshetsopele ya e re tsena.

bofello

Analysis tsa livithamine le liminerale - se le whim ea ngaka ho ba teng. Setšoantšong e feletseng ea puso ea 'mele le boikemisetso ba litsupa ditirisanommogo le boleng tsa tla ho dumella ho kgetha tokelo kalafo Melao ea ka ho ba teng ha lefu kapa ho boloka bophelo bo botle ba ka boemo bo phahameng ba boleng bakeng sa batho ba sa na le mathata a.