Lipapali le Fitness, Thepa
Tsela ea ho thatela thupa: keletso e sebetsang
Le thepa e ka tšeptjoang etsa senotlolo sa ho atleha ho mefuta e fapaneng ya lipapali. Ho na le mokhelo le hockey. Ho tlisa le takatso e matla bakeng sa monyaka, o lokela ho leka ho thatela thupa pota hakising le mofeng khotsofalletse sebakeng.
Tools le thepa
- lesela tšehetsoa theipi;
- thipa e bohale, kapa dikere;
- e khethehileng boka bakeng sa ho hohla diithupa kapa tloaelehile parafini likerese.
mala lente
Oddly ka ho lekaneng, ha a khetha lente le matsoelintsoeke baseball khomarela moriti lona phetha sa bohlokwa ho qetela. Sebedisa tokelo mala tse bonahalang etsa thepa lipapali bonahalang ho feta ho teammates ena. Ka lebaka la libapali le bonolo haholo ho lemoha diithupa motho ka bongata, e leng ho o dumella nako ya ho fana ka phetiso.
libapali litsebi ba rutehile haholo ka ho thatela thupa, li resorted ho tshebediso ya batho ba batsho theipi, haeba ho hlokahala, masking washers. Kahoo, bahanyetsi ha ho bonolo ho boloka tlaleho ea sebapali isang baseball.
Nakong ea ho koetlisa baatlelete ba atisa ho sebelisa lithupa, eo Hooks phuthetsoe le ribbons tšoeu. Ke ha tlhaho hore tabeng ena, ea washer ha kopane le morao, 'me ke ho loketseng haholoanyane ho libapali ho fetisisa.
Haeba ho na le ke ho hlokahale ho arola likarolo ka khotla ho ea ka 'mala oa thepa, ke ho utloahalang ho sebelisa matsoelintsoeke tsa shades fapaneng. E lumella mphato ba ka potlako hlwaya bapalang le letona ka tšimong.
matsoelintsoeke ho itšeha
Skein tsa spun ka 30-40 cm, theipi, ka mor'a moo keletso e khomaretse ea qetellong ea ho itšeha e khomarele. Teip leqeba ka shank kolanda kobomba sebaka pakeng tsa chenchana ka bang 3-5 cm,. Ka mor'a moo, mokato ea bobeli e phuthetsoe theipi diithupa tlhōrōng, ka tlatselletsa likheo setseng pele.
Ka palo yohle Ka hona, ho lekaneng ho e thatela ka bang 15 cm, cuttings. Mosebetsi entseng e tla fana ka litlamong tsa ka thata ba mohele nakong papaling. Haeba u lahleheloa ke mphahamisetsa thupa e tla ba ho le bonolo haholo.
Tsela ea ho thatela thupa ka hakisi ea?
Leka ho leka ho thatela baseball thupa e nepahetseng, u se ke tsoele pele ho koahetse karolo paatsepama tsa hakising ka. Liketso tse joalo li ke ke feela bosula le bo sa kutloisiso e molemo, empa hape eketsa boima ba 'mele ka kakaretso ya putter ena. Ho ntlafatsa mamarello le washer e hakising lekaneng matsoelintsoeke ka lera ngoe.
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