Bophelo, Moriana mefuta e meng
Oregano: melemo le gobatsa bana. moro oregano
Mofuta wa sebaka ya rona ho tloha nakong e immemorial batho fuoang dimela le moriana. A Molemo le leholo le sete kaofela dintho buka e ikhethang e fapaneng e monko o monate oregano, melemo le gobatsa bana e tsebahala haholo ho baholo-holo ba rōna. Ha ho buuoa ka bo-rasaense ba hae fumana ka har'a lingoliloeng tsa Hippocrates.
Kaofela ha rōna re ne ba e bitsa mpa feela oregano. Ka batho ba bitsoa motherboard kapa thatho sebelisoa ka pheha ka seasoning savory. E na le monko dinoko le tatso e babang. Oregano ke ha khoneha ho nahana ntle le Mediterranean le lijana tsa Mexico. Dimela ka lefatše ho na le tse ka bang mashome a mahlano.
Ena ke semela ka toka telele, e fihla mitha ka. Kwa, ho motherboard e tšoana le shrub nyane ka lipalesa khanyang benyang pherese mala, exudes monko go utlwala. Lipalesa ka ho ketekoa ho tloha bohareng ba bo-July ho elella bofelong ba August. Ke tsela eo, ena ke o babatsehang notši dimela, e ratang ka ho fetisisa ea linotši.
Re lokela ho hlokomela hore dimela ke e telele phela le sa jala ka litsela tse peli: ka ho arola morung le dipeo. Ho lends ka boeona e ka ba hantle hore ho lema, kahoo, ho ka kopana le likarolong tse ngata tsa lefatše. Empa oregano e nkoa e le belegetswe ea Asia le Amerika Leboea. Kajeno, mefuta e mengata ea shrub fumanoa Taiwan, Russia, 'me Ukraine (ntle le bakeng sa libaka tse karolong e ka leboea).
The dikahare tsa lik'hemik'hale
Nkhang hamonate oregano, e emeloang boitsebisong setshwantsho tletse dintho le moriana. meriana esita le mehleng ea kajeno ka molao o ile a hlokomela bohlokoa ba phahameng tsa semela. From lintho tse bonahalang tse omisitsoeng (makhasi, lipalesa) ba hlahiswa joala le metsi tinctures, decoctions, qalile ho riteloa tatso lino tee.
Bo-rasaense ba fumana e le karolo ea lethal dose ya kgolo ya vithamine K. Eona seabo 'mele ke ea bohlokoa haholo: ho ho akarelletsa metabolism, e nang le boikarabelo bakeng sa ho haha lesapo, tsa mali hoama mosebetsi sebete le liphio. Tšoauoa bactericidal le antioxidant thepa motherboard.
Jwalo ka karolo fumanoa acid e rosmarinic, tseo, ho ea ka bo-rasaense, a loana le lihlahala tse kotsi. Joaloka litlama tse ngata, oregano atile ka liminerale. Se tlalehiloe morui, sete ea tšepe, faeba, le mankanese.
Ka tshebetso ya ho pheta lithuto tsa tleleniki le laboratori ea, litsebi li ile tsa fumana hore oli ea bohlokoa ea oregano le carvacrol ntho bontša thepa antibacterial. Ba ba khona ho bolaea microorganisms pathogenic hore na ho hanyetsa phahameng ho lithibela-mafu tse itseng.
A mpho ea tlhaho - pheko ea mafu
Oregano, melemo le gobatsa bana hore li bakoa ke likarolo tsa lik'hemik'hale, e nkoa e le mohloli o ka sehloohong o babatsehang oa asiti ascorbic. A ngata oa vithamine ea C ka makhasi a hloekileng. moriana mefuta e meng e telele ananela ba phahameng phekola liphello tsa semela sena 'mele.
Russia e ile qalile ho riteloa ho sebelisa lithethefatsi tse phekolang le sebelisoa bakeng sa bohloko rheumatic, cramps, indigestion, ntaramane le mafu a gynecological. Ho tloaela ho etsa lingaka khothalletsa tšebeliso ea teas litlama le infusions ka sedative le. thepa Meroho tala thusa ho felisa tsitsipano, susumelletsa takatso ea botona kapa ea hao.
Litokisetso ho tloha motherboard ho na le o fokolang analgesic le carminative bohato. Sebelisa bona ka bolwetse ba sebete, bile ducts, 'me sethaleng efe kapa efe ya la bronchitis. Moro rinse ikakasang dithulaganyo a hlabang. Ka hare ho khethoa ha bontša batho ba nang le khatello e phahameng ea mali.
Compresses le diterei la ho ntlafatsa boemo ba letlalo, felisa diso ka, eketsa lebelo dinama tse nyenyane tse tsosa morolo le ho timetsa libaktheria. Hammoho le litlama tse ling, oregano thusa normalize robala. Ditefello tseo ke li behetsoeng flatulence, cholecystitis, pipitlelano a sa foleng, enterocolitis, le ho khohlela.
Hlokolosi le contraindications
dimela ba rue molemo - e ngata haholo, ka hore ebe re ile ra bona. Empa e boetse ke ho hlokahala hore ho utloisisa hore leha e le efe setlama ho na le mekhoa e itseng ea lithibelo ka kopo. Kantle ha se monko o monate oregano. Melemo le gobatsa bana - tse pedi ho ena le tšesaane kgopolo. E thibetsoe ho sebelisa lithethefatsi efe kapa efe (teas, infusions, lijo le lino-mapholi tse nang le seasoning ena) thehiloeng motherboard nakong ea bokhachane.
Ho ea ka lingaka, oregano le ka bakela senyeheloa kapa uterine mali. Esita le ka emara, mathoasong a lokela ho lahla ho. Ho phaella ho ho ima, le contraindication ho e sebelisa ke kgatelelo ya madi, gastrointestinal lefu seso, lefu la pelo le methapo ea mali.
Marjoram (photo photo photo photo ka eena sehloohong se) ea ho phekola ba: diresepe setso
- Ho ba sieo ha ka potoloho ea matsatsing (e seng amanang le ho ima) ka ka lokisoa ho latela Infusion tsa: khaba tse bonahalang e omeletseng e tala ho go dira motswako oo kopi ea metsi a phehile. Ho noa 50 Oz. - ka makhetlo a mararo letsatsi ka boemo le mathata.
- Thibela sethoathoa tla Infusion ena: linoelo 1.5 tsa metsi a phehile ho nka akarelletsang likhaba tse peli tsa joang. Tsitlella, filthara le ho noa ka nako ya letsatsi. Nako - likhoeli tse 36. sesebelisoa sa ka sebelisoa ka ho etsa excitability tšohile.
- Tabeng ea tlōlo ea mala le mala peristalsis: ka litha e le nngwe ya metsi a phehile, 30 Gr. lihlahisoa tse tala. Noa metsi a mangata ho pholletsa le letsatsi.
lefu la ho hlobaela
Tšela metsi a phehile (200 di ml) 30 c. litlama le fa bakeng sa halofo ea hora. Mathata ka cheesecloth le ho noa sephetho le moro oregano pele lokisetsa bethe.
Pipitlelano, la bronchitis le khohlela
Hlohlelletsa ka oli sonobolomo (500 ML), ba ka bang 50 dikgerama. motherboard. koahela sekoahelo bokgoni le itsamaele ka kamoreng bakeng sa lihora tse robeli. Nka marotholi tse hlano (ho sebedisa pipette) bosiung boo.
allergy
Hasesaane feedstock kenngoa e beaker ya metsi a phehile (20 g.) - tsitlella mets 20-25. Chesa 120 di ml - pele lijo. Mokelikeli hakaalo mathata.
noa batang
Mariha, ho hlokahala hore re matlafatse boitshireletso ba mmele le thusa ka tee ena le oregano. E o ile a eletsa ho noa lingaka tse ngata, esita le nakong ea ho kula. Ritela hloka joang bo e le tee ba tloaelehileng - metsotso e seng mekae. The ketlele ka beha hlooho seqha, ho na le thepa ea loantsang likokoana. Ho ntlafatsa tatso - eketsa mahe a linotši.
Oregano: moreki ulasan pelanggan
Le dimela tse ngata ba ile ba khona ho normalize bophelo. Ho ea ka batho ba noa litlama infusions motherboard, o ka potlako imolla tsitsipano le ho phomola, haholo-holo ka mor'a letsatsi le thata. Tee seno ea oregano phethahetseng quenches lenyora, relaxes le fana ka matla. The dimela e ne e le e babatsehang e le analgesic le-ba khahlanong le a hlabang moemeli.
Ho sebelisoa ha compression e na le molemo ho letlalo. 'Me u ka potlako felisa stomatitis le leino sebelisa mouthwash. ulasan pelanggan tse ngata-positive sebelelitseng oregano, molemo le kotsi ho tloha semela le ha e sa tla ba makala ha ho mang kapa mang. Pele kalafo, re nkhothaletsa buisane le ngaka e thusang batho ba sebakeng seo.
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